Sentences with phrase «cup pumpkin seeds»

Pulse 1 cup pumpkin seeds in a food processor or blender until finely chopped.

Add 1 cup dried fruit (raisins, cranberries, blueberries, papaya, or mango, chopped as needed); 1/2 cup nuts (such as peanuts, cashews, almonds, or pistachios), salted or not; 1/4 cup pumpkin seed kernels; and 1/4 cup unsweetened dried coconut flakes.

8 large bars Ingredients: 2 large sweet potatoes cut and peeled 2 cups oats Half cup mixed nuts 3 tbsp maple syrup 1 tbsp coconut oil 7 tbsp water 1/3 cup chopped apricots 1/3 cranberries 1/3 raisins 1 tsp cinnamon Half cup pumpkin seeds or mixed seeds of your choice

2 large acorn squash, halved and seeded 2 tablespoons butter, melted 2 cloves of garlic, chopped 1/2 teaspoon ground sage, divided 1 pound pork sausage 1/2 cup onion, finely chopped 1 celery stalk, chopped 1 cup mushrooms, chopped 1 apple, cored and chopped 1/2 cup plain bread crumbs 1/4 cup grated Parmesan cheese 1/4 cup pumpkin seeds handful of dried cranberries salt and pepper 1 egg, beaten

2 d'anjou pears 4 cups mixed watercress, frisee and curly endive 1⁄3 cup pumpkin seeds, roasted and salted

1 1/2 cups almonds (substitute walnuts or pecans) 1/2 cup pumpkin seeds Pinch sea salt 1 cup pitted Medjool dates 2 - 3 Tablespoons fresh lemon juice 1 teaspoon vanilla powder (or vanilla extract) Zest of 1 lemon 1 cup coconut butter, softened Shredded, unsweetened coconut for garnish

Diabetes Friendly, Blood Sugar Regulating Ingredients: 1 Large Clove of Garlic 1 Small Sweet Potato, Cut Into Chunks 8 oz Mushrooms, Finely Chopped 1/2 Cup Red Onion, Chopped 1/2 Cup Pumpkin Seeds Ground Into Flour Some Nutritional Yeast or Miso 1 Tbs Dried Sage 1 Tbs Rosemary (Fresh, Chopped Fine) Black Pepper For Serving Topings: -LSB-...]

1 Cup Rolled Organic Oats Couple Teaspoons Almond Flour1 / 4 Cup Sunflower seeds 1/4 Cup Pumpkin seeds Dash of Vanilla extract Coconut syrup - add to desired sweetness Sprinkle of Cinnamon Few Tablespoons Coconut oil - melted (you may not need much coconut oil or any because the pumpkin & sunflower seeds will produce their oil as you process.)

-- 2 tbsp Indigo Herbs Maca Powder — 1 cup Sukrin almond flour — 2 tbsp Sukrin coconut flour — 1 egg — 3 tbsp Sweet Freedom dark fruit syrup — 3 tbsp almond milk — 1 tsp baking powder — 1 tsp vanilla extract — 1 tbsp Nutri Seed Raspberry powder — Cup of fresh raspberries (optional or add another tbsp of raspberry powder)-- 2 passionfruit — Half cup pumpkin seeds

And just to clarify... is it 1/2 cup each pumpkin seeds and sunflower seeds?

Watermelon & Halloumi Salad 1 kg / 2 lb watermelon 200 g / 7 oz halloumi 150 g / 1 cup good quality cherry tomatoes 1 can / 200 g / 1 cup cooked chickpeas 60 g / 1/2 cup pumpkin seeds / pepitas 2 large handfuls Mâche lettuce (or any tender lettuce) 2 tbsp olive oil 1 lime Salt

1 cup pumpkin seeds — ground into flour in a food processor 1 cup brown rice flour 1/2 cup gluten free oat flour 1/4 cup tapioca starch 2 teaspoons pink peppercorn — coarsely ground in a mortar with a pestle or in a dedicated coffee grinder 1/2 teaspoon salt 6 tablespoons almond butter 5 tablespoons pistachio butter 5 tablespoons ghee 1/2 cup honey or 3/4 cup coconut sugar 1 vanilla bean — seeds scraped out 3/4 cup powdered coconut sugar — for dusting

Pumpkinseed Cheese 1 cup pumpkin seeds — soaked overnight 1/4 cup purified water 1/8 cup lemon or lime juice 1 tablespoon nutritional yeast 1/4 teaspoon sea salt

3/4 cup raw cashews 1/3 cup pumpkin seeds 6 medjool dates 1/4 cup coconut 1 tbsp hemp seeds 1 tbsp coconut oil 2 tsp moringa powder 1 tsp chia seeds 1/2 tsp vanilla extract zest of 1 large lemon juice of half a lemon pinch of salt extra shredded coconut and lemon zest to roll balls in

1/2 cup butter or coconut oil, softened 1/4 cup brown sugar 1/4 cup blackstrap molasses 1 large egg 1/2 teaspoon vanilla 1 cup spelt or whole wheat flour 1/2 teaspoon baking soda 1 teaspoon ginger 1/8 teaspoon salt 1 1/2 cups rolled oats 1/4 cup ground flax 1/4 cup hemp hearts 1/4 cup pumpkin seeds 1 apple, finely chopped (I left the peel on for texture and colour) 1 carrot, grated

4 cups rolled oats 1/2 cup hazelnuts, chopped 1/2 cup coconut 1/3 cup pumpkin seeds 1/3 cup sunflower seeds 1/4 cup flax seeds 1 teaspoon ground ginger 1 teaspoon nutmeg 1 teaspoon cinnamon 1/3 cup grapeseed oil 1/2 cup maple syrup

1 cup raisins (or other sweet dried fruit like dates, figs) 1/2 cup walnuts, 1/4 cup almonds, 1/4 cup pumpkin seeds (or any combination of nuts and seeds) 1/4 cup shredded coconut 2 tablespoons cocoa 2 teaspoons...

1/2 cup raisins 1/2 cup apricots 1/4 cup walnuts, 1/4 cup almonds, 1/4 cup pumpkin seeds, 1/4 cup sunflower seeds 1/4 cup shredded coconut 2 tablespoons cocoa 1/4 cup...

1 cup dried unsulphured apricots 1/2 cup walnuts, 1/4 cup almonds, 1/4 cup pumpkin seeds 2 tablespoons cocoa powder Optional: 1 tablespoon agave or maple syrup Optional: 1 teaspoon vanilla Topping Variations:...

For the crust: 1/2 cup sunflower seeds 1/2 cup pumpkin seeds 1/4 cup shredded coconut 1/2 cup pitted medjool dates 1/2 cup raisins For the filling: 1/4 cup...

1 orange, juiced 1/4 cup white balsamic vinegar or sherry vinegar 1/2 cup really good olive oil, divided 2 tsp salt, divided 5 large carrots, peeled and diced 2 large celery stalks, diced 4 large onions, chopped finely 4 shallots, chopped finely 1/2 cup dried cranberries 1/2 cup dried raisins 1/4 cup sunflower seeds 1/4 cup pumpkin seeds 1/4 cup pine nuts 1 bunch of chives

1 can chipotle chiles in adobo (or 1/2 cup chipotles rehydrated in wine vinegar) 1/4 cup tomato paste 8 cloves garlic 2 tablespoons cider vinegar or lime juice 1 cup grated Parmesan or romano cheese 1 cup pumpkin seeds (pepitas) or piñon nuts, toasted 1 cup canola oil

1/2 cup pumpkin seeds 1 cup shredded unsweetened coconut 1/4 cup chia seeds 1/4 cup sunflower seeds 1 Tablespoon coconut oil 2 Tablespoons pure maple syrup (or stevia, to taste) 1 teaspoon pumpkin pie spice 1/8 teaspoon sea salt

Recipe: 100g buckwheat 600g sweet potato 2 ripe bananas 3 tablespoons maple syrup pinch of salt 1 cup mixed nuts 1/2 cup dry fruit 1/4 cup pumpkin seeds 1/4 cup almond flakes

1 cup pumpkin seeds 3 garlic cloves, minced kosher or sea salt, to taste 2 teaspoons crushed dried chipotle chiles sugar, to taste lime wedges, to serve

In a large bowl whisk together rice flour, tapioca, starch, baking soda, flax seeds, spices and 1/4 cup pumpkin seeds.

2 cups brown rice flour 1/3 cup tapioca Flour 1/2 cup starch (potato, corn, arrowroot) 2 teaspoons Baking Soda 2 Tablespoons apple cider vinegar 1 1/2 cups water 1/4 cup ground flax seeds 1/4 cup pumpkin seeds (pepitas) plus 2 Tablespoons for garnish 1/2 cup REAL Apple Cranberry Raisin Butter or any fruit butter 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/4 teaspoon ginger powder OPTIONAL, For a sweeter muffin: 2 Tablespoons — 1/4 cup evaporated cane juice

Salad: 2 salmon fillets, grilled or poached 6 cups spinach or mixed greens 1 avocado, sliced 1/2 large cucumber, diced or cut into long chunks for baby 1 carrot, grated 1 bundle of soba noodles 1/4 cup pumpkin seeds

1 cup ground almonds 1 1/2 cup sliced almonds 1 cup chia seeds 1 cup unsweetened coconut flakes 1/2 cup pumpkin seeds 1/2 cup sunflower seeds 2 tbsp sesame seeds 2 tbsp flaxseed ground 1 cup pecans, chopped 1/2 cup / 60g coconut oil melted 1 tbsp vanilla extract Pinch of sea salt 1 cup sweet potato puree 2 tsp ground cinnamon

1 Cup all - purpose Flour 1 Cup Whole Wheat Flour 2 Teaspoons Baking Soda 1/2 Teaspoon Salt 2 Cups Low Fat Buttermilk 1/4 Cup Coconut Palm Sugar (Or Dark Brown Sugar) 1/4 Cup Organic Liquid Honey 1/2 Cup Pumpkin Seeds 1/4 Cup Sesame Seeds 1/4 Cup Sunflower Seeds 3 Tablespoons Flax Seeds 1/2 Cup Chopped Walnuts 1 Cup Dried Figs, Stems Removed & Finely Chopped 1 Tablespoon Finely Chopped Fresh Rosemary

2 cups rolled oats 3/4 cup wheat germ 1/3 cup sunflower seeds 1/3 cup pumpkin seeds 1 cup whole almonds 2 Tbsp flax seeds

5 cups Mixed Baby Kale and Spinach, washed and dried 1/2 cup Dried Cranberries 1/3 cup Pine Nuts 1/3 cup Pumpkin Seeds 3 Tablespoons Chopped Cilantro 2 Large Oranges, peeled and sliced into small wedges

1 cup raw cashews, chopped 1/2 cup pumpkin seeds 1/4 cup sesame seeds 1/2 cup sunflower seeds 2 cups puffed rice 1/2 cups dates (majool dates are best) 1 tsp.

Nonstick cooking spray 1/2 cup pecan halves 1/2 cup dried apricots, roughly chopped 1/2 cup dried sour cherries 1/2 cup pumpkin seeds 1/2 cup ground almonds 1/4 cup sesame seeds 2-1/4 cups old - fashioned oats 1-1/4 teaspoon ground cinnamon Pinch of salt 3/4 stick unsalted butter 3/4 cup honey 1/2 cup granulated sugar

Ingredients 1 1/2 cups rolled oats 1/4 cup flaxseed meal 1/4 cup sunflower seeds 1/3 cup pumpkin seeds 1/2 cup cashews 1/2 cup macadamia nuts 1/8 cup shredded coconut 1/2 cup raw honey (or swap with coconut nectar, maple syrup, or brown rice syrup for vegan version) 1 cup natural peanut butter 1/2 cup chocolate chips

Booster Topping 1 cup walnuts, chopped 1/2 cup unsweetened coconut chips or flakes 1/3 cup pumpkin seeds

Non-stick cooking spray 1 cup salted roasted pistachios 1 cup unsalted roasted almonds 1/2 cup crispy brown rice cereal 1/2 cup chopped dried apricots 1/2 cup pumpkin seeds 1/4 cup unsweetened coconut flakes 1/3 cup brown rice syrup

1 large bunch or head of kale (about 12 ounces with stems removed) 4 carrots 2 watermelon radishes (about 2 inch diameter) 1/4 cup pumpkin seeds 1/4 cup red wine vinegar 1/4 cup...

1 head of kale, about 8 - 10 leaves, 0.8 - 1 pound 2 bell peppers (red, orange and / or yellow), cored, seeded or 2 carrots 1 fruit (apple, pear, mango) sliced into thin strips 1/4 cup pumpkin seeds, sunflower seeds or chopped walnuts OPTIONAL: 2 - 4 tablespoons black olives, 2 - 4 oz baked tofu cut in small cubes OPTIONAL: 1/4 finely chopped Vidalia or red onion

8 stems cavalo nero 3 large carrots (approximately 2 cups grated) 1/4 red cabbage 1 green capsicum 1 cup mung bean sprouts 1 cup coriander leaves 1/2 cup sunflower seeds 1/2 cup pumpkin seeds 1/4 cup sesame seeds

1/2 can pumpkin puree 1/3 cup virgin coconut oil, melted 1/2 cup applesauce 1 tsp vanilla extract 2 tbsp cinnamon 1 tbsp nutmetg 1/8 tsp ground cloves 1/4 tsp ground ginger pinch of salt 1 cup almonds, chopped 1 cup pecans, chopped 3/4 cup pumpkin seeds 1 cup unsweetened dried coconut flakes

Melt 2t butter and add 1/2 cup pumpkin seeds and 1T sugar.

1/2 cup almonds 1/2 cup cashews 1/2 cup thread coconut 1/4 cup pumpkin seeds 1/4 cup sunflower seeds 1/2 cup coconut sugar 125g 70 % dark chocolate (I use Whittakers Dark Ghana 72 %)

1/2 cup pumpkin seeds 1 Tbsp brown sugar 1/2 Tsp ras al hanout 1/4 -1 / 2 Tsp salt, depending on how salty you like them

4 cups oats 1 cup pumpkin seeds 1/2 cup sunflower seeds 1 cup pistachios (shelled, unsalted) 1 cup walnuts 1 ripe banana, mashed 1/4 cup honey 1/4 cup coconut oil, melted 1 Tbsp cinnamon 1Tbsp ginger 1 tsp nutmeg 1tsp cloves 1 tsp allspice 1/4 tsp himalayan pink salt 1 cup dried cranberries 1 cup freeze dried plums (or red fruit of choice) 2 cups coconut flakes