easy marinara 1
cup organic tomato sauce (per serving) 1/2 teaspoon dried basil (per serving) 1/2 teaspoon dried oregano (per serving) salt and pepper to taste
Not exact matches
* 1 tablespoon olive oil * 1 tablespoon
organic butter * 2 large garlic cloves, peeled and minced (use more if you really like garlic) * 1/2 pound wild caught shrimp, preferably sustainably harvested * 1 - 2
cups kale, chopped fine * 1/2
cup tomato sauce, preferably
organic * juice from 1/2 lemon * pinch or two of red pepper flakes * course sea salt * cooked quinoa (or pasta), for serving * fresh parmesan cheese for serving - optional
ingredients: 1 1/4 lb green
tomatoes (washed & chopped) 1 jalapeno sliced, deseeded 1/2
cup herbs such as mint (chopped) 4 cloves garlic (chopped) 1 inch piece ginger (chopped) 1/2
cup apple cider vinegar 2 TBL soy
sauce 2
cups organic sugar
What's in it: 1 can black beans, rinsed and drained * 2 teaspoon olive oil * 1 clove garlic, minced * 1/4
cup finely chopped onion * Hot
sauce to taste * 4 corn tortillas 4 large
organic eggs 1/2
cup ranchero
sauce or non-chunky salsa optional: 1/4
cup low fat shredded mexican cheese Garnishes: Cherry
tomatoes, avocado, cilantro
Sweet & Tangy Mustard
Sauce 3/4 cup organic yellow mustard 1/4 cup pure maple syrup 1/4 cup raw honey (or more maple) 2 to 4 tablespoons of apple cider vinegar 2 tablespoons organic tomato paste (from a BPA free container) 1 tablespoon vegan worcestershire
Sauce 3/4
cup organic yellow mustard 1/4
cup pure maple syrup 1/4
cup raw honey (or more maple) 2 to 4 tablespoons of apple cider vinegar 2 tablespoons
organic tomato paste (from a BPA free container) 1 tablespoon vegan worcestershire
saucesauce
1 pound dried Goat's Eye beans (or substitute another bean such as Great Northern, Jacob's Cattle, Yellow Indian Woman or Yellow Eye) 2 small dried pasilla chiles (or substitute ancho chiles) 2 tablespoons olive or
organic canola oil 1 large yellow onion, diced 2 cloves garlic, minced 2 chipotle chiles in adobo
sauce, finely chopped 4 to 6 fresh ripe plum
tomatoes, peeled and chopped — about 1
cup (or substitute 1
cup canned
tomatoes, well chopped) 1 tablespoon Dijon mustard 1/4
cup dark brown sugar 1/4
cup molasses 1/4
cup cider vinegar 3 shakes Tabasco
sauce 1/2 teaspoon salt, more to taste
6
organic tomatillos, chopped 2 cloves
organic garlic, minced 2 medium
organic cucumbers, sliced, seeded and coarsely chopped 2
organic green bell or poblano peppers, seeded and coarsely chopped 1 medium
organic white onion, chopped 1
organic green Anaheim chile, roasted, seeded and chopped 2
organic jalapenos, roasted, seeded and chopped 1/4
cup fresh
organic parsley or cilantro, chopped 2 tablespoons
organic white wine vinegar 1 tablespoon
organic lime juice 1/2 teaspoon Worcestershire
sauce 1/8 teaspoon
organic hot
sauce (or more to taste) 1 teaspoon
organic cumin, ground 1/2 teaspoon salt 1/4 teaspoon freshly ground
organic black pepper 4
organic ripe
tomatoes, cut into thick slices
organic sour cream (optional garnish)
3/4
cup steamed broccoli 1/2
cup cherry
tomatoes 1
cup + of spaghetti squash 4 meatless meatballs by Trader Joe 3 Tbsp of
organic marinara
sauce
INGREDIENTS 1 1/2
cup organic red lentils (uncooked) 2 3/4
cups organic vegetable broth 1 can
organic full - fat coconut milk (13.5 ounce can) 3 Small
organic roma
tomatoes (diced) 1/2 Large
organic onion (diced) 1
cup organic kale (chopped) 2 tablespoons
organic tomato sauce (I used
tomato paste) 1 1/2 teaspoon
organic ground cumin powder 1 teaspoon pink himalayan salt 1 — 2 pinch
organic cayenne pepper
Easy Vegan Lentil Soup Recipe with Sweet Potatoes 1
cup French green lentils 2 tablespoons olive oil 1 medium onion, chopped 1 serrano or jalapeno chile pepper, seeded and chopped 2 cloves garlic, finely chopped 4
cups water 1 pound sweet potatoes, peeled and cut into chunks 2 teaspoons kosher salt or fine sea salt 3 teaspoons smoked paprika or bittersweet paprika 2 teaspoons ground coriander 1 teaspoon ground cumin 1 can (14.5 ounces)
organic fire roasted diced
tomatoes (I used Muir Glen) 1 tablespoon tamari (gluten free soy
sauce)
Ingredients: 1 Tablespoon olive oil 1 medium yellow onion 1 tsp dried marjoram 1 tsp ground cumin 3/4 lb ground buffalo (I've also used ground dark turkey meat, it's great too) 1 1/2 Tablespoons chili powder 1 bay leaf 1/2 Tablespoon unsweetened cacao powder 1/2 tsp salt 1/8 tsp (or a few shakes) cinnamon 14 - oz can whole
tomatoes with their juice 1 1/2
cups beef stock (low sodium or no salt added) 4 oz
tomato sauce (I used some
organic canned) 1 - 2 cans small white beans, rinsed and drained
3/4
cup steamed broccoli 1/2
cup cherry
tomatoes 1
cup + of spaghetti squash 4 meatless meatballs by Trader Joe 3 Tbsp of
organic marinara
sauce
Sauce Ingredients: 2 zucchini Organic tomato sauce with no added sugar or salt or 2 chopped fresh tomatoes 2 cups organic Shitake, Maitake, Portobello, and / or button mushrooms, chopped 1 - 2 TBSP olive oil or coconut oil 3 cloves garlic, crushed Sauce Instructions: Use a mandoline or spiral slicer (spiralizer) to create squash «noodles» from zucchini,... Read More&r
Sauce Ingredients: 2 zucchini
Organic tomato sauce with no added sugar or salt or 2 chopped fresh tomatoes 2 cups organic Shitake, Maitake, Portobello, and / or button mushrooms, chopped 1 - 2 TBSP olive oil or coconut oil 3 cloves garlic, crushed Sauce Instructions: Use a mandoline or spiral slicer (spiralizer) to create squash «noodles» from zucchini,... Read More&r
sauce with no added sugar or salt or 2 chopped fresh
tomatoes 2
cups organic Shitake, Maitake, Portobello, and / or button mushrooms, chopped 1 - 2 TBSP olive oil or coconut oil 3 cloves garlic, crushed
Sauce Instructions: Use a mandoline or spiral slicer (spiralizer) to create squash «noodles» from zucchini,... Read More&r
Sauce Instructions: Use a mandoline or spiral slicer (spiralizer) to create squash «noodles» from zucchini,... Read More»
For the BBQ
sauce, I used
organic tomato sauce, apple cider vinegar (red wine or rice vinegar can work here), Pyure
Organic Stevia Blend for added sweetness without the sugar (can sub one quarter
cup honey, maple syrup, brown sugar, or cane sugar), molasses for richer flavor (can sub for dark brown sugar or maple syrup), Worcestershire
sauce for savory «tang» (can sub one tablespoon apple cider vinegar plus half a tablespoon of coconut aminos), liquid smoke (can sub smoked paprika or chipotle seasoning), and dried spices (mustard powder, onion powder, garlic powder, and cayenne).