Sentences with phrase «cups of the bean mixture»

Warm tortillas and spread 1/4 cup of the bean mixture over the middle of each.

To assemble the burritos, spread 1/4 cup of the bean mixture in the center of the tortilla, add 1/4 cup of brown rice, and top with some 1/4 cup of the cheese mixture.

Fill each taco shell with about 1/3 cup of the bean mixture.

Lay tortilla on a flat surface (after warming, if necessary, as with Food for Life or brown rice tortillas) and spread 1/3 Cup of bean mixture in the center

Fill each taco shell with about 1/3 cup of the bean mixture.

Not exact matches

Using a 1/4 cup measuring cup, add bean mixture and press it in until it's not quite to the top of the cup.

Add the bean / nut mixture and saute for 2 to 3 minutes until it begins to dry, then add 2 cups (480 ml) of broth, tomatoes, cumin, oregano, 1 teaspoon of salt, chili powder and pepper.

I estimate between a cup and a third to a cup and a half of the bean / sausage mixture.

200 g / 7 oz tender stem broccoli or kale or fine green beans (or a mixture of all three) 200 g / 7 oz firm or extra firm tofu, pressed 30 ml / 2 tbsp soy sauce or tamari 165 g / 1 cup cooked chickpeas 2 cups rice, cooked 2 - 4 tbsp vegan yogurt, to serve

If I had to guess, I would say that I added about 1/4 cup to 1/3 cup of oats, cashews, and coconut flour to about 1 1/2 cups of the bean - olive - sweet potato mixture, formed it into four patties, about 1 - inch thick, and pan fried both sides over medium to medium - high heat for a couple of minutes in a skillet liberally coated with non-stick spray.

To assemble, spread about 1/4 cup of the fava bean mixture on each pita or flatbread.

Place 2/3 cup turkey mixture on top of each of 4 hamburger buns and serve with corn and black bean salsa.

Place about 1/3 cup of the chicken and bean mixture on to each tortilla and roll.

In a large bowl add ground beef mixture, noodles, black beans, corn, salsa, sour cream and 2 cups of cheese.

Spoon 1/4 cup of the black bean mixture into each tortilla.

Scoop up a generous 1/2 cup of the black bean mixture and put it on the prepared pan.

Using a pastry blender, cut in the 1/2 cup butter and half of the vanilla bean pulp (or 1 teaspoon vanilla) until mixture resembles fine crumbs and starts to cling.

Homemade Whole Grain Bread vegetarian, soy - free, peanut - free, tree nut - free, seed - free, shellfish - oil, fish - free, nightshade - free, bean & legume - free Ingredients: 2 cups water 1/3 cup cracked wheat or cracked rye (I used a mixture of the two) 2 Tbsp canola oil 2 Tbsp molasses 1 package active dry yeast 1 cup rolled...

To assemble the tacos, place 1/4 cup of the black bean mixture in the center of the tortilla, layer avocado and goat cheese on top.

Rather than tossing in all of the cooked beans at once, I set aside about three - quarters of a cup of the beans, smash them with the back of a fork, then mix the smashed mixture into the stew.

When the eggs are nearly set, sprinkle the 1/4 of the bean mixture over one side; sprinkle with 1/4 cup grated cheese.

Measure 1.25 cups of the tortilla crumbs and stir them into the bean mixture.

For the muffin tins: Spoon about 2 T. of the bean mixture into each muffin cup, then top with 1 T. of the ricotta, and sprinkle each with the remaining pecorino cheese.

I added a can of black beans and one of corn to the final mixture and cut back on the 1 cup of cheese (which was just a RF shredded Mexican Cheese Mix.)

Top with 1/3 of the vegetable / bean mixture and 1/2 cup of the cheese.

for the salad 1 bunch asparagus 1 cup shelled fava beans or peas or mixture of both handful of fiddleheads — optional 2 - 3 carrorts — shaved with a vegetable peeler 4 radishes — sliced 2 green onions — sliced handful of pea shoots 2 cups of baby greens handful of microgreens

Transfer beans to a large bowl and mix in bacon, onion mixture, thyme leaves, grated Parmesan, and 1 1/2 — 2 cups cooking liquid (this will be most of it; mixture should be consistency of stew); season with salt and pepper.

After the beans are ready, I pureed a cup of the mixture along with the roasted garlic, and stirred it back in.

Spoon bean mixture into tortillas and top with shredded lettuce, shredded cheddar cheese, and the remaining 1/4 cup of salsa.

A quarter cup of white beans whips right in with the other ingredients (including bananas and coconut milk), lending a thicker texture to the mixture — not to mention extra nutrition.

Ingredients: 2 large portobello mushrooms 1/4 cup olive oil Juice of 1 lemon 1 TBSP oregano 1 tsp salt 1/8 tsp pepper Tomato slices Avocado Sunflower sprouts (or other sprout — broccoli, bean, etc) Cucumber slices Instructions: Remove stems and marinate the portobello mushroom caps in oil, lemon, oregano, salt and pepper mixture for 30 minutes.

Top with 1/3 of the vegetable / bean mixture and 1/2 cup of the cheese.

You can also make this stew as thick as you like — just process a cup or two of the bean mixture in a blender until it has the consistency you prefer.

Add the cannellini beans, nutritional yeast, 3 cups of the vegetable broth, the broccoli stalks, spinach, and half of the cooked carrot mixture to a blender.

Bkfst: 2 egg whites, one egg, spinach and 1/4 cup kidney beans & salsa + my beloved coffee no cream / sugar Snack: medium Pear w / either cottage cheese or plain lowfat yogurt -3 / 4 cup (can't eat greek yogurt it bothers my stomach) Lunch: 3 cups salad greens, mixture of carrot, red bell pepper, cucumber + 5 ounces of chicken breast, 2 TBSP lowfat homemade ranch dressing; or leftover Chicken Satay or two Turkey Muffins Snack: Power Crunch Bar or Apple & 2 TBSP peanut butter (if cardio after work) Dinner: 5 ounces of meat, 1.5 cups of steamed asparagus or broccoli or salad, 1 small red potato steamed w / 1 oz.

And your instructions are always so easy to follow Any chance you know the nutrition facts for the 3/4 cup of chicken and bean mixture on its own, without the salad ingredients?

Add 3/4 cup of the granulated sugar, wine, orange juice, egg yolks and vanilla - bean seeds to the bowl and whisk until the mixture is thick enough to hold figure eights.

Add the tomatoes, beans and 2 cups of water, and allow the mixture to come to a boil.