Sentences with phrase «cup serving contains»

Just a one - cup serving contains less than 20 calories!

A 1 - cup serving contains just over 450 milligrams of sodium, which is about 20 percent of the recommended daily allowance.

Brussels sprouts are also an anti-inflammatory food thanks to an abundance of vitamin K; and just one half cup serving contains nearly 430 milligrams of omega - 3 fatty acids, which have been found to help boost heart health, lower triglycerides and even help prevent and treat such serious conditions as arthritis and depression.

A 1 / 3 - cup serving contains just under 20 grams of carbohydrate, 7 percent of your recommended daily allowance if you follow a 2,000 - calorie diet.

Opt for whole - grain spaghetti noodles, and a 1 - cup serving contains 37 grams of carbohydrates, including 6 grams of fiber.

A one cup serving contains around 15g of fiber (over half of the daily recommended intake), and 15g of protein.

One single cup serving contains 650 mg potassium, is high in iron, niacin, thiamine, phosphorus, copper and contains 10 - 12 % of the US RDA of fibre.

A one cup serving contains 15g of fiber (over half of the daily recommended intake), and 15g of protein.

A 1/2 cup serving contains nearly 3 grams.

Take note of how much protein a one - cup serving contains.

That same on - cup serving contains 15 % of the phosphorus daily needs, together with the exact same amount of zinc, both of which are vital to muscle, nerve and heart function, as well as a good amount of magnesium.

A half - cup serving contains 1.7 grams of Resistant Starch, a healthy carb that boosts metabolism and burns fat.

A one cup serving contains 15g of fiber (over half of the daily recommended intake), and 15g of protein.

Just a one - cup serving contains less than 20 calories!

«Additionally, almond flour is low on the glycemic index, is naturally gluten - free and a great food source of antioxidant vitamin E.» He adds that each quarter cup serving contains six grams of protein, 3.5 g of fiber and 75 mg of calcium.

As a bonus, it's crafted with vine - ripened tomatoes and each 1/2 cup serving contains two servings of vegetables.

The University of Michigan Health System's (UMHS) nutritional charts regarding calcium lists yogurt at the top of the lists, with a 1 cup serving containing 415 mg.

Not exact matches

A slave was meant to serve, a cup was meant to contain, a horse was meant to haul.

«Each avocado - shaped cup contains a blend of half an avocado, two servings of fruits and vegetables plus one billion CFUs of probiotics,» Karsevar tells Food & Drink International.

A one - cup serving of butternut squash cubes contains well over 400 % of the daily recommended value of Vitamin A.

In general, regular (full - fat) ice cream contains about 140 calories and 6 grams of fat per 1/2 cup serving.

Re, the 16.3 - ounce jar of peanut butter — The jar is labeled as 462 grams and says it contains about 14 2 - tablespoon servings, or about 1 3/4 cups.

Protein Content: A 1 - cup (91 - gram) serving of chopped broccoli contains 2.6 grams of protein, while 100 grams of broccoli contain 2.8 grams.

A 1 - cup (88 - gram) serving contains 3 grams of protein and up to 3.3 grams of fiber.

This blend provides an impressive 6g of protein per 1/4 cup serving, and contains organic: unsweetened coconut, pumpkin seeds, sunflower seeds, coconut syrup, hemp seeds, hemp powder, maple syrup, almonds, cashews and vanilla.

Flax Note: The original recipe for this blueberry blast smoothie contained 1/2 cup flaxseed, or 1/4 cup per serving.

A half - cup serving of flavorful Brazil nuts provides contains 250 milligrams of magnesium, or 63 % of the daily value.

For example, a one - quarter cup serving of sprouted brown rice contains 2 grams of fat, 4 grams of protein, and 2 grams of fiber, plus a ton of B vitamins for energy.

Each package contains frozen fruit and vegetable blocks that, when blended with one cup of apple juice, make two, 8 - ounce servings.

8 servings, 1 serving (1/2 cup) contains: Calories (kcal) 59.8 % Calories from Fat 56.5 Fat (g) 3.8 Saturated Fat (g) 2.5 Cholesterol (mg) 11.6 Carbohydrates (g) 3.8 Dietary Fiber (g) 0.1 Total Sugars (g) 3.4 Net Carbs (g) 3.7 Protein (g) 2.4 Sodium (mg) 173.8

One cup of raw zucchini contains about 32 % of our daily requirement of Vitamin C. Yes, 1/3 of our Vitamin C requirement in basically one serving of zucchini!

Tofu is highly nutritious and is a great plant - based protein source for vegan and vegetarians because it contains approximately 20g of protein in 1 serving -LCB- 1 serving = 1 cup of tofu -RCB-.

For instance, a 1 - cup serving of cooked black beans contains an impressive 120 mg of magnesium, which is 30 % of the RDI (17).

So basically, a serving of Dark Chocolate Espresso Cups (2) contains approximately caffeine mgs equivalent to 1/3 a cup of coffee.

For those who are trying to keep sugar grams per serving to a minimum we suggest our Bites which contain 7g of sugar per serving (2 Bites), or our Cups which contain 3g - 6g of sugar per cup.

One serving contains (alanysis includes 1/4 cup ice cream per serving): Calories (kcal) 427.6 % Calories from Fat 24.8 Fat (g) 11.8 Saturated Fat (g) 6.9 Cholesterol (mg) 74.9 Carbohydrates (g) 76.9 Dietary Fiber (g) 3.1 Total Sugars (g) 53.4 Net Carbs (g) 73.8 Protein (g) 5.9 Sodium (mg) 274.1

Each eight - ounce package contains frozen fruit and yogurt cubes that, when blended with one cup of apple juice, make two, eight - ounce servings.

Fresh fruit is listed as the third ingredient only behind «milk» and «cream» for all of Magnolia's tropical fruit flavors, and contain just 180 - 260 calories per half cup serving.

Like all lentils, black lentils are high in protein, fiber and iron; one serving (1/2 cup cooked) contains 12 g protein (2 g more per serving than red lentils), 10 g fiber, and over 20 % of your DV for iron.

A one cup serving of black beans contains 15g of fiber (over half of the daily recommended intake), and 15g of protein.

According to the USDA Food Composition Databases, 1 ounce (about 28g or a 1/4 cup serving) of coconut flour contains approximately:

This recipe contains plenty of protein per serve as it contains three eggs (or chia gel eggs) and a cup of protein powder, but it's also fibre - rich thanks to the coconut flour, oatmeal, flax meal, berries and banana.

A 1 - cup serving of dates contains up to three times as much potassium as a 1 - cup serving of bananas.

In addition, the meal would have to contain a half a cup of fruit or vegetables or one serving of whole - grain products.

A single choco - taco contains 290 calories (40 calories more than a McDonald's cheeseburger), 11 grams of saturated fat (four grams more than a BallPark beef hotdog) and 24 grams of sugar, (slightly less than a one - cup serving of Coca - Cola).

(Although espresso contains more caffeine per ounce, it's served in a tiny cup, so a full cup of brewed coffee will deliver more caffeine.)

Rice milk contains between 120 — 140 calories with 2 — 3g fat per a one - cup serving.

Lunches brought from home contained more sodium (1,110 vs less than or equal to 640 mg for elementary and 1,003 vs. less than or equal to 710 mg for middle school students) and fewer servings of fruit (0.33 cup for elementary and 0.29 cup for middle school students vs. 0.50 cup per the NSLP guidelines).

A one - cup serving of fresh blueberries contains 4 grams of fiber, 24 % of your daily requirement of vitamin C, 36 % of your daily vitamin K, and 25 % of your daily manganese.

One serving of beans contains just 109 calories in half a cup, as opposed to the 246 calories in 3 ounces of beef.