Not exact matches
1/3
cup Spicy Southwestern Peanut Better 2/3
cup olive oil (divided use) 4 (8 - to 12 - ounce) fresh rib - eye
steaks, trimmed 1/2 teaspoon coarse salt 2 large sweet onions,
sliced into rings 1/4 inch thick 1/2 teaspoon cayenne pepper
lean ground beef 1 egg, lightly beaten 1/3
cup fresh breadcrumbs (I just grate up a white hamburger bun) 1 large clove of garlic, finely minced 1/4
cup onion, finely chopped 1 teaspoon salt 1 teaspoon black pepper 1/4 teaspoon dried sage 1/4 teaspoon dried parsley 3 tablespoons ketchup 1 tablespoon Worcestershire sauce A dash Montreal
steak seasoning 3
slices of thick -
sliced center - cut bacon 1 can condensed tomato soup (recommended: Campbell's)
1/3
cup plus 2 tablespoons extra-virgin olive oil 1/2
cup chopped cilantro 1/2 small red onion, minced 1 jalapeño, minced 3 tablespoons sherry vinegar 2 tablespoons chopped basil 2 tablespoons chopped parsley 3 garlic cloves, minced 1 teaspoon chopped thyme 1 teaspoon red pepper flakes 1/8 teaspoon cayenne pepper kosher salt freshly ground black pepper 1 1 - lb sushi - grade tuna
steak 6 oz baby arugula 2 avocados, pitted, peeled and
sliced
Ingredients 1 pound flank
steak,
sliced into 1/4 inch thick strips 3
cups small broccoli florets 1/2
cup beef stock 5 cloves...
Layer six
slices of bread with 1/4
cup shredded mozzarella,
steak and red peppers.
ingredients FLANK
STEAK WITH CRUNCHY CABBAGE 2 tablespoons olive oil 1 1/2 pound skirt or flank steak 1 1/2 cups red onion (peeled, thinly sliced) 2 medium carrots (peeled and julienned) 1 jalapeño or Serrano chili (seeded and sliced) 3 cloves garlic (peeled, minced) 4 cups shredded green cabbage 2 cups shredded red cabbage 1/2 cup low sodium beef broth 1 lime (juiced and zest) mint (roughly chopped to garnish) cilantro (roughly chopped to garnish) Kosher salt and freshly ground black pepper (to t
STEAK WITH CRUNCHY CABBAGE 2 tablespoons olive oil 1 1/2 pound skirt or flank
steak 1 1/2 cups red onion (peeled, thinly sliced) 2 medium carrots (peeled and julienned) 1 jalapeño or Serrano chili (seeded and sliced) 3 cloves garlic (peeled, minced) 4 cups shredded green cabbage 2 cups shredded red cabbage 1/2 cup low sodium beef broth 1 lime (juiced and zest) mint (roughly chopped to garnish) cilantro (roughly chopped to garnish) Kosher salt and freshly ground black pepper (to t
steak 1 1/2
cups red onion (peeled, thinly
sliced) 2 medium carrots (peeled and julienned) 1 jalapeño or Serrano chili (seeded and
sliced) 3 cloves garlic (peeled, minced) 4
cups shredded green cabbage 2
cups shredded red cabbage 1/2
cup low sodium beef broth 1 lime (juiced and zest) mint (roughly chopped to garnish) cilantro (roughly chopped to garnish) Kosher salt and freshly ground black pepper (to taste)
* 1 grass - fed
steak (I prefer rib - eye but you can use your favorite cut), about 1.5 inches thick / 1 pound * 2
cups halved «cherry» tomatoes, or chopped standard tomatoes (use heirloom tomatoes, if possible: I've been eating the ones I grow in my garden) * 2 heads California endive (red or white, or both), root ends trimmed off * 2 somewhat thin
slices traditional sourdough bread or other sturdy whole - grain bread (or gluten - free bread) * Homemade ranch dressing (or the dressing of your choice, preferably homemade)
diced butternut squash — about 1/2 inch dice 4
cups beef stock 1 can coconut milk 3 tablespoons fish sauce 4 - 5 button mushrooms,
sliced 2 - 3
cups baby spinach leaves 3/4 lb flat iron
steak, thinly
sliced (* see note below) 1 large lime — juiced
Ingredients 2 cloves garlic, minced or pressed 1 Tbsp fresh ginger, minced 1/2
cup low sodium soy sauce 1 Tbsp plus 1 tsp rice vinegar 1 tsp sesame oil 1 tsp red chile sauce (such as Sriracha) 2 tbsp brown sugar 1/2 tsp cornstarch 1 pound flank
steak (or other beef
steak), very thinly
sliced 1 medium Chinese eggplant *, cut into 1 inch cubes 1 red bell pepper, diced 2 Tbsp vegetable oil Salt and pepper to season beef Green onions,
sliced diagonally for garnish
Pepper - Beef Stir - Fry -------------- 1 (5 oz) package Japanese curly noodles (chucka soba), uncooked 1/3
cup low - sodium soy sauce 1/4
cup low - salt beef broth 3 tbsp dark brown sugar 2 tsp cornstarch cooking spray 3/4 pound top round
steak, thinly
sliced 1 tsp light sesame oil 2 garlic cloves, minced 1 red bell pepper, seeded and cut into thin strips 8 ounce can
sliced water chestnuts, drained 3 ounces snow peas, trimmed
1 - 1/2 pound Flank
Steak, Trimmed Of Fat And
Sliced Very Thin Against The Grain 1/2
cups Low Sodium Soy Sauce 3 Tablespoons Rice Wine Vinegar (or if you forget to buy this at the store, apple cider vinegar and a splash of white wine) 2 Tablespoons Brown Sugar 2 Tablespoons Cornstarch 1 Tablespoon Minced Fresh Ginger 8 ounce package of Snow Peas and Baby Corn 5 whole Scallions, Cut Into Half - inch Pieces On The Diagonal 3 Tablespoons Vegetable Oil Crushed Red Pepper, For Sprinkling Jasmine Or Long Grain Rice, Cooked According To Package
4 (10 inch) flour tortillas 2 teaspoons olive oil 1/4
cup minced red onion 1/4
cup diced pickled jalapeno peppers 1
cup grated cheddar cheese 4 ounces cooked
steak,
sliced thin Homemade salsa, recipe below Sour cream, optional
1 bunch fresh parsley 1 bunch fresh cilantro 2 cloves garlic 1 large red onion, halved and
sliced Kosher salt and freshly ground pepper 2 Tbsp red wine vinegar 3 Tbsp lemon juice 1/2
cup plus 1 Tbsp olive oil 1 pound chuck or top round
steak (London broil) 3 red or green bell peppers, seeded and cut into strips 1/4
cup lager beer 8 8 - inch flour tortillas Lime wedges, for serving (optional)
1 garlic clove, minced 1 tablespoon olive oil 4 large eggs 1 teaspoon fresh thyme leaves, minced, or 1/4 teaspoon dried, crumbled 1 teaspoon fresh rosemary leaves, minced, or 1/4 teaspoon dried, crumbled 1/4 pound ham
steak or thick ham
slices from deli, chopped (about 3/4
cup) 1/3
cup grated extra-sharp Cheddar cheese (about 2 ounces) 1 tablespoon minced fresh parsley leaves Salt and pepper, to taste
2 tablespoons tequila lime seasoning (available at most grocery stores in spice aisle) 10 ounces flat iron
steak 1 tablespoon Canola oil, plus more for brushing 1 small yellow onion, thinly
sliced 1 red bell pepper,
sliced 1 yellow bell pepper,
sliced salt and pepper to taste 1 package La Tortilla Factory Low Carb, High Fiber Tortillas, Made With Whole Wheat, Original Size 1-3/4
cups grated low - fat pepper Jack cheese, divided 1 - 2 tablespoons minced jalapeno Garnish idea: fresh salsa
1 (1 - pound) top round
steak (1 inch thick), trimmed 1
cup chopped onion 2 tablespoons chopped fresh parsley 2 tablespoons Dijon mustard 1/2 teaspoon dried dill 2
cups sliced mushrooms 3 garlic cloves, minced 1/3
cup all - purpose flour 1
cup beef broth a few shakes of Worchestershire Sauce 1 (8 - ounce) container low - fat sour cream 1 pound fresh green beans
Ingredients 1 lb boneless pork tenderloin1 tbsp balsamic vinegar1 tbsp olive oil1 tbsp fresh chopped rosemary 2 tbsp fresh chopped thyme (divided) 1 tbsp
steak seasoning3 cloves garlic (crushed) + 3 cloves garlic (minced) 1 lb crimini or baby bella mushrooms (
sliced) 1 shallot (thinly
sliced) 3/4
cup red wine3 tbsp butter (chopped) Preheat the oven to 400 ° F. Classic Meatloaf Recipe.
1 NY Strip
Steak,
sliced in 1/4 «
slices 1/2
cup plus 2 Tablespoons Trader Joe's Black Pepper Sauce 1 Tablespoon cornstarch 3 Tablespoons vegetable oil 1 small onion, quartered 1 pkg Trader Joe's...
1 - 2 tablespoons oil (butter / lard / ghee) 1/2 pound liver (beef or lamb), cut into thin strips 1/2 pound
steak (grass fed), cut into thin strips 1 medium onion,
sliced 6 - 8 button mushrooms,
sliced 3/4
cup sour cream 1 tablespoon lemon juice Sea salt Pepper Chopped parsley as garnish (optional)
2 medium kohlrabi, peeled 2 medium carrots, julienned 1
cup shredded celery cabbage or savoy cabbage 2 green onions,
sliced 3 tablespoons unseasoned rice vinegar 2 tablespoons wasabi powder 2 tablespoons fresh lime juice 1 tablespoon dark sesame oil 1 1/2 teaspoons agave nectar 1/2 teaspoon grated lime peel 1/2 teaspoon salt 1/4
cup soy sauce 1 clove garlic, minced 1 teaspoon hot Chinese mustard 2 tuna
steaks (6 ounces each) 1 tablespoon vegetable oil 1 teaspoon sesame seeds
1 kg chuck or blade
steak, cubed 2 tablespoons flour 2 teaspoons paprika 425g can crushed tomatoes 2 medium onions,
sliced 1 clove garlic, crushed 2 sticks celery,
sliced 2 large carrots, thickly
sliced 1 turnip, cut into large chunks 3 medium potatoes, cut into large chunks 1
cup red wine or stock
1 bay leaf 1 teaspoon paprika 1 teaspoon Worcestershire sauce 1 onion, chopped 4
cups beef broth 3 potatoes, diced 4 carrots,
sliced 3 stalks celery, chopped 1 teaspoon
Steak Dust, optional [In the spice aisle]
ingredients GRILLED HAM
STEAK WITH CORN AND HOT PEPPERS 4 ham
steaks (about 7 ounces each) 2 tablespoons olive oil (divided) 4 ears corn (husked, kernels cut off the cob) 1 jalapeno or fresno pepper (
sliced into thin rings) 1 tablespoon oregano leaves (thinly
sliced) 1
cup cherry tomatoes (halved) sherry vinegar (to taste) Kosher salt and freshly ground black pepper (to taste)
Ingredients: 1 pounds boneless beef round or chuck
steak, cut into 1 - inch cubes 2 tablespoons vegetable oil 2 cans (8 ounces each) tomato sauce 2
cups sliced carrots 2
cups pearl onions or diced onions 1 large green pepper, cut into 1 - inch pieces 1/2
cup molasses 1/3
cup cider vinegar 1/4
cup sugar 2 teaspoons chili powder 2 teaspoons paprika 1 teaspoon salt
Makes 4 servings Ingredients 2 medium carrots, peeled and
sliced into very thin rounds 1 medium zucchini, cut into 2 - inch long matchsticks 8 ounces fresh shiitake mushrooms, stems discarded and caps thinly
sliced 1 tablespoon unseasoned rice vinegar 1 1/4 teaspoons fine grain sea salt, divided 1 teaspoon maple syrup Few drops of toasted sesame oil 1/2
cup kimchi, drained and coarsely chopped 1 ripe California Avocado, peeled and
sliced 5
cups cooked short - grain rice 1 recipe Gochujang sauce (recipe below) 4 teaspoons toasted sesame seeds Additional Toppings (if desired): strips of
steak or chicken, stir - fried tofu, fried egg, other stir - fried vegetables, etc..
4 tablespoons soy sauce, divided 1 tablespoon seasoned rice wine vinegar 1 1/2 teaspoons grated fresh ginger, divided 1 teaspoon minced fresh garlic, divided 1/8 teaspoon red pepper flakes (optional) 1 pound sirloin
steak, thinly
sliced 1 / 4 - inch across the grain 1/4
cup hoisin sauce 3 tablespoons orange juice 1 large head broccoli (2» thick stem) 1 large carrot (2» diameter) or small carrots, peeled 1 tablespoon oil (safflower or canola) 3 green onions, thinly
sliced 3
cups hot cooked brown rice
Divide
steak salad among lettuce
cups; garnish with 2 tablespoons chopped salted roasted peanuts and 2 tablespoons thinly
sliced fresh mint leaves.
Ingredients: 1 1/2
cups uncooked quinoa, rinsed and drained 1 3/4
cups low - sodium beef broth 2 tablespoons extra-virgin olive oil, divided 1 pound top round
steak, very thinly
sliced against the grain Kosher salt Fresh ground pepper 1 1/2 bell peppers, diced (I used a mix of red, yellow, and green peppers, but you do you.)
• 1/3
cup Spicy Southwestern Peanut Better • 2/3
cup olive oil (divided use) • 4 (8 to12 - ounce) fresh rib - eye
steaks, trimmed • 1/2 teaspoon coarse salt • 2 large sweet onions,
sliced into rings 1/4 inch thick • 1/2 teaspoon cayenne pepper
1 1/2
cups chopped carrots 2
cups chopped sweet bell peppers (a mixture of yellow, red and orange — no green) 1 large onion, diced (yields about 2
cups) 5 - 6 cloves garlic, chopped or
sliced 1 pound ground beef 1 pound beef, cubed (use
steak, roast, stew meat, etc) 3 - 4 chipotles in adobo, chopped 1 — 28oz can organic crushed tomatoes 2 — 14.5 cans organic diced tomatoes 1
cup of beef stock (or use water if you have to) 1 tsp Celtic sea salt 1 tsp garlic powder 1/2 tsp onion powder 1 tsp ground coriander 1/2 tsp cumin Paleo - friendly fat of choice Optional: fresh diced tomatoes, avocados and cilantro to top the stew with.
After it was seared on all sides, he wrapped it in aluminum foil with 1/4 stick of butter, 1/4
cup of
sliced onions and a generous amount of Weber Chicago
Steak Seasoning.
Ingredients (makes 6) 4
steaks (3 cm thick) 1 tbsp Balsamic Glaze 5 tbsp olive oil Salt and pepper 2 cloves garlic,
sliced thinly 1 tbsp rosemary leaves 6 handfuls of rocket 6 — 8 tomatoes, cut into wedges 2 just - ripe avocados 2 roasted red peppers,
sliced 2 spring onions,
sliced thinly 4 handfuls blanched snow peas Balsamic Glaze 1
cup balsamic vinegar 1/2
cup apple juice
• 4 turkey breast
steaks * • 2 zucchinis • 4 finger eggplants • 1 small red onion, thinly
sliced • 100g Swiss brown mushrooms, trimmed and
sliced • 250g cherry tomatoes, cut in half • 1/2
cup small black olives • 2 lemons, thinly
sliced • 1/4
cup flat leaf parsley, roughly chopped • 1/4
cup olive oil
Slice 3 ounces of the grilled flank
steak, and place it on top of 2
cups mixed salad greens.
In a large bowl, toss cooked potatoes with cooked flank
steak, 1/4 pound of roasted corn kernels, 3 ounces of roasted artichoke hearts, 2 ounces of roasted red bell peppers, 3/4 ounce of
sliced kalamata olive, 1/4
cup of cilantro, 1/4
cup of parsley, 3 ounces of roasted tomatoes, and 2 1/2 ounces of spinach.
1 pound lean sirloin
steak 1 teaspoon garlic powder 1/2 teaspoon cayenne 1 1/2 teaspoons sea salt, divided 1
cup quinoa, rinsed 1 teaspoon plus 1 tablespoon olive oil, divided 1 tablespoon fresh lemon juice 1 bunch spinach, ends trimmed and leaves coarsely chopped 1 yellow squash, quartered and
sliced into thin ribbons with a vegetable peeler 1 red bell pepper, chopped
4 (10 inch) flour tortillas 2 teaspoons olive oil 1/4
cup minced red onion 1/4
cup diced pickled jalapeno peppers 1
cup grated cheddar cheese 4 ounces cooked
steak,
sliced thin Homemade salsa, recipe below Sour cream, optional
Breakfast: 1/2
cup 2 % cottage cheese n diced peaches, 1/2
cup of oatmeal, 1
slice whole wheat toast Snack: 3oz of tuna (usually about 5 or 6 crackers) 1/2
cup of broccoli, apple lunch: 3 oz
steak, 3 oz sweet potatoes, 1/2
cup broccoli, Snack: 3 oz chicken breast 1/2
cup broccoli Dinner: 6 oz chicken or fish 1/2
cup of broccoli
2 onions,
sliced (or one large) 1 small pkg mushrooms 6 - 8 Cube
Steaks 1/4
cup all purpose flour 1 tsp.
STEAK & ALE PIE INGREDIENTS 3 tablespoons butter, divided 1.5 pounds boneless beef, chuck steak or stew meat, cut into 1 ″ cubes 2 medium onions chopped 3 stalks celery chopped 3 carrots sliced 3 cloves garlic 8 ounces mushrooms sliced 4 sprigs or fresh thyme 1 bottle of Guinness 1/4 cup all purpose flour
STEAK & ALE PIE INGREDIENTS 3 tablespoons butter, divided 1.5 pounds boneless beef, chuck
steak or stew meat, cut into 1 ″ cubes 2 medium onions chopped 3 stalks celery chopped 3 carrots sliced 3 cloves garlic 8 ounces mushrooms sliced 4 sprigs or fresh thyme 1 bottle of Guinness 1/4 cup all purpose flour
steak or stew meat, cut into 1 ″ cubes 2 medium onions chopped 3 stalks celery chopped 3 carrots
sliced 3 cloves garlic 8 ounces mushrooms
sliced 4 sprigs or fresh thyme 1 bottle of Guinness 1/4
cup all purpose flour 1...
1/4
cup shoyu (naturally brewed soy sauce) or GF tamari 2 Tablespoons brown sugar 2 Tablespoons dry white wine (I also subbed rice vinegar once and it was great) 2 large garlic cloves, very finely chopped 1 teaspoon toasted sesame oil * 2 teaspoons unrefined, cold - pressed extra-virgin olive oil pinch of crushed red pepper, or more to taste 2 1/2 pounds (or whatever you can get) grass - fed beef flank
steak, cut across the grain on a diagonal into 1 - inch thick
slices or left whole (marinating can be longer if the
steak is whole)