Sentences with phrase «cups a day if»

Hi Amanda, If you are «true fasting» (i.e. no calories) then water, herbal tea, black coffee is fine but I would limit that to 1 cup a day if you can (due to the effect caffeine can have on our nervous system).

Not exact matches

If that's not your cup of tea (I couldn't pull it off beyond a few days myself), know this: To become more productive, first master the principle of managing yourself wisely.

Even if hitting the slopes isn't your cup of hot cocoa, clicking into a set of skis is well worth it when it means you can return to a cozy chalet after a day spent traipsing down the mountain.

Knocking back three to five cups in a day produced a 15 percent reduced risk of death, although oddly if people drank more than five cups, they reduced their risk by only 12 percent.

If he needs a cup of coffee to kick - start his day and loves «Breaking Bad,» he'll find a lot to like in a cool pour - over coffee brewer.

If he needs a cup of coffee to kick - start his day and loves «Breaking Bad,» he'll find a lot to like about a cool pour - over coffee brewer.

So target the caffeine jolt to between 9:30 am and 11:30 am, and if you want to keep sailing through the day, have another cup of java between 1:30 to 3:30.

If a bad day at work is pushing you over the mental and emotional edge, put down the cup of coffee.

«These people write books saying if you just cut out a cup of coffee a day and invest it in the stock market, you can make millions over the years.

I tell them that I'm spending all this time doing this the first day of class, so that they can drop the course if they want to because it doesn't sound like their cup of tea.

They worship tradition, dress up in gaudy expensive clothes and march around, making arbitrary rules and regulations about every little thing, thinking if they do these things and make magical gestures that this somehow «cleanses» the outside of the cup, yet Jesus already knew of their type of priest in the old days, speaking against Pharisees for doing the exact same things the Catholics have been doing for centuries.

What if this man had chosen to take a different path to work, or had an extra cup of tea, or went to visit the pharaoh that day?

If the afternoon permitted it, she did the same, although with a cup of tea or a can of beer (if the day had been really long), and with the newspaper instead of the BiblIf the afternoon permitted it, she did the same, although with a cup of tea or a can of beer (if the day had been really long), and with the newspaper instead of the Biblif the day had been really long), and with the newspaper instead of the Bible.

But if I soak 1 cup of beans overnight, I put them in the rise cooker with 4 cups of water the next day and it always works!

If you ate a cup of these — not recommended — you'd likely have your full day's worth of fiber covered.

Ps I will be trialling it in my Thermomix... so will have a play with the cups vs grams and see if I can convert it for other Thermomix users;) Great Anzac Day Bake - up I think

If you prefer a milder chocolate taste, use 1 cup plus 2 tablespoons all - purpose flour and 1/2 cup cocoa powder instead ** Cookies keep well at room temperature in an air - tight container for up to 5 days.

Aim for at least 8 - 12 cups of water per day, and even more if you frequently exercise or live in a hot climate.

These Amaranth Skull Cookies last for 4 - 5 days, (if you are lucky) They are great for breakfast with a cup of tea or coffee, or ideal for an afternoon pick me up snack.

Dedication to possibly wasting a cup or two of broth if your rice doesn't need it that day.

Make the chickpeas sans parmesan (you can store a little cup of grated parm in the fridge to take along with your soup if desired) and they will keep in an airtight container on the counter for a few days.

You know how these things go... one day you have to cut your kid off at 3 cups of grapes and the next week he looks at you like you are growing a third eye if you even imply that he likes to eat grapes.

Third, it is NEVER too late to celebrate national s» mores day, especially if you are doing it in cookie cup style!

Optional: 1/2 cup crushed up ginger snaps to line the bottom of the cups (but only if serving the same day, or they'll get soggy).

Made these the other day and shared the recipe everywhere I could... I cut the auger and chips down to 1/2 cups... Worked out to 2560 calories for the whole recipe (1440 from the peanut butter) if you use a 1/8 measuring cup level to scoop them out you will get over 20 cookies and they are the perfect size

Cinnamon Spiced Black Coffee is a perfect way to start the day, and a special touch to a boring cup of coffee if you have guests staying over!

If you don't have cooked quinoa (or other grains) on hand, I recommend making at least 1 cup dried quinoa and storing the leftovers in the fridge for the next day.

For example, if you have two cups a day, reduce it to one, then switch to black tea (or have one cup of coffee every other day), and then switch to green tea until you have completely eliminated caffeine.

I've gotten into the habit of asking myself if there's anything that needs to be soaked before I go to bed, and sometimes I'll just soak a cup of some bean / lentil / grain without even knowing what I'll do with it the next day.

Note: If you don't plan to run a marathon the next day, you might use only 1/4 cup (or 4 tablespoons) of oil total for the roasting and wilting.

What I do is this... I try to keep my personal tastes and values at the forefront of my mind while browsing (e.g., I'm a dietitian, so even if something looks super awesome in the picture, if it's deep - fried and uses 2 cups of butter, I try to give it a pass)... I also keep lots of different boards, so that I can keep all the stuff I pin well - organized (e.g., I don't have a «Dessert» board — I have a «Cookie» board, a «Biscotti» board, a «Cake» board, etc.)... and finally — when something truly catches my eye on Pinterest, I print the recipe out right off and try it as soon as possible — within the next few days, if I can!

How to sprout dried chickpeas: Soak 1 cup of dried chickpeas in water for a full day, drain next day and rinse off chickpeas every few hours if possible.

If you don't think you can eat 6 cups a day, you can always put them in a blender or food processor and drink them.

If you only want to drink 1 cup per day and don't have anyone to share it with, I recommend making it in smaller batches as the flavor and health benefits deteriorate the longer you keep it in the fridge.

Notes: This recipe makes six 1 cup servings, but you can drink 2 cups per day if you make room in your carb budget, giving you three days worth for one person.

(And you'll love yourself even more if you reserve a half a cup for sole snacking later in the day... just a thought).

I didn't have potato flour, so I substituted 1/4 of the all - purpose flour in the recipe for 1/2 cup of instant mashed potato flakes, and I think it definitely did give a softer texture (not as soft as something like the cinnamon star bread, but still softer than it would otherwise be - I think if I hadn't added that, the bread might have been relatively hard / dry by the second day).

I bought the ceremonial grade (this is the highest grade and should be the one you use if it's for drinking) and started having one cup a day (can't have more as I'm breastfeeding).

According to Autumn, you can have 4 oz of free almond milk (1/2 cup = 4 oz) per day, however, if you've used it elsewhere in your day, you would count this as 1/4 yellow.

If you want to have a cup of ice cream every day, I would suggest to store it in separate cups and just take one out of the freezer some time before consuming.

It's great if you use leftover quinoa from the night before or cook more, use up the 3/4 cup and reserve the rest for another recipe the next day.

Your slow cooker may run a bit hot so you might want to add an additional 1/2 cup water next time if you need it to all day due to work.

Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour crackers Whole, raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB-...]

Throughout the day I checked back on those split peas and probably ate about a cup, just from checking to see if they were done.

While they chow down on eggs and sausage, I am usually going over emails and checking in on social media while sipping on a cup of mocha; that's the extent to my breakfast, some days I add fruit if I'm extra hungry.

I usually mix in a bit more water as the days go on, but if you aren't using the sauce right away, use the full 1 1/2 cups of water and it'll be the perfect sauce consistency once chilled overnight.

does this mean if i let it go for 5 days i will have 1 3/4 cups of starter left, or am i missing something?

You could cook / shred the chicken a day or two early to save time OR swap out 4 cups shredded rotisserie chicken if you really want to make things easy on yourself!

one question, though: you say to keep the starter going for 7 days if you want to have leftover to do it again, but the starter recipe makes 2 cups, and the recipe only calls for 1/4 cup of the starter.

If you make a goal to eat the recommended 2 1/2 cups vegetables and 2 cups fruit every day, you'll be well on your way.