I used both the 1/4 cup rolled oats and 1/4
cup protein powder by accident and the bars came out firm.
Not exact matches
• 1.5 scoop Labrada LeanPro 8
protein • 1
cup cornmeal • 1/2
cup corn flour (or oat flour, created
by blending oatmeal) • 1 tsp baking soda • 2 tsp baking
powder • 1 egg • 1
cup Greek yogurt • 2 tbsp organic, raw honey • 1/2
cup corn (drained, not creamed) • 1 tbsp vanilla extract • 3 tbsp pepitas (raw, unsalted, or you can add your favorite seasonal nut) ** • dried cranberries (for topping) **
By Good Hemp Nutrition INGREDIENTS: 1 scoop of organic hemp
protein powder 1 tbsp natural peanut butter 1
cup of almond milk or hemp milk 1/2 banana (preferably frozen) 3 - 5 ice cubes PREPARATION: Blend and enjoy: --RRB-
We'll put the book up on our our shop at the end of next month as well
by the way, so you can get it along with
protein powders and, if you want, throw in a POW apron and some silicone
cups.
Ingredients for the batter: 1/4
cup mashed sweet potato 1/4
cup chocolate whey
protein powder 1tbsp peanut butter (I used chocolate salted caramel
by Hognuts) pinch ground cinnamon pinch ground nutmeg 3tbsp ground almonds 2tbsp cocoa
powder 2 tsp agave syrup small pinch sea salt 2 tbsp coconut flour 10 drops toffee flavdrops (optional)
If you want to load these up with
protein, you can replace 1/2
cup of the oat flour with an equal amount of your favorite
protein powder (I've used hemp with delicious success), but you'll want to increase the almondmilk measurement
by 2 tablespoons.
INGREDIENTS 2 whole eggs 1 large banana 4 scoops Naked Whey
protein powder 1/2
cup of milk 1/2
cup of oat or quinoa flour 1/2 teaspoon vanilla extract (to taste) 1/2 teaspoon baking soda (optional to make a fluffier waffle) PREPARATION Step 1: Mix all the ingredients together either
by hand or using a blender / food processor.
3/4
cup Almond Milk 1 T chia seeds 2 tsp vanilla extract 1/2 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/4 tsp cardomom 1 package / 1 scoop Vanilla
Protein Powder by Garden of Life (vegan, gluten free, dairy free) 4 slices Gluten - free Bread (for 2 servings.
For a more indulgent donut, try 2 options for frosting: Option 1 (super healthy): 1/4
cup melted organic coconut oil 1/4
cup raw cacao
powder A few drops of organic liquid stevia Option 2 (more indulgent): 5 TBS organic
powdered sugar 1 TBS organic almond milk 2 TBS melted organic coconut oil Another fun option: Make a «Lemon Vanilla» version
by substituting the chocolate
protein powder for Plexus 96 Vanilla and eliminating the cacao
powder.
Hi Jess, I believe seaweed should be okay — though I have only seen Nori as being test, not sure about licorice root, pea
protein isolate should be okay — not sure about just pea
protein — in small amounts in a food such as some of the Go Macro bars — pea
protein has been tolerated
by my clients, cacao
powder in small amounts, Inositol — not sure where that falls — , Sweet potato chips in small amount — 1/4
cup should be okay.
Aminoactive Australia, a training and supplement company founded
by a bodybuilder and sports nutrition biochemist, notes that pure whey
protein isolates contain less than 0.1 gram of lactose per 20 grams of
powder, which is less lactose than the amount found in 1
cup of yogurt.
-1 / 4
cup protein powder of choice (I used almond butter flavor
by Garden of Life but you can also sub vanilla
protein powder and 1 tsp.
Alternatively, you can also make high
protein «bites»,
by combining together a quarter
cup of
protein powder, a half
cup of oats, a quarter
cup of peanut butter, and a touch of honey for sweetness and to get everything to stick.
It does add a subtle vanilla essence that's not present in the original recipe — so it you want it to taste more «authentic» you can use an unflavored
protein powder like The Protein Chef Baking Protein by Labrada Nutrition, or just use three - quarter cup all - purpose flour, oat flour, spelt flour, or gluten - free baking blend in place of the protein (you can also use half a cup of the aforementioned flours in place of the coconut
protein powder like The
Protein Chef Baking Protein by Labrada Nutrition, or just use three - quarter cup all - purpose flour, oat flour, spelt flour, or gluten - free baking blend in place of the protein (you can also use half a cup of the aforementioned flours in place of the coconut
Protein Chef Baking
Protein by Labrada Nutrition, or just use three - quarter cup all - purpose flour, oat flour, spelt flour, or gluten - free baking blend in place of the protein (you can also use half a cup of the aforementioned flours in place of the coconut
Protein by Labrada Nutrition, or just use three - quarter
cup all - purpose flour, oat flour, spelt flour, or gluten - free baking blend in place of the
protein (you can also use half a cup of the aforementioned flours in place of the coconut
protein (you can also use half a
cup of the aforementioned flours in place of the coconut flour).