Sentences with phrase «cup rice looks»

You will never know the exact calories, so you just need to do your best to estimate (e.g. learn what 3oz chicken or 1 cup rice looks like so you can use that as a standardized value and make estimates based off that).

Not exact matches

I ran out of gluten - free mix after 1 cup so I added 1/2 cup brown rice flour and I can only tell a little bit that it's gritty but I was also looking for the grittiness since I knew I put it in there.

So I looked up the carb content and this is what i have found: 1 cup cooked rice — per 1 cup / 164g = 35g (fiber 3g) 1 cup black beans — per 1 cup / 172g = 41g (fiber 15g)(total 76g of carbohydrates for the whole loaf) I think the rice and beans are the only foods you have to worry about.

90g (3/4 cup) rolled oats (gluten free) 50g (1/2 cup) thread coconut 40g (1/4 cup) buckwheat flour pinch himalayan pink salt 70g (1/2 cup) coconut sugar (or 70g rice syrup — but cookies will look lighter) 1/2 tsp cinnamon (optional) 1/2 tsp ground ginger (optional) 50g (1/4 cup) coconut oil, melted 1 tsp baking soda 40g (2 Tbsp) hot water 50g (heaped 1/3 cup) raisins

1 cup oil (I used olive oil) 2 cups grated zucchini 3 cups flour (You can substitute rice flour, if you are looking for a gluten free option.)

But if you are worried about getting short - changed on your portion sizes, just take a look at the portion sizes below in a single dinner that we developed for one of our Smart Menu eating plans: an appetizer with several tablespoons of hummus on fresh vegetable slices and a bowl of miso soup; five ounces of salmon with a maple Dijon mustard glaze; two and one half cups of cooked vegetables topped with one and one half tablespoons of sesame seeds and a Mediterranean dressing; and one half cup of cooked brown rice.