Sentences with phrase «cup protein powder really»

Does 1/2 cup Cream of Wheat cereal & 1/2 cup protein powder really make 48 pancakes (12 servings of 4 pancakes each)?

Not exact matches

A scoop of chocolate protein powder, and cup of regular or almond milk, and a frozen banana, which makes it really creamy.

Take 1/3 cup of oatmeal (not instant), 1/3 cup of low - fat (one percent, no salt added) cottage cheese and 3 egg whites combined with your sweetener of choice, 1 teaspoon of vanilla, 1 or 2 packets of stevia or a quarter scoop of vanilla protein powder if you really need that extra protein boost.

1 x handful Frozen berries (can use ice + fresh berries if you like) 3 x tbsp Cottage Cheese (I use weight watchers brand but any low - fat will do) 2 x tbsp Low - fat Yoghurt (natural is preferred) 1/2 cup Milk (full cream, low fat whatever you like) 1 x tsp Honey (This is a must unless you really like the taste of cottage cheese) 1 scoop protein powder (I use chocolate flavour)

If protein powder isn't really your jam, consider adding three tablespoons of nuts (cashews and almonds work great), a half cup of plain, unflavored greek yogurt, two tablespoons of flaxseed or hemp seed, or a half cup of rolled oats.