Sentences with phrase «cup portions of»

I do not have any problem with getting 1000 mg or more of calcium in my diet, but I eat 1 / 2 - cup portions of beans throughout the day, and take half a cup of fortified unsweetened almond milk in the morning.

Method Use a coffee grinder to finely grind half - cup portions of sesame seeds until fine.

The Canadian diet calls for four servings of fruit each day; the MIND diet says that five half - cup portions of berries a week is all that is needed.

Pour 1/4 cup portions of batter onto greased skillet.

Drop approximately 1/4 cup portions of the dough onto an un-greased cookie sheet using an ice cream scoop or large spoon.

Scoop heaping 1/4 cup portions of batter onto parchment paper.

Pour a 1 / 4 - cup portion of batter into the pan.

CEREAL / / pour yourself a 1/2 cup portion of this granola and serve it with almond milk or another milk of your choosing.

At the market in the La Saline slum, a two - cup portion of rice now sells for 60 cents, up 10 cents from December and 50 percent from a year ago.

The 11.3 grams of sugar from that 1 - cup portion of fresh papaya takes up less than 5 percent of your total carbohydrate allowance for the day, based on 2,000 calories.

A 1 - cup portion of raw, chopped kale offers around 90 milligrams of calcium, versus fewer than 15 milligrams from the same amount of lettuce.

A 1 / 4 - cup portion of dried cranberries offers nearly 2 grams of fiber to keep your bowels healthy.

A 1 / 2 - cup portion of dried cranberries adds about 15 milligrams of potassium to your diet.

A one - half cup portion of beans, black - eyed peas or lentils offers 15 grams of carbohydrates, totalling 60 calories from carbs.

A 1 / 2 - cup portion of tomato wedges offers nearly 1 1/2 grams of dietary fiber.

For example, a 1 - cup portion of diced, boiled rutabaga is an outstanding source of vitamin C — 53 percent of your daily value — and they're also a source of potassium, manganese, magnesium and many other vitamins and minerals.

Barley and oats are almost always in whole - grain form, which is why they're excellent sources of fiber: a half - cup portion of cooked pearled barley contains 3 grams of fiber, while a half - cup of cooked oatmeal contains 2 grams.

Not exact matches

Portion a single container size (6 ounces) of yogurt or skyr (100 calories) and one cup of blueberries, cherries, raspberries or strawberries (50 calories), Stanford recommends.

Other than maybe the Stanley Cup finals, to have a good portion of Canadian eyes on one television show it definitely would be something I would suggest to a client.»

Portion sizes range from 1/32 cup to 4 cups per meal and the unit stores up to 3.3 pounds of dry kibble.

The long - term leases will remain with Second Cup, and the two companies will split dispensary ownership 50/50, with franchisees taking a portion of Second Cup's earnings, said Bregman.

Five teams competed in the finals of the bowling portion of the 2018 Joint Base Lewis - McChord Commander's Cup March 21 at Bowl Arena Lanes.

6 Upon the wicked He will rain coals; Fire and brimstone and a burning wind [Shall][be] the portion of their cup.

You may not need four cups of the sauce for your recipe, but you might as well make the whole batch; freeze extra portions in small resealable plastic containers.

I have read about blending it but I am making a small portion for one person (one tablespoon of nut butter to a cup of soy or almond milk).

(makes 1 cup of pesto, appx 4 portions)

1 cup (7 oz / 220 g) black rice Salt and freshly ground pepper 1/2 cup (3 1/2 oz / 105 g) black lentils 2 tablespoons extra-virgin olive oil 8 oz (250 g) baby shiitake mushrooms 1 bunch asparagus, ends trimmed, cut into bite - size pieces 5 oz (155 g) baby spinach leaves 4 portions of salmon fillet (about 1 lb / 500 g total), preferably wild Sliced green onions and chile flakes for sprinkling

Each cup of Better Batter flour on it's own should weigh 140 grams; below you will replace a small portion of the flour with cornstarch to lighten the flour mixture.

After several times of measuring out 1 cup of spinach, 1/2 cup of brown rice and 2 ounces of turkey meat, I became comfortable with serving up these portions without always relying on the scale and measuring cups.

In the mornings, you'll want to add 2/3 cup of liquid per portion (I have to double that because I did 2 portions in each baggie) to your bowl with a baggie of your oat mixture.

You'll want 1 - 2 Tbs of add - ins per portion, so for a full school week you'll want to aim for around 1/3 -1 / 2 cup of add - ins.

I wanted some ramekin cups to prepare portions ahead of time and freeze then bake or microwave that had a extra style to the table.

1 box (12oz) jumbo shells 1 1/2 cups of your favorite marinara sauce 1 large container ricotta cheese 1 egg 1 bag (8oz) of mozzarella cheese, split in two portions 1/4 cup of grated parmesan cheese 4 Tbsp.

Fold in the walnuts and raisins, and portion about 1/4 cup of the dough into 12 cookies on the cookie sheet.

With that said I like having a small slow cooker for breakfast and a large 6 quart for cooking pumpkins and giant batches of dry beans that I freeze in 1 1/2 cup portions.

I added an extra cup of chicken broth to this recipe, in part because I do make and portion this out for a week's worth of lunches.

Melt the last of chocolate, and portion small spoonfuls of chocolate into the cups, one cup at a time, immediately dropping the pan repeatedly on the counter to flatten each cup.

, I recommend freezing them in containers of multiple sizes: ice cubes of caramelized onions are great for last - minute burger and sandwich toppings, cup - sized portions can be used for pizza and pasta toppings, and larger containers are perfect to throw directly in a soup.

One - quarter cup is a commonly eaten snack portion of nuts or seeds, so we took one - quarter cup of sunflower seeds as our starting point for ranking this food.

Divide mixture evenly amongst popsicles molds, topping each off with an equal portion of the remaining 1/4 cup fresh pineapple.

I usually chose 2 cup portions but can do more or less depending on the size of your family.

A cup of pasta is a sad excuse for a portion size.

Portion about 1/4 cup of the meat mixture into each aluminum muffin tin.

Spoon a portion of the batter (about 3/4 cup) into your prepared cake pans.

Use 3 TBL to 1/4 cup starter yogurt into a portion of the cooled milk to thin it, then add to the cooled milk.

Portion out about 1/4 cup of batter into each muffin cup.

Let's start baking... Peanut Butter Graham Brownie Smore Bars Yields: 16 - 20 bars depending on how generous your portions are Ingredients: For the crust: 1 1/4 cups of graham cracker crumbs 1 1/4 cups of peanut butter sandwich cookie crumbs 1 tbsp of granulate sugar 1/2 tsp cinnamon 6 tbsp unsalted butter, melted For the brownies: 1 cup unsalted butter melted 2 cups granulated sugar 2/3 cup cocoa powder 4 eggs 1/2 tsp salt 2 tsp pure vanilla extact 1 cup all purpose flour Topping: 1 bag of mini marshmallows Directions: 1.

Let's start baking... No - Bake Pumpkin Cheesecake Yields: A bunch... depends on the size and portions of each layer you want but you will have plenty for at least 12 good sized dessert cups or jars.

Place equal portions of the fish in four small ovenproof cups and set aside.

of nacho chips and portion cup of cheese sauce conveniently packaged in a «To Go» box.