Sentences with phrase «cups of black coffee before»
Scientists at the University of Illinois found that consuming two or three cups of black coffee before a 30 - minute bout of high - intensity exercise can help reduce muscle pain, allowing athletes to push a bit harder and reap more benefits from workouts.
http://www.fitnessandpower.com/ Not exact matches
I hit the gym at 10am / before heading out I always drink black coffee after gym I eat breakfast like a pb & j and a cup of coffee at 3 i make myself a protein shake and that's all and at 5 or 6 make myself dinner like steam vegetables and add cheese or tuna sandwich..