Working with 1 kale leaf at a time, place about 1/4
cup quinoa mixture in center of leaf.
Stir in 3/4 cup of grated cheese and cilantro.Fill each bell pepper half with a heaping 1/2
cup quinoa mixture.
Spoon 1/3
cup quinoa mixture over tortilla and sprinkle with 1/3 cup Monterey Jack cheese.
Fill each taco shell with 1/4
cup quinoa mixture, or as much as desired.
Not exact matches
To assemble tacos, place 1/4 - 1/2
cup of
quinoa mixture onto the base of each tortilla.
Fill each of the muffin
cups to the top with the
quinoa mixture.
When the veggie are cooked to your liking add about 1/2
cup of cooked
quinoa to the
mixture and stir together.
Using the bottom of the measuring
cup, flatten each portion into a 1 / 2 - inch - thick burger Repeat with the remaining
quinoa mixture; you should wind up with 8 to 10 (Note: If you want to make smaller burgers for sliders, use a 1/4 or 1/3
cup measure, and follow the same steps).
Scoop the
quinoa mixture evenly into each tomato
cup.
Dollop 1/2
cup of the
quinoa mixture onto center of the wrap and top with a good handful of the greens, a quarter of the avocado, and a quarter of the carrots.
Mound a heaping 1/4
cup of the
quinoa mixture one one half of the tortilla and top with 1/4
cup arugula.
Form 1/4
cup patties with the
quinoa mixture and place in the heated saute pan.
To speed things up, I substituted 1 1/2
cups dry sprouted bean
mixture and 1/2
cup red
quinoa.
Toss rice and
quinoa mixture with the 1/3
cup of Garlic and Basil dressing and divide rice among 4 bowls.
ASSEMBLE BURRITOS: Top each tortilla with 1/2
cup quinoa, 1/2
cup bean
mixture and 1 ounce cheese.
TO ASSEMBLE: Layer a
cup of spinach on a plate, followed by 1/2
cup of
quinoa mixture, 1/4 of sweet potatoes and cilantro pesto to taste.
To cook the
quinoa, add it to two
cups of water or broth and bring the
mixture to a boil.
Transfer this
mixture to a bowl, stir in
quinoa and 1/2
cup almond meal.
Put a heaping tablespoonful of
quinoa mixture into prepared muffin
cups.
Our Pinto Bean and
Quinoa Sloppy Joes are great on rolls, but if you're not a bread person, you can serve the
mixture in a lettuce - leaf
cup or atop a corn tortilla.
To serve, place about 1/3
cup to 1/2
cup of
quinoa mixture per pepper half.
Take the
quinoa mixture and measure out half
cup at a time and shape into one inch thick patties.
Mix in the
quinoa, olive oil and reserved 1/4
cup pistachio - flax
mixture and season with salt and pepper.
If you eat grains, you could easily add one and a half
cups of breadcrumbs, or even
quinoa, to the
mixture and stretch the number of cupcakes you get from 15 to 18 — 20.
Fold in the remainder 1/2
cup of black
quinoa, cooked onion
mixture, shelled edamame, cilantro, and 1/2
cup ground pumpkin seeds.
Cook the
quinoa: 1) rinse the
quinoa (easiest to do in a fine sieve); 2) place the
quinoa in a saucepan with twice as much water i.e. 2/3
cup water for 1/3
cup quinoa; 3) bring the
mixture to boil then reduce to a very gentle simmer, pop the lid on and let it cook for 15 minutes, stirring occasionally; 4) after the 15 minutes remove from the heat and let it sit with the lid on for 10 minutes.
• Whisk together eggs and milk in a large mixing bowl, and add the 1 1/2
cups cheese, and the entire cooked
quinoa mixture.