Top with 4 overlapping tortillas, half of chicken mixture, and 1/4
cup salsa mixture.
Not exact matches
To the bowl, add about 3/8
cup blackened chickpeas (a fourth of the recipe); a big handful of chopped cabbage; 1/4
cup salsa (or to taste); and top with 1/4
cup of the avocado
mixture.
Place 2/3
cup turkey
mixture on top of each of 4 hamburger buns and serve with corn and black bean
salsa.
In a large bowl add ground beef
mixture, noodles, black beans, corn,
salsa, sour cream and 2
cups of cheese.
Toss lettuce in a large bowl with the bean
mixture, the fresh
salsa and 2/3
cup cheese.
Spoon about 1/3
cup chicken,
salsa and cheese
mixture into each tortilla and roll tightly.
Fill each tortilla with about 1/3
cup of the tilapia
mixture and top with avocado,
salsa and cilantro (if desired).
Top with 1/2
cup HERDEZ ®
Salsa Casera and 1/2
cup cheese
mixture.
Salsa Verde - Dehydrated
Salsa Verde - Mexican Tomatillo
Salsa by Mi Viejita 1.2 oz - Makes 1
cups The Mexican Green
Salsas or
Salsa Verde are a
mixture of great flavors, aromas, and unique ingredients that have turned them into an icon of the Mexican Gastronomy.
1 egg beaten in a large bowl 1 to 1 1/2 pounds lean ground beef (I get mine at a store that has hormone free meats) 1/2
cup finely chopped white onion or shallots 1/4 to 1/2
cup plain breadcrumbs (start with 1/4
cup - if the
mixture looks too moist, mix in more) 1/4
cup catsup or more depending on the
mixture 1/2
cup well drained green chiles, or green chile
salsa drained very well and squeezed in a paper towel Ground black pepper and a little salt
Meat
Mixture: * 1 - 2 lbs of ground beef or ground turkey * 1 small can black olives * 1/2
cup salsa * 1 13oz can of spinach (or approx 2
cups fresh / cooked) * 1/2 tsp Garlic salt * 1/2 tsp Onion powder * dash of pepper * 1/2 tsp Franks Hot Sauce
Spoon bean
mixture into tortillas and top with shredded lettuce, shredded cheddar cheese, and the remaining 1/4
cup of
salsa.
Top rice
mixture with 1/4 of the tofu or chicken, 2 tablespoons
salsa, 1/2
cup shredded lettuce, and 2 tablespoons of sour cream; roll up.
Transfer all but 1
cup of the corn
salsa mixture to the pan and set the remaining aside for later.
Arrange 3 tempeh pieces, 1/2
cup onion
mixture, and 1 tablespoon
salsa down center of each tortilla; roll up.
Bkfst: 2 egg whites, one egg, spinach and 1/4
cup kidney beans &
salsa + my beloved coffee no cream / sugar Snack: medium Pear w / either cottage cheese or plain lowfat yogurt -3 / 4
cup (can't eat greek yogurt it bothers my stomach) Lunch: 3
cups salad greens,
mixture of carrot, red bell pepper, cucumber + 5 ounces of chicken breast, 2 TBSP lowfat homemade ranch dressing; or leftover Chicken Satay or two Turkey Muffins Snack: Power Crunch Bar or Apple & 2 TBSP peanut butter (if cardio after work) Dinner: 5 ounces of meat, 1.5
cups of steamed asparagus or broccoli or salad, 1 small red potato steamed w / 1 oz.
Top with half the bean
mixture and 1/2
cup salsa, then sprinkle with one - third the cheese.