Sentences with phrase «cup wheat protein»

I used 1/4 cup flax meal, 1/2 cup wheat protein isolate (whey would probably work too), and 1/4 cup oat fiber.

Not exact matches

I made a couple substitutions — I filled the 1/3 cup up half way with maple syrup first, then the other half of the way with honey; I used 1 cup whole wheat flour and 1/2 cup unflavored protein isolate powder; I substituted quinoa for the millet.

I added 1/4 cup molasses; 1/2 cup wheat germ, additonal egg, 1/2 cup chopped walm nuts to beef up the protein and iron.

Each serving provides 20 grams of plant - based protein from organic pea, chia and quinoa protein, and the equivalent of 1 cup of leafy greens from kale, wheat grass, barley grass & alfalfa — organically grown and harvested on our family farm.

Does 1/2 cup Cream of Wheat cereal & 1/2 cup protein powder really make 48 pancakes (12 servings of 4 pancakes each)?

The high - protein (5g per 1/2 cup cooked, versus 2g in wheat), gluten - free grain has resurfaced.

1/2 cup of wheat berries (cook according to package directions — I used Bob's Red Mill) Olive oil 2 small or 1 medium zucchini, diced 1 small yellow onion, finely diced 1 - 14 oz can of dark red kidney beans, drained and rinsed well 4 large kale leaves, stem removed, washed and chopped 4 large bell peppers, halved lengthwise, seeded and membrane removed Protein of choice — I used about 1 lb of turkey sausage, casing removed 1 teaspoon of fennel seeds (I like the pairing with the sausage) Salt and pepper

In order to make her feel included, I modified the recipe as follows (IN CAPS): * Unsalted butter (for pan)- NO BUTTER * 1 (1 - pound) loaf country - style or «peasant» white bread, sliced 1/4» - thick - WHOLE WHEAT BREAD * 3 cups heavy cream - SKIM MILK * 6 ounces milk chocolate, coarsely chopped - SLIM FAST CHOCOLATE PROTEIN SHAKE MIX * 6 ounces semisweet chocolate, coarsely chopped - DITTO * 1 tablespoon vanilla extract - SAME * 9 large eggs - EGG BEATERS WHITES * 2 cups whole milk - WATER * 1 cup sugar - SPLENDA GRANULATED SWEETENER * 1 1/4 teaspoons kosher salt - LEFT OUT * 1/2 cup hazelnuts, coarsely chopped - SAME Well, we were all loving ours but Aunt Marge wasn't so thrilled with her healthy version.

Only a 1/4 cup of einkorn wheat berries have a whopping 9 grams of protein!

I couldn't find multi grain flour in bulk so I used sprouted wheat flour and used 1 1/2 cups and used 1/4 cup almond meal and 1/4 cup vanilla protein power.

Serves 9 1 Cup Almond Milk (unsweetened) 1/3 Cup Peanut Butter 1 tsp Cinnamon 1 TBSP Stevia Powder 1 Small Ripe Banana 2 Cups Puffed Wheat 1/4 Cup Old Fashioned Oats 2 Scoops Chocolate Protein Powder 1/4 Cup Almond Meal 1/2 Cup Cacao Nibs (unsweetened) 1/4 Cup Chopped Dates

BREAKFAST: almond butter chocolate chip baked oatmeal almond joy granola almond joy waffles apple cinnamon baked oatmeal apple cinnamon granola apple spice oatmeal pancakes apple stuffed french toast baby step buns banana bread oatmeal banana pancakes breakfast bread chocolate overnight oats cranberry coconut granola dairy and gluten free pancakes double whole grain pancakes eggie veggie bake egg white crepes egg white veggie omelet english muffins fluffy canadian pancakes ginger bread granola ginger bread oatmeal ginger bread pancakes gluten free banana bread pancakes gluten free coconut pancakes granola healthy poptarts high protein breakfast cookies honey cloud pancakes honey nut breakfast cookies maple vanilla almond granola maple vanilla almond waffles oatmeal breakfast cookie oatmeal pancakes pancakes peanut butter and jelly pancakes peanut butter banana breakfast cookies peanut butter cup granola peanut butter granola strawberry banana baked oatmeal strawberry banana waffles turkey breakfast sausage vegan banana strawberry oatmeal squares vegan and gluten free peach crisp vegan banana oatmeal waffles vegan crepes vegan nutella granola whole grain pancakes whole grain protein bowl whole wheat pancakes

Boasting 18 grams of protein per cup (a serving size is a 1/4 cup, BTW), to wheat's 13.

A tablespoon of peanut butter spread thinly (large dollops can cause choking) on a slice of whole wheat bread and half a cup of whole milk supply your toddler with lots of protein, magnesium, zinc, fiber, and calcium.

Given that wheat germ is the part of the wheat seed that provides food for growth, it contains large amounts of both protein (33 g per cup) and carbohydrates (56 g per cup), so if you're trying to lose fat a zero - carb protein shake may be a better option.

Buckwheat isn't a wheat at all but a gluten - free seed with 6 grams of protein per one - cup serving.

Don't get hangry A healthy carb with fiber combined with a little protein — like an apple and a cup of yogurt, or whole - wheat crackers with peanut butter — will help keep blood sugar and mood on an even keel.

I would try 1/2 cup of whole wheat flour if you can't get your hands on some protein powder.

If you don't have any protein powder, you can substitute three - quarters cup additional gluten - free baking blend, all - purpose flour, cassava flour, oat flour (blend rolled oats into flour), sorghum, spelt, or wheat flour; or substitute six tablespoons of coconut flour.

Just 1/2 cup oatmeal, 1 cup black beans, 1 oz walnuts and 2 slices whole wheat bread add up to 33gm protein.

She said a half cup has as much protein as an egg and as much fiber as two pieces of whole wheat bread.

Dreamfields pasta line is made from premium durum wheat semolina, giving it the familiar taste and texture of traditional pasta with 5 grams of fiber and 7 grams of protein per cup.

Amy, I would encourage you to ask his doctor but a few low FODMAP foods with gluten would be 100 % spelt bread (whole foods has a brand, French meadows), soy sauce, seitan (gluten rich vegan protein source), small amounts of wheat pretzels might be okay too — try 1/4 cup regular pretzels as a snack (Monash allows these on their app), you might also try sourdough white bread (many of my clients can tolerate it when we do a wheat challenge) or Bay's English muffins which are a white wheat based English muffins, in the refrigerator section of the grocery store that many of my clients can tolerate too when we do the wheat challenge.

Whole - wheat flour also has about 50 fewer calories and 3 more grams of protein per cup than white flour.

of course, you can live on wheat, but it's PDCAAS is 0.42, so if you weigh 72 kg you should get 137 gr protein from weat, which is something like 54 slices of bread or 27 cups of pasta / rice etc., which are equal to 3800kcal more or less.

Kodiak Cakes Power Cakes is a blend of whole grain wheat flour and oat flour that it is packed with protein (14 grams of protein per 1/2 cup).