Ingredients: 2 cups whole, raw, organic milk from grass - fed cows 1
cup organic cream, raw is best, but at least not UHT (ultra-pasteurized) 3 egg yolks from pastured chickens (I don't recommend store - bought eggs be eaten raw) 2 TBL, or to taste, real maple syrup 2 tsp pure, organic vanilla extract Pinch of cinnamon and nutmeg OR pumpkin pie spice Dash of unrefined sea salt
Not exact matches
-LSB-...](1/3
cup)-- where to buy sweeteners Vanilla extract,
organic if possible (1/2 tsp)-- how to make vanilla extract Sea salt (1 pinch)-- where to buy sea salt Cinnamon, ground (to taste) Butter or
cream, -LSB-...]
4
cups organic, grassfed milk 4
cups organic, grassfed
cream 8
organic egg yolks 1
cup pure maple syrup 2 1/2 TBL real vanilla extract Bourbon or rum, to taste (optional) Freshly ground nutmeg
Ingredients 8 ounces
organic cultured
cream cheese 1/4 - 1/3
cup light colored raw honey 1
cup raw,
organic or grass - fed milk...
Tacos: Butter, lard, duck fat, or refined, expeller pressed coconut oil (2 - 3 TBS)-- where to buy coconut oil Cumin (1 tsp) Cayenne pepper (1/4 tsp) Oregano, dried (1 tsp) Brisket, grass - fed (3 lbs)-- where to buy brisket Sea salt Black pepper, freshly ground — where to buy black pepper Beef or chicken stock, ideally homemade, or store bought
organic (4
cups)-- click here for my beef stock recipe; click here for my chicken stock recipe Arrowroot or corn starch (2 - 3 TBS)-- where to buy cornstach Sprouted corn tortillas,
organic, homemade or store bought (1 package) Cheese, grass - fed,
organic (4 oz)-- where to buy cheese Sour
cream, grass - fed,
organic (1 container)
1 medium sized hokkaido pumpkin 2 - 3 carrots 1/3 of a medium sized celeriac (if you use the small
organic ones, use 1/2 instead) 1 apple 4 - 5
cups / 1 -1,25 l chicken broth (vegetable if vegetarian) 1 chilli, red, hot and fresh 3 sprigs of fresh thyme 2 onions 5 cloves of garlic 3 Tbsp apple cider vinegar 1/2
cup / 125 ml
cream, fat 8 - 12 % Oil Salt & pepper
• 1.5 scoop Labrada LeanPro 8 protein • 1
cup cornmeal • 1/2
cup corn flour (or oat flour, created by blending oatmeal) • 1 tsp baking soda • 2 tsp baking powder • 1 egg • 1
cup Greek yogurt • 2 tbsp
organic, raw honey • 1/2
cup corn (drained, not
creamed) • 1 tbsp vanilla extract • 3 tbsp pepitas (raw, unsalted, or you can add your favorite seasonal nut) ** • dried cranberries (for topping) **
1/4
cup (2 shots) espresso (buy coffee here, decaf here, coffee substitute here and here) 1/8 teaspoon vanilla extract (buy
organic extracts here) whole cane sugar, to taste (buy whole cane sugar here) 3/4
cup half - and - half or whole milk (find raw dairy near you here) Sweetened Whipped
Cream, below Caramel Sauce, to taste
1 1/2
cups organic pecan halves 10 ounces graham crackers 2 earth balance sticks 3 packages of Mori Nu Tofu 2
cups Florida Crystals (
organic) 4 tablespoons
organic vanilla extract 2 teaspoons ground
organic nutmeg 1/2
cup arrowroot 14 ounces vegan
cream cheese (Tofutti) 1 tablespoon guar gum 4 cans of
organic canned pumpkin
1
cup of
organic cream makes about 2
cups of whipped
cream, way more than enough for serving the pie.
1/3
cup olive oil 2
organic eggs 1/2
cup Irish
cream liquor, I used my home made Irish
cream version 1/3
cup unrefined sugar 1 tsp vanilla extract 1
cup whole wheat pastry flour, minus two tablespoons 1/2 tsp aluminum free baking powder 12 oz dark chocolate chips
I added 4
cups of chicken broth (either homemade or
organic, free range from a box), sea salt, pepper, and about a 1 1/2 to 2 inch piece of fresh ginger (peeled and chopped) to the Vitamix with the cashews and coconut
cream.
organic brown rice spaghetti pasta Filtered water, enough to boil pasta 2 TBL
organic, grassfed butter or pure coconut oil 1 pound pasture - raised,
organic chicken breasts, cut into 1/2» chunks 1 large
organic onion, diced 1 medium
organic red bell pepper, diced 3 - 4 ribs
organic celery, diced 1/2
cup mushrooms, diced 2 - 3 cloves
organic garlic, minced 1 TBL arrowroot powder (or non-GMO cornstarch) 1 tsp (or more, to taste) unrefined sea salt Freshly ground black pepper, to taste 1/8 tsp ground white pepper Dash cayenne powder 1 1/2
cups organic, grassfed
cream 2
cups shredded
organic cheddar (or similar style) cheese 2 - 3 TBL ground raw milk parmesan (optional)
Banana Chocolate Cinnamon
Cream Pie: Base — 1
cup dried
organic apricots, briefly soaked in warm water 1/2
cup walnuts, crushed 2/3
cup desiccated coconut 3 tbsp raw cacao powder
4 oz 1/3 less fat
cream cheese, softened, Using Greek yogurt may be a healthier option 1/2
cup organic creamy peanut butter 1/2
cup confectioners sugar 6 - 8 lady fingers, chopped 1/3
cup cacao liquor, if using cookies you don't need the liquor, next time I will just use coffee, I didn't like the liquor flavor too much Chocolate fudge sauce 1/2
cup heavy
cream plus 2 tablespoons confectioners sugar.
Icing 2 ounces bittersweet chocolate 1/2
cup vegan margarine 3
cups organic powdered sugar, sifted 1 teaspoon instant espresso powder 2 tablespoons soy
cream (soy milk can be substituted) 1 teaspoon vanilla extract
2
cups fresh blueberries,
organic is preferred 2 teaspoons fresh orange juice 1 teaspoon fresh lemon juice 1/2 teaspoon fresh orange zest, plus extra julienned for garnish, if desired (or you could use a sprig of fresh mint) 1/4 teaspoon vanilla extract 4 teaspoons brown sugar Canola oil cooking spray 2/3
cup raw almonds (I used 1/3
cup almonds and 1/3
cup pecans, and walnuts would also work) 1/2
cup packed pitted dates 1 1/2 teaspoons water Sprinkle of cinnamon for tartlets and on fruit, just before serving Whipped
cream, optional
Laska, Baker's Cocoa 4 tablespoons soy milk Westsoy,
Organic, Unsweetened Plain 1 tablespoon vanilla extract Simply
Organic 2 1/4
cups confectioners» sugar (Trader Joe's
organic, cane juice and tapioca) 1/2
cup Let's Do
Organic,
Creamed Coconut 3 Tablespoons water To make the cake: 1.
2
cups organic heavy whipping
cream (Kalona is a brand that doesn't contain carrageenan, if you can find it!)
Frosting: Two packages Vegan
Cream Cheese 1/4
cup Maple syrup or 1/4 to 1/2
cup confectioner's sugar 1 tsp vanilla Juice of 1/2 lemon 1/4
cup organic coconut
Frosting: Two packages Vegan
Cream Cheese 1/4 to 1/2
cup confectioner's sugar, or to taste 1 tsp almond extract or vanilla 1/3
cup organic coconut
sugar, preferably
organic * 1 1/2 teaspoons ground cinnamon * 2 1/4
cups fresh pumpkin puree or canned pumpkin * 6 tablespoons whipping
cream, preferably
organic * 1 1/2 teaspoon ground allspice * 6 large eggs, preferably
organic and free - range * 2
cups sugar, preferably
organic * 2 tablespoons corn syrup (I used agave syrup instead) * 1/2
cup water * 1
cup heavy
cream, preferably
organic * 2 oz.
* 2
cups organic whole milk (I used raw milk) * 2
cups organic heavy
cream (preferably raw
cream) * 3/4
cup organic sugar (or try it with raw honey) * very clean petals from 4 peonies (I used white peonies); make sure they have not been sprayed with chemicals * very clean petals from 4 - 6 roses; make sure they have not been sprayed with chemicals * 2 - 4 teaspoons rose water, or less / more to taste - optional * 4 egg yolks, preferably from farm - fresh, pastured chickens
4 lbs roasted butternut squash 4 tablespoons olive oil 4 garlic cloves Coarse kosher salt 1
cup heavy whipping
cream 4 - 5 sage leaves roughly chopped 1/4
cup (1/2 stick) butter 1
cup of diced onion 7
cups low - salt
organic chicken broth, or homemade chicken stock is the best!
For the filling: 8 ounces vegan
cream cheese (such as Kite Hill) or cashew
cream cheese (see below) 1 (15 - ounce) can
organic pumpkin puree 1/2 teaspoon pumpkin pie spice 1/4 teaspoon nutmeg 1/2
cup coconut palm sugar
Ingredients: 12 fresh jalapeno peppers, halved lengthwise, stems, seeds and membranes removed 6 ounces
cream cheese, let it set out to soften 1 1/2
cups grated Monterey Jack or mozzarella cheese 1/2 teaspoon ground cumin 1/2 teaspoon cayenne, or less, to taste 2 large cage free eggs 2 tablespoons
organic milk 8 teaspoons of a -LSB-...]
Vegan Mango Coconut Ice
Cream 1 can (14 ounces) unsweetened coconut milk (do not use light or cream of coconut) 1/2 cup organic evaporated cane sugar 1/2 cup unsweetened almond milk (homemade or purchased) 1 1/2 cups chopped ripe mango 1 tablespoon orange liqueur such as Grand Mariner or Cointreau 1/2 teaspoon pure va
Cream 1 can (14 ounces) unsweetened coconut milk (do not use light or
cream of coconut) 1/2 cup organic evaporated cane sugar 1/2 cup unsweetened almond milk (homemade or purchased) 1 1/2 cups chopped ripe mango 1 tablespoon orange liqueur such as Grand Mariner or Cointreau 1/2 teaspoon pure va
cream of coconut) 1/2
cup organic evaporated cane sugar 1/2
cup unsweetened almond milk (homemade or purchased) 1 1/2
cups chopped ripe mango 1 tablespoon orange liqueur such as Grand Mariner or Cointreau 1/2 teaspoon pure vanilla
12 fresh jalapeno peppers, halved lengthwise, stems, seeds and membranes removed 6 ounces
cream cheese, let it set out to soften 1 1/2
cups grated Monterey Jack or mozzarella cheese 1/2 teaspoon ground cumin 1/2 teaspoon cayenne, or less, to taste 2 large cage free eggs 2 tablespoons
organic milk 8 teaspoons of a mix of the following seasonings: 1 TB paprika (smoked will add a nice flavor) 1 TB Salt 1/2 TB black pepper 1/2 TB cayenne pepper 1/2 TB dried leaf oregano 1/2 TB dried thyme 1/2 TB onion powder 1 TB garlic powder
FROSTING: 2 - 8 oz vegan, nondairy
cream cheese, nonhydrogenated oil version preferred (Follow Your Heart brand is
organic) 1 tsp vanilla 1/2 tsp almond extract 1/2
cup powdered sugar or more, to taste 1
cup unsweetened shredded coconut
RECIPE Potatoes (about 3 pounds, washed and scrubbed, peeled if not
organic) 1 large onion 1/2
cup potato flour (all purpose flour, wheat or gluten - free may be substituted) 2 Tablespoons olive oil (optional — if you are on an oil - free diet leave this out) 3/4 teaspoon salt (optional — if you are on a salt - free diet leave this out) 1
cup frozen spinach 1 carrot (washed and scrubbed, peeled if not
organic) 1/2
cup roasted buckwheat groats 1
cup water Tofu Sour
Cream
* 6 ounces
cream cheese * 6 ounces creamy goat cheese * 1/2
cup organic sugar * grated zest of 1 lemon, preferably
organic * 1 teaspoon pure vanilla extract * 1/4 teaspoon fine sea salt * 2 eggs, preferably
organic and free - range
The Coconut Matcha flavor blends offers 80 mg of caffeine per bottle — equivalent to a small
cup of coffee — along with
organic matcha and coconut
cream.
sweet
cream organic butter at room temperature Split 1/2 of a vanilla bean with seed scraped Half
cup of room temp.
* 1 sugar pumpkin, or other sweet variety (not a carving pumpkin), about 5 pounds (I used an
organic sugar pumpkin) * Sea salt * Freshly ground black pepper * 1 tablespoon olive oil * 1/4 pound mild Italian pork sausage (I used
organic sausage) * 4 ounces elbow macaroni (I chose a different pasta shape, and used
organic pasta) * 5 ounces Fontina, cut into 1/4 - inch cubes * 2 ounces Gruyère, cut into 1/4 - inch cubes (I used Provolone instead) * 3 scallions, diced * 1 teaspoon chopped fresh rosemary (I omitted this) * 1 teaspoon chopped fresh thyme * 1 teaspoon chopped fresh sage * 1
cup heavy
cream (I used raw milk instead)
Butternut squash,
organic (1) Onion, yellow or white,
organic (1) Butter, grass - fed if possible (2 TBS)-- Chicken stock, homemade or
organic (6
cups)--(click here to see my recipe) Sea salt and freshly ground black pepper to taste Optional: Nutmeg, whole or ground Sour
cream, grass - fed if possible
Taco ingredients 2 large portobello mushroom caps, cleaned and diced 2 tablespoons
organic tamari 1 tablespoon olive oil 1 green pepper, diced 1/2 small red onion, diced 1/4
cup organic corn (fresh, canned or frozen) Cilantro
cream sauce (recipe above) 12 four - inch corn tortillas (
organic if available) 1/2 bunch of cilantro, coarsely chopped Pico de gallo
ingredients MEXICAN LENTIL SOUP: 1 tablespoon olive oil 1 yellow onion (peeled, small dice) 2 carrots (peeled, small dice) 1 red bell pepper (seeded, small dice) 2 teaspoons chili powder 1 teaspoon cumin 1 (15 - ounce) can mild salsa 1 and 1/2
cups dried green lentils (picked over, rinsed, drained) 1 (15 - ounce) can fire - roasted tomatoes (diced) 6
cups organic chicken stock 1/4
cup cilantro (roughly chopped, to garnish)(optional) 1/4
cup sour
cream (optional) Kosher salt and freshly ground black pepper (to taste) SKILLET CORNBREAD: 1 1/4
cup coarse ground cornmeal 3/4
cup all - purpose flour 1 tablespoon granulated sugar 1 teaspoon Kosher salt 2 teaspoons baking powder 1/2 teaspoon baking soda 1 1/2
cups buttermilk 2 eggs (lightly beaten) 8 tablespoons unsalted butter (melted, divided) 1
cup frozen kernels (thawed)
Organic cane sugar, coconut sugar or sucanat (3
cups) Butter, from grass - fed cows (1
cup) Vanilla extract,
organic or homemade vanilla extract (1 tsp)
Cream, from grass - fed cows (add until you get the consistency you want)
1 — 16 ounce carton heavy
cream 2
cups sugar (I use
organic pure cane sugar) 1 — 29 ounce can pumpkin (not pumpkin pie mix) 1/4
cup cornstarch 2 teaspoons ground cinnamon 2 teaspoons ground ginger 2 teaspoons ground nutmeg 1 teaspoon salt 2 — 9 inch unbaked pie crusts (store - bought or homemade)
* 6 ounces almond flour (I used Bob's Red Mill brand, and for those who prefer to measure in
cups, this was just under two
cups) * 3 ounces coconut flour (I used Bob's Red Mill brand, and this was equal to 1
cup) * 2 teaspoons baking powder * 1/2 teaspoon fine sea salt * 1/3
cup raw,
organic cane sugar plus another 1 - 2 teaspoons for sprinkling on top of the scones before baking * 9 ounces
organic coconut milk (I used
organic, unsweetened full - fat coconut milk from Native Harvest, and I stirred it very well to mix in the
cream after I opened the can) * 1/4
cup organic raisins
Hot Cocoa Raw milk from grass - fed cows (1
cup)
Cream, grass - fed,
organic (1/2
cup) Powdered cocoa (1 TBS) Pinch of sea salt Maple syrup, raw honey, or
organic cane sugar to taste Optional: Egg yolks, raw, pastured (2)
Healthy Texas Pecan Pie Filling: Large egg yolks, from pastured chickens, or free - range
organic (4) Honey (1/2
cup)
Organic cane sugar (1/2
cup)
Cream,
organic, from grass - fed cows (1/4
cup) Molasses (1 TBS) Melted butter, grass - fed (2 TBS) Sea salt (1 pinch) Vanilla extract,
organic or homemade — see my recipe for homemade vanilla extract Raw pecans (1 1/2
cups)
6
organic tomatillos, chopped 2 cloves
organic garlic, minced 2 medium
organic cucumbers, sliced, seeded and coarsely chopped 2
organic green bell or poblano peppers, seeded and coarsely chopped 1 medium
organic white onion, chopped 1
organic green Anaheim chile, roasted, seeded and chopped 2
organic jalapenos, roasted, seeded and chopped 1/4
cup fresh
organic parsley or cilantro, chopped 2 tablespoons
organic white wine vinegar 1 tablespoon
organic lime juice 1/2 teaspoon Worcestershire sauce 1/8 teaspoon
organic hot sauce (or more to taste) 1 teaspoon
organic cumin, ground 1/2 teaspoon salt 1/4 teaspoon freshly ground
organic black pepper 4
organic ripe tomatoes, cut into thick slices
organic sour
cream (optional garnish)
envelope unflavored powdered gelatin (2-1/4 teaspoons) * 1-3/4
cups heavy
cream (I used
organic cream) * 3/4
cup whole milk (I used raw milk) * 1/4
cup plus 2 tablespoons packed dark brown sugar,
organic if possible * 1 teaspoon fine sea salt * 1 teaspoon pure vanilla extract (I used the seeds from 1/2 vanilla bean instead) * 1 teaspoon ground cinnamon * 3/4
cup canned pure pumpkin purée,
organic if possible
Navy beans, dried (1 lb) Filtered water Chicken stock, homemade (5
cups) Butter, ghee, lard, tallow, grass - fed, duck fat, or expeller - pressed coconut oil (4 tablespoons)-- where to buy butter; where to buy ghee; where to buy coconut oil Garlic (2 cloves) Onion, yellow or white, medium (1) Green chiles, canned (8 oz) Chicken breasts and / or thighs, pastured or free range
organic, skinless & boneless (1 lb) Cumin, ground (1 TBS) Oregano, dried (1 TBS) Red pepper flakes (1 pinch) Sea salt (to taste) Freshly ground black pepper (to taste)-- where to buy black pepper Sour
cream or coconut milk kefir — where to buy starters Garnish: Cheese, cheddar, or Parmesan, from grass - fed cows (2 oz)-- where to buy cheese
* 2/3
cup pumpkin purée * 1
cup milk or 1/2
cup milk and 1/2
cup cream (I used raw milk) * 3/4
cup organic sugar * 5 eggs, preferably
organic and free - range * 1 teaspoon vanilla * pinch of sea salt * 1/2
cup flour (I used spelt flour; I think almond or hazelnut flour would work well for a gluten - free version) * 3 - 4 tablespoons toasted pumpkin seeds or chopped toasted hazelnuts * 2 tablespoons
organic powdered sugar - optional
2 large sweet potatoes 3
cups milk, preferably raw or
organic 1/2
cup cornmeal * 2 tablespoons
organic butter * 1/4
cup plus 2 heaping tablespoons brown sugar * 1/4
cup molasses * 1 1/2 teaspoon cinnamon * 1/2 teaspoon ground ginger * 1/2 teaspoon nutmeg * 1/2 teaspoon Himalayan or sea salt * 3 eggs, preferably
organic and free - range, at room temperature * 1/2
cup heavy
cream, half and half, creme fraiche or sour
cream, preferably
organic
4 TBS
organic butter or coconut oil 2 oz unsweetened baking chocolate 5 TBS heavy
cream or coconut milk 1/2
cup powdered * erythritol (or Confectioners Swerve) 2 tsp stevia glycerite NOTE: OR melt a ChocoPerfection Bar for an easy chocolate coating
1 (8 oz) pkg
cream cheese or coconut
cream, softened 1/2
cup organic butter or coconut oil, softened 1 (18 ounce) jar creamy NATURAL peanut butter (or almond butter) 1 tsp vanilla extract 1
cup powdered erythritol * and 1 tsp stevia glycerite (or 1
cup Swerve)
Dry: 2
cups One Degree
Organics Sprouted Spelt Flour 2 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/8 tsp cloves 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt Wet: 1 can (15 oz)
organic pumpkin puree 1/3
cup coconut oil, melted 3/4
cup maple syrup 1/2
cup vegan milk (coconut, almond, soy) 2 tsp lemon or lime juice 1 tsp vanilla Frosting: 1
cup full - fat coconut
cream, chilled 3 Tbsp maple syrup 1 tsp vanilla bean paste