Not exact matches
More electrical energy tends to be used to keep a coffee maker's warming plate on for extended periods of time,
compared to the quick use needed to make a single
serve cup of coffee.
Almonds are a good source of supplementary protein, providing 7.62 grams of protein per quarter
cup serving,
compared to just 5.5 grams for the average egg.
Compare energy density (kJs per 100 g), grams of fat per 100 g (especially saturated) and sugars per 100 g. Keep
serving size to half a
cup — not three quarters as some packaging recommends or the two thirds or full
cup often suggested for processed cereal products.
Four studies failed to demonstrate an inverse association with colorectal cancer, while a fifth found that people who consumed the equivalent of 2.5
cups of crucifers per week had a decreased risk of colon cancer but an increased risk of rectal cancer
compared to those who consumed the equivalent of one - half
cup per week.2 A pooled analysis of eight studies on the relationship between fruit and vegetable consumption and breast cancer showed no relationship with crucifers.25 None of four studies showed an inverse association with prostate cancer, but one of them found a 28 percent reduced risk for the consumption of five
servings of crucifers per week
compared to one
serving per week when they limited the analysis to men who were diagnosed with the prostate specific antigen (PSA) test, which is considered a more sensitive diagnostic measurement.
Here is a list of grains that have more protein
compared to rice at a
serving of 1/4
cup:
Each 1 -
cup serving of the milk contains just 0.2 grams of fat, including 0.1 grams of saturated fat —
compared to almost 5 grams of fat in a
cup of 2 percent milk.
If you
compare with other foods per 100 grams, which is a generous 1/2
cup serving and only 78 kcal, the leucine content is less than a gram.
A half -
cup serving of cooked brown rice contains 109 calories,
compared to a half -
cup of cooked quinoa's 111.