Sentences with phrase «cup whey»

1/8 cup ground gluten - free oats (or oat flour) 1/8 cup whey protein powder (I used our amazing 1 - ingredient hormone - free whey!)

1 cup blended ice (about 10 ice cubes) 1/2 c homemade ice cream or frozen cooked squash (pumpkin, butternut squash, etc.) 1 cup whey from homemade yogurt 1 pastured egg (from a source you trust) 2 Tbsp honey 1/2 tsp vanilla extract

Super protein cookies Ingredients (makes about 30): 1 1/2 cups wholemeal flour 2 cups whey protein powder (I used chocolate, but I think vanilla would be less overpowering) 1 tspn baking powder 2 tspn cinnamon 1 1/2 cups low - fat cottage cheese 1/2 cup honey 1/2 cup canola oil 1 egg 2 tspn vanilla extract 1 cup oats 1 cup chocolate chips 1/2 cup chopped walnuts

1/4 cup ground gluten - free oats (or oat flour) 1/4 cup whey protein (use our amazing creamy all - natural & hormone - free whey!)

1 tablespoon coconut oil 1/8 cup cocoa powder 1/4 cup whey protein concentrate (unflavored) 1 tablespoon coconut flour 1/8 cup goji berries 1/8 cup almond milk (or coconut, hemp, or rice milk) 1/2 tbsp Myprotein toffee flavodrops (see Note 1 below for subs)

1 medium / large cabbage (green or red) 3 teaspoons fine - ground sea salt 1/4 cup whey 1 - 2 cloves garlic, peeled and finely chopped (optional) 1 - 2 teaspoons Caraway seeds (optional)

1/8 cup whey protein (I used our awesome one - ingredient Pow whey) 1/8 cup ground hazelnuts (could also use ground almonds) 1 tbsp almond milk (enough to bind the ingredients into a dough) 2 tbsp chocolate nut butter spread (note: I used Meridian's new chocolate hazelnut spread!!!! If you don't have it, you can just use any chocolate - flavoured spread or Nutella but consider getting it if you can, it's really good!)

for the crust 1 1/2 cups whole grain spelt flour (I used sprouted spelt flour) 1 teaspoon baking powder 1/2 teaspoon salt 1/2 cup whey — left over from ricotta making

1 medium (188g) cooked sweet potato 1 banana 1/2 cup liquid egg whites 1/2 cup whey (unflavored) 1 tbsp coconut flour (or a combo of ground oats + ground almonds)

To make about 3 quarts of ginger ale, place the following ingredients in a glass or stainless steel pot: 1 cup fresh ginger, grated; 1/2 cup fresh lemon juice; 1/2 cup unrefined cane sugar; 2 teaspoons sea salt; 1/2 cup whey (optional), and 3 quarts filtered water.

Place the following ingredients in a 2 - quart glass jar: 3 medium organic beets, peeled and chopped coarsely; 1 tablespoon unrefined sea salt; filtered water and 1/4 cup whey (optional).

Salt, 1/4 cup whey and filtered water.

I used (per serving): 1/4 cup heavy whipping cream or coconut milk 3/4 cup unsweetened almond milk or cashew milk 1 - 2 tbsp almond butter or any nut / seed butter 1 tbsp cacao powder 1/4 cup whey protein powder or plain glass - fed collagen 1 tbsp MCT oil pinch of cinnamon or vanilla (1/4 -1 / 2 tsp) Erythritol (sometimes I skip sweeteners, or use 1 tbsp powdered Erythritol or a few drops of stevia) Optionally ice - I hope this helps!