Using less fat cream cheese and fat free yogurt,
these cupcakes are better for your health, but still they will satisfy your sweet tooth in the best way.
Not exact matches
As
for the color
's power as an appetite suppressant, it
's possible it may have a placebo effect, says
Health's contributing nutrition editor, Cynthia Sass, MPH, RD. «Some may see the color and think about candy, and pink frosted
cupcakes, while others might see the color and feel a sense of calm and centeredness that helps them
better tune into their hunger and fullness cues.»
If you can overcome your tendency to focus on present, immediate pleasures (like having those
cupcakes) and instead delay your gratification and in fact find pleasure in new healthy behaviors (like eating dark chocolate squares instead), you will
be setting yourself up, ironically enough,
for more short term AND long term
good health!