Sentences with phrase «cup shredded»

I see you don't have the quinoa pizza bites recipe, here it is: Makes 12 1 cup cooked quinoa 1/2 cup shredded non dairy cheese + 2 TBS 1 Egg (can use 1 TBS flax seed and 3 TBS water in a blender to make a vegan egg 1 tsp salt and 1 of pepper 3 TBS marinara sauce 1/2 tsp garlic powder 3 tsp Italian seasoning 1 tsp red pepper flakes Marinara for dipping

Ingredients: 3/4 cup almond meal 1/2 cup shredded coconut 1 tablespoon psyllium husk 3 tablespoons ground flaxseeds / linseed or LSA 2 tablespoons protein powder 2 tablespoon cacao 2 tablespoon almond butter 2 tablespoons maple syrup A couple of drops of peppermint essential oil

Tortilla Pizzas on a budget: What you need for 1 serving: 1 whole wheat wrap, 1/4 -1 / 2 cup marinara sauce, vegetables you have left over (I used mushrooms and onions), 1/4 cup shredded mozzarella cheese, garlic powder / chili flakes (optional) How to make it: Preheat oven to 425.

2/3 cup almond butter 2 tablespoons coconut oil 2 tablespoons sugar - free pancake syrup 2 tablespoons sugar - free imitation honey 1 teaspoon vanilla extract 1 cup coconut flakes 1/2 cup shredded coconut meat 1 tablespoon coconut flour 1/2 cup slivered almonds 1/4 teaspoon cinnamon 1/4 teaspoon salt 1/8 teaspoon stevia extract powder 1/3 cup dried cherries 1 egg

1 1/2 cups all - purpose flour 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup unsalted butter, room temperature 1 cup + 3 tablespoons sugar 3 large eggs 1/3 cup coconut rum (or any rum you have on hand or coconut milk) 3/4 cup coconut milk 1/4 cup pineapple juice (from the drained crushed pineapple) 1 teaspoon vanilla 1 cup shredded baker's coconut 1 cup crushed pineapple, drained

1 cup shredded or desiccated unsweetened coconut 2 tablespoons — 30 ml maple syrup 2 tablespoons — 30 ml melted coconut oil 1/2 teaspoon peppermint extract 2/3 cup — 100 grams dairy free dark chocolate chopped or chips

Sprinkle 1/4 cup shredded aged white cheddar cheese over the pesto and roll the breasts up.

Ingredients 3/4 cup uncooked quinoa 1 head cauliflower, separated into florets 4 tablespoons oil, divided 1/2 teaspoon cumin seeds, crushed (or 1/2 teaspoon cumin powder) 1/4 — 1/2 teaspoon cayenne powder (adjust to taste) 1 tablespoon minced garlic 1/2 cup ground almonds (almond meal) 3 tablespoons cornmeal 1/2 — 3/4 cup shredded Pepperjack or mild cheddar cheese 3 eggs 1 1/2 teaspoon salt Burger buns of your choice

Zucchini Cakes Ingredients 1 cup chopped zucchini (about 1 zucchini) 1 cup flour 1 egg 1/2 cup corn (frozen or fresh) 1/2 cup shredded cheese (I used mozzarella) 2 Tbsp.

Chocolate Ganache and Decoration: 300 ml cream 300g dark chocolate (I used one that was 70 % cocoa solids) 1 cup shredded coconut

Pin It Pumpkin Gingerbread Porridge — Combining the best of autumn and winter Ingredients: 1 cup soy milk or any other plantbased milk 1 cup water 3/4 cup oatmeal 1 cup shredded pumpkin 1 tbsp highly de-oiled cacao powder 1... Continue Reading →

3 cups Oats 1 cup Slivered Almonds 1 cup Chopped Pecans 1 cup shredded, unsweetened Coconut 1 Tablespoon Ground Flaxseeds 1 teaspoon Cinnamon 2/3 cup Maple Syrup 1/4 cup Coconut Oil 1 teaspoon Pink Salt 1 teaspoon Pure Vanilla Extract

1/2 pound broccoli florets 1 tablespoon olive oil 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1-1/4 cups Bertolli Organic Tomato & Basil Sauce 3/4 cup Bertolli Organic Creamy Alfredo Sauce 1 pound fresh cheese tortellini pasta 1 - 14.5 ounce can diced tomatoes, juice drained 1/2 cup pitted Kalamata olives 1 cup shredded Italian blend cheese Grated Parmesan for serving

1 teaspoon butter 8 chicken tenderloins 1 cup panko breadcrumbs 1/4 cup whole wheat flour 1 teaspoon garlic powder 1 teaspoon lemon zest 2 egg whites 1/4 cup shredded parmesan 1 bag mixed greens balsamic vinaigrette

INGREDIENTS 1 pkg fresh mushrooms (8 oz) 1/2 tsp garlic, minced 2 tsp olive oil 1 handful of fresh spinach (approx 2 cups), coarsely chopped 6 large eggs 1 1/4 cups milk 2 oz feta cheese, crumbled 1/4 cup parmesan cheese 1/2 cup shredded mozzarella salt and pepper

2 cups all - purpose flour 1 teaspoon baking soda 1 teaspoon salt 1/2 teaspoon baking powder 1 cup (2 sticks) unsalted butter, softened (I used 1 tub of Smart Balance Light) 3/4 cup granulated sugar 3/4 cup packed light - brown sugar 2 large eggs 1 teaspoon pure vanilla extract 1 1/2 cups old - fashioned oats (not instant or quick - cooking) 6 ounces semisweet chocolate, cut into 1 / 4 - inch chunks (I used 1 cup of chocolate chips) 1/2 cup shredded unsweetened coconut 3/4 cup pecans (3 ounces) Vegetable - oil cooking spray

Serves 2Ingredients: 1 medium eggplant, sliced 2.5 cm thick200g cherry tomatoes, quartered then choppedHandful of baby spinach, roughly chopped1 cup shredded mozzarella cheeseSea saltBasil leaves, to garnish Directions: 1.

Ingredients: 2 cups almond meal 1 cup shredded mozzarella or other cheese 1 teaspoon sea salt 1 1/2 teaspoons dried rosemary 1 1/2 teaspoons dried oregano 1 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 cup sundried tomatoes, finely sliced 2 large eggs, separated 3 tablespoons extra-virgin oil

If you don't have or can't find nutritional yeast, sub in 1/4 cup shredded Parmesan and this recipe will still be fantastic.

Filling For The Wraps: 2 Tablespoons Olive Oil 2 Cloves Garlic, Minced 5 Green Onions, Chopped 1 Large Red Pepper, Finely Diced 1 Small Head Cauliflower, Finely Chopped Juice of 1 Lime 2 Tablespoons Soy Sauce 1 Cup Shredded Carrot

Beat on high for 1 minute then add 1/2 cup shredded coconut and continue to beat for another minute.

2 ounces Parmesan cheese (1/4 cup shredded) 2 ounces Provolone cheese (1/4 cup shredded) 1 1/2 cups ricotta cheese 1 egg Sea salt and freshly ground pepper A few fresh basil leaves, torn

I made these but I used a variety of seeds (sesame, pumpkin, sunflower) instead of the pecans, along with 1/4 cup shredded coconut, I used Mayvers peanut & cacoa (2 ingredient spread) instead of almond butter which is an Australian product and they were really delicious.

can, drained) mushrooms, sliced, saut ed 1/2 cups chopped onion 2 cloves garlic, crushed OPTIONAL 1 cup shredded cheddar cheese 1 1/2 cups milk 3/4 cup baking mix 3 large eggs 1 teaspoon salt 1/4 teaspoon pepper

frozen chopped broccoli or cauliflower, thawed and drained or other interesting mixed veggies (do not cook frozen ones) 1 1/2 cups milk 3/4 cup baking mix 1/2 cups chopped onion 3 large eggs 1/2 cups chopped green pepper 1 teaspoon salt 1 cup shredded cheese (cheddar or Swiss plus Parmesan) 1/4 teaspoon pepper 1/8 teaspoon ground nutmeg 1 tablespoon fresh minced parsley

Ingredients 1 1/2 cups rolled oats 1/4 cup flaxseed meal 1/4 cup sunflower seeds 1/3 cup pumpkin seeds 1/2 cup cashews 1/2 cup macadamia nuts 1/8 cup shredded coconut 1/2 cup raw honey (or swap with coconut nectar, maple syrup, or brown rice syrup for vegan version) 1 cup natural peanut butter 1/2 cup chocolate chips

3 oz cream cheese, softened (I used reduced fat) 1/3 cup salsa juice of 1/2 a lime 1 tsp chile powder 1/2 tsp ground cumin pinch cayenne pepper 1/2 tsp onion powder 3 cloves garlic, minced 1/4 cup chopped fresh cilantro (I didn't have any fresh so I used dry but fresh is best) 3 Tbs chopped green onions 2 cups cooked and shredded chicken (boiled, roasted, left over, anything works) 1/2 cup shredded extra sharp cheddar cheese 1/2 cup shredded Pepperjack cheese 8 - 12 (6 - inch) corn or flour tortillas kosher salt and freshly ground black pepper cooking spray

clove garlic, crushed 2 tablespoons good quality olive oil 3/4 teaspoon salt 1/2 teaspoon dried basil leaves 1/2 teaspoon dried thyme leaves 1/8 teaspoon pepper 1 cup shredded Monterey Jack cheese 1 1/4 cup milk 1/4 cup sour cream 3/4 cup baking mix 3 large eggs

2 Medium Sized Organic Sweet Potatoes 1/4 Cup Chopped Onion 1 Teaspoon Olive Oil 1 Cup Cooked Black Beans 1/2 Cup Frozen Corn, Thawed 1/2 Teaspoon Cumin 1/2 Teaspoon Ground Chipotle Chile Salt & Pepper To Taste 3/3 Cup Chopped Tomatoes 1/4 Cup Minced Cilantro 3/4 Cup Shredded Cheese (Mexican, Pepper Jack, Cheddar) To Serve: Fresh Baby Arugula Leaves (Optional) For the Avocado Sauce 1 Large Ripe Avocado 1/4 Cup Extra Virgin Olive Oil 1/4 Cup Water 1 Small Jalapeño Pepper, Seeded and Chopped 1 Small Handful of Cilantro, Chopped Juice From 1 Large Lime Salt to Taste

2 - 3 tablespoons chopped fresh cilantro 1/3 cup shredded Cheddar 1/2 cup baking mix 1/2 cup milk 1/2 cup thick - and - chunky salsa 2 large eggs Additional thick - and - chunky salsa

1 Pound Large Shrimp, Peeled But Tails Left On, & Deveined 2 Large Egg Whites 1/2 Cup Shredded, Unsweetened Coconut 1/3 Cup Panko Breadcrumbs 3 Tablespoons All - purpose Flour Salt & Pepper Sauce: 1/2 Cup Sugar - free Apricot Jam 1/2 Cup Asian Sweet Chili Sauce Dash Red Hot Pepper Flakes (Optional)

1 lb whole wheat penne, You can use any other type of pasta 2 14 oz can chopped tomatoes, juice drained 4 garlic cloves, chopped 1/2 cup heavy cream 1 teaspoon pepper flakes, optional 1 10 oz bag fresh spinach 1 cup shredded Romano and Parmesan cheese (You can add any other type of cheese.

Ingredients: — 1 can of lump crab meat, drained — 1/2 cup shredded cabbage — 1 tsp table salt — 1/2 cup fat free cream cheese, room temperature — 24 pieces wonton wrappers, (3 1/2 - inch square)-- 1/4 cup egg substitute — 1 tbsp cilantro, fresh, finely chopped — 3 stalks of scallions, finely chopped

3 or 4 tablespoons olive oil 1/2 pound fresh whole wheat pasta, preferably fettucine, or other long flat noodle 1 bunch kale, washed, stems removed and shredded 1 onion, chopped 3 cloves garlic, peeled and sliced Red pepper flakes (optional) 1/2 cup shredded fontina cheese Kosher salt and fresh black pepper

Additional toppings: 1 cup sliced sweet peppers, 1/4 cup shredded fresh cilantro, optional: 1/3 hot pepper,

Add in spaghetti sauce, ricotta cheese, 1 cup shredded mozzarella cheese, mushrooms and diced green pepper.

Nutritional Estimates Per Serving (1 slice): 161 calories, 1.2 g fat, 35.3 g carbs, 2.2 g fiber, 3.5 g protein and 4 Weight Watchers PointsPlus Value (PPV) Other additions (instead of dates and apricots) I want to try: 1/2 cup shredded coconut 1 cup fresh blueberries 1/2 cup applesauce 1/2 cup drained crushed pineapple

4 cups old - fashioned oats 1/2 cup chopped pecans 3/4 cup shredded coconut such as Durkee Flaked Coconut 1/4 cup packed light brown sugar 2 tablespoons vegetable oil 1/4 cup honey 3 tablespoons pure maple syrup 1 1/2 teaspoons pumpkin pie spice 1 1/2 teaspoons pure vanilla extract 1/2 cup raisins 1/2 cup dried cranberries

1 cup shredded reduced fat Mexican cheese blend, divided (I used Weight Watchers brand) 1/3 cup skim milk 1 large egg, lightly beaten 1 teaspoon ground cumin 1/8 teaspoon ground cayenne pepper 1 (14.75 oz) can of cream - style corn 1 (8.5 oz) box of corn muffin mix 1 (4 oz) can diced green chiles, drained 1 (10 oz) can enchilada sauce 2 cups cooked shredded chicken breast

olive oil 1/2 cup thinly sliced onion 1 clove garlic, minced 5 cups broccoli florets 1 1/4 cups 1 % milk 1 cup shredded reduced - fat Swiss cheese 2 tsp.

1 cup almonds 1 cup cashews 1 cup oats 1 cup shredded coconut 1 cup buckwheat groats 1 cup cacao nibs 1 cup LSA 1 cup puffed rice 1/2 cup pepitas 1/2 cup psyllium husk 4 teaspoons ground cinnamon

In a separate medium size bowl, combine the 1/2 cup shredded mozzarella or Italian cheese blend with the egg, one tablespoon of the lemon zest, and the dry seasonings.

Roll the balls in the last 1/2 cup shredded coconut flakes.

1 Tablespoon DeLallo extra virgin olive oil 1 cup diced white onion (about half a medium onion, peeled) 3 cloves garlic, minced 8 eggs, whisked 1 (12 - ounce) jar DeLallo roasted red peppers, drained and diced 2 handfuls baby arugula, roughly chopped 1 cup shredded Mozzarella cheese (I used part - skim) 1/4 cup DeLallo basil pesto 1/2 teaspoon salt 1/4 teaspoon black pepper

salt 1 cup shredded zucchini (about 1 medium zucchini) 1/3 cup pure maple syrup (or honey) 1 tsp.

Latin Tomato and Mushroom Soup -------------------- 6 cups chicken broth 1 14.5 oz can black beans, drained 1 cup shredded chicken 1 cup corn kernels 1/2 cup tomato puree 4 green onions, thinly sliced, white and green parts separated 1 large anaheim pepper 1 small poblano pepper 2 large portobello caps 1/4 cup chopped cremini mushrooms 1 tbsp olive oil 1/2 cup cilantro, chopped 1 tbsp lime juice tortilla strips *

6 pieces low - sodium bacon 1/2 tomato, chopped 1/2 onion, chopped 1 scallion, chopped 1 cup frozen spinach, cooked and squeezed dry 6 eggs pepper to taste 1/4 cup fat free sour cream 1/2 cup shredded mozzarella cheese (part skim) 1/2 cup shredded cheddar cheese (low fat)

Ingredients 1 cup Onion, chopped (1 medium or a little more than half a large onion) 1/2 cup Shredded Carrots 2 cloves garlic, minced 2 Tbsp Vegetable Oil 1/2 tsp Chili Powder 1/2 tsp Dry Parsley 1 tsp Paprika 1 tsp Cumin 1 tsp Oregano 1 tsp Kosher Salt 1/4 tsp Black Pepper 2 bay leaves 3 Tbsp Tomato Sauce 1 lb bag Dry Black Beans, rinsed and sorted 1 32 oz carton Reduced Sodium Chicken or Vegetable Broth 1 cup (or more) Water

finely chopped fresh basil 1/4 cup shredded mozzarella cheese 1 tsp.

1 large spaghetti squash 2 tablespoons olive oil 2 teaspoons dried rosemary 1 large onion, diced small fresh ground black pepper to taste 1 tablespoon minced garlic 5 - 6 cups chopped kale leaves 2 tablespoons finely chopped fresh chives or sliced green onion 1/2 cup sour cream 3/4 cup cottage cheese 1/2 cup coarsely grated Parmesan cheese plus about 1/4 cup more for topping the gratin 1 egg, beaten 1/2 cup shredded mozarella