Ingredients: Dumplings: 2 1/2 cups sweet potato, unpeeled and chopped 1/2 cup peas, frozen 2 TBSP raw cashews, finely chopped 1/4 cup fresh cilantro, chopped 1/2 tsp salt, or to taste 1/4 tsp turmeric 1/4 tsp ground cumin 1/4 tsp black pepper 1/2
cup vegan protein powder Spiced Tomato Sauce / Gravy: 1 TBSP coconut oil 1 tsp whole cumin seeds 1 tsp... Read More»
I baked these replacing the flour with 1 cup of homemade almond flour and 1/2
cup vegan protein powder.
I used an equal mix of AP flour, Spelt flour and 1/4
cup vegan protein powder.
Not exact matches
I also used a natural, unflavored
vegan protein powder so I used closer to a half
cup of milk.
1 pack Vanilla APS
vegan protein powder (see Note for subs) 3 tablespoons coconut flour 3/8
cup almond milk 1/4
cup pumpkin puree (or a mushes banana if you want to make them banana - ish) 1 teaspoon butterscotch flavoring 5 squares 85 % dark chocolate
Combine 1/2 a banana, 1 tablespoon almond butter, 1 tablespoon of
vegan protein powder, 1/2
cup of chopped kale, 1/4
cup coconut yogurt, 1/2 tablespoon flax seeds, 1/2 tablespoon hemp seeds, and 3/4
cup of nut or coconut milk.
Pumpkin Pie
Protein Smoothie Vegan, gluten - free, soy - free, refined sugar - free Makes 1 large serving 1 cup unsweetened pumpkin puree (to make your own, click here) 1 frozen banana 1/2 -1 cup unsweetened almond milk, or other dairy - free milk 1 scoop unflavored (or vanilla) protein powder * — optional 2 - 3 TBSP agave or maple syrup, to taste 1
Protein Smoothie
Vegan, gluten - free, soy - free, refined sugar - free Makes 1 large serving 1
cup unsweetened pumpkin puree (to make your own, click here) 1 frozen banana 1/2 -1
cup unsweetened almond milk, or other dairy - free milk 1 scoop unflavored (or vanilla)
protein powder * — optional 2 - 3 TBSP agave or maple syrup, to taste 1
protein powder * — optional 2 - 3 TBSP agave or maple syrup, to taste 1/2 tsp.
2 1/3
cups of gluten free oats (I used Bob's Red Mill rolled gluten free oats) 1 teaspoon ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon baking
powder 1/2 teaspoon of salt 3 - 4 bananas (very ripe is best) 1 tablespoon of vanilla extract or paste 1/4
cup of unsweetened applesauce 1/4
cup of maple syrup, agave or honey (for vegetarian option) 1/4
cup of hemp hearts (optional for extra
protein) 1/4 -1 / 2
cup of
vegan chocolate chips (I prefer Enjoy Life)-- use as many as you prefer.
1
cup of oats 8 dates, pitted 1/3
cup of buckwheat crispies * (or crisped grain of choice) 1/4
cup of almond butter 2 tbsp of maple syrup 1 tbsp of
protein powder + 1 tbsp of water (optional) handful of
vegan, dark chocolate chips
For the filling, I mix 580g Daiya plain cream cheese with 60g vanilla
vegan protein powder and 2
cups of unsweetened almond milk, then pour it over the crust.
Ingredients: 1 scoops of organic
vegan chocolate
protein powder (I like this one) 1/2
cup cacao nibs and or cacao
powder 1
cup of Nuttzo or Almond butter 1/2
cup flaked coconut Instructions: Mix
protein powder and nut butter together until the consistency is evened out without any lumps.
vegan protein powder 1
cup unsweetened almond milk 1 tsp.
3/4
cup Almond Milk 1 T chia seeds 2 tsp vanilla extract 1/2 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/4 tsp cardomom 1 package / 1 scoop Vanilla
Protein Powder by Garden of Life (
vegan, gluten free, dairy free) 4 slices Gluten - free Bread (for 2 servings.
1/3
cup almond milk 1/3
cup egg whites (for
vegan option: add 1/4 additional almond milk, and 1/2 scoop
protein powder — the chia seeds will hold the batter together) 1/4 fresh orange, juice of 1 T vanilla 1 T chia seeds 1 tsp cinnamon sprinkle of sea salt 4 slices GF or Sprouted Grain Bread
heaping half
cup (70gm) raw almonds heaping half
cup (70gm) raw walnuts 3/4
cup (125gm) prunes 3/4
cup (125gm) dates heaping half
cup (90gm) Manitoba Harvest Hemp Hearts 2 tablespoons water 1 tablespoon ground ginger 2 teaspoons cinnamon 1 3/4
cup (175) naturally - sweetened
vegan vanilla
protein powder (I order a rice / pea blend from True Nutrition) 2 tablespoons melted coconut oil 2 tablespoons molasses
• 2 frozen bananas • 1 medium dragon fruit • 1 medium beet, raw • 1 tablespoon chia seeds • 1 teaspoon fresh ginger root • Pinch of cinnamon • 1 to 2
cups of water (depending on desired consistency) • Optional: Scoop of
vegan protein powder
Ingredients: 1 scoops of organic
vegan chocolate
protein powder (I like this one) 1/2
cup cacao nibs and or cacao
powder 1
cup of Nuttzo or Almond butter 1/2...
My
protein iron levels were low so i took spatone and
vegan protein powder ate 150g of nuts a day and ended up back in bed, i eat a steak and i can get up and make a
cup of tea.
If using a
vegan or casein
protein powder, you may need as much as two - thirds
cup milk (or water).
You can also substitute the matcha collagen and the unflavored collagen for 100 grams (just over three - quarter
cup) vanilla whey or
vegan protein powder plus two to three tablespoons matcha
powder, just make sure to reduce the amount of sweetener to taste.
1
cup (114gm) walnuts 2
cups (280gm) dates 3/4
cup (90gm) hemp seeds 3/4 tsp mint extract 1 teaspoon clear liquid stevia, such as NuNaturals 1 1/2
cups (150gm) unflavored
vegan protein powder, such as True Nutrition 50/50 Rice / Pea blend (see full blog post for more information and discount code) 6 tablespoons (30gm) cocoa
powder 1/4
cup + 1 tablespoon brown rice syrup
Ingredients 400 ml filtered water or unsweetened almond milk 1 scoop vanilla flavoured
protein powder (I use a
vegan alkaline
protein) 1
cup ice 1 - 2 tsp matcha
powder Method Add all ingredients into your high speed blender and blitz until combined.
1 1/2 to 2
cups Almond Milk 1 Orange (Peel removed and chopped into pieces) 1/2 to 3/4
cup of Pineapple - Chopped (I used frozen) 2 Tbsp Chia Seeds 3 Tbsp Hemp Seeds 3/4
cup Zucchini - Chopped 1/2
cup Cashews - soaked for a few hours 1 scoop Vanilla Fermented
Vegan Protein Powder 1 scoop Wheatgrass
Powder (I like Amazing Grass) 1 to 2
cups Baby Spinach Handful of Ice Blend and enjoy!
1
cup of oats 8 dates, pitted 1/3
cup of buckwheat crispies * (or crisped grain of choice) 1/4
cup of almond butter 2 tbsp of maple syrup 1 tbsp of
protein powder + 1 tbsp of water (optional) handful of
vegan, dark chocolate chips