Sentences with phrase «cups of plant food»

If we could all eat 6 - 9 cups of plant food a day (from a variety of 3 categories) we'd be better off.

Not exact matches

The great thing about eating a Whole Food Plant Based Diet is that I get plenty of protein when I eat my cooked beans (1 cup cooked beans = 15 grams protein) and my nuts and seeds (15 grams = 1 cup walnuts or 1/2 cup sunflower seeds), and my dark leafy greens (11 grams per 100 calories).

At 3.5 grams of fiber for each cup of cooked brown rice (compared to just.6 grams / cup for white rice), it's not the highest on the list, but when combined into a healthy meal with stir - fried veggies and other plant - based foods, it makes a fiber - rich meal.

Black beans contain 29 grams of fiber per cup and are filled with plant based protein — making them the perfect food to sneak into these cookies.

One cup contains 17 grams of non-meat protein that has all of the essential amino acids the body needs for health, unlike most plant foods that are deficient in one or two.

Daily Harvest creates pre-portioned cups of real, plant - based food that's flash - frozen to lock in nutrients and ready -LSB-...]

I have since cut my protein to 60 grams a day (whole food plant based), drink a gallon of water a day, and only eat spinach once a week and then only half a cup.

Once again, all of the Year 8s were involved in developing and trialling food stalls and running them, but then we had groups from right across the school: kids funded through disabilities and impairments were making amazing products out of recycled timber; we had hands - on learning, our school - based apprenticeship parks and gardens group, selling plants and running a sausage sizzle; we had art students from Year 8 doing ceramics; we had the girls group that's run by our wellbeing team, the kids who are a bit isolated, they produced succulents in tea cups.

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