Pour 2
cups panko into a shallow bowl.
Not exact matches
Form
into 4 patties and coat in remaining 1
cup panko.
chicken 2 boneless, skinless chicken breasts, cut
into chunks 1/4 teaspoon salt 1/4 teaspoon pepper 2 egg whites 2 tablespoons buffalo wing sauce 1
cup panko bread crumbs 1/3
cup seasoned fine breadcrumbs 1 tablespoon flour 1/2 teaspoon onion powder
Ingredients: - 6 inch medium zucchini cut
into chunks - 3 cloves garlic, left whole - olive oil for drizzling - kosher salt + pepper to taste - 1/2 teaspoon smoked paprika (if you don't like anything smoky, add regular paprika)- 1/2 teaspoon cayenne pepper, more or less depending on how spicy you want it - 2
cups of cooked quinoa - 1
cup of
panko breadcrumbs - 4 hamburger buns toasted Radicchio Slaw - 1 small head of radicchio, sliced
into strips - 1/2 tablespoon mayo - 1/2 tablespoon sour cream - juice of half a lemon - 1 garlic clove minced - salt to taste Tangy mustard sauce - 1/4
cup cup of yellow mustard - 1/4
cup of grainy dijon mustard - 2 tablespoons of honey - 1 tablespoon of apple cider vinegar - salt to taste
ingredients THAI FRIED SHRIMP CAKES WITH SWEET CHILI SAUCE 2 pounds shrimp (peeled, deveined, tails removed, roughly chopped
into chunks, chilled) 4 cloves garlic (peeled, minced) 1 teaspoon Kosher salt 1 teaspoon freshly black ground pepper 1 and 1/2 teaspoons baking powder 1/4
cup cilantro leaves and stems (finely chopped) 2 scallions (root ends trimmed, finely sliced) 3
cups panko breadcrumbs vegetable oil (for frying) store - bought sweet chili sauce (to serve) 1 lime (cut
into wedges, to serve)
Ingredients 1/4
cup whole wheat flour 2 eggs, beaten 2
cups Panko breadcrumbs Salt Pepper 1/2 tsp garlic powder 1/4 tsp cayenne pepper 1 lb zucchini, cut
into 4 -5-inch sticks
Pour
into baking pan and sprinkle with 1/2
cup panko.
Chicken Nuggets: 3/4 pound skinless, boneless chicken breast cut
into 1 - inch cubes 3/4
cup flour salt and pepper to taste (I also added a bit of cayenne for a little kick) 1 egg, beaten 1
cup panko or regular breadcrumbs 1/3
cup grated parmesan cheese
3
cups mâche or lamb's lettuce 1 small red beet, peeled and julienned or grated 10 French breakfast radishes, sliced 4 tablespoons extra-virgin olive oil 3 tablespoons balsamic vinegar 1 tablespoon Dijon mustard 1/4
cup vegetable oil 12 ounces goat cheese, sliced
into 8 equal rounds 1 egg, lightly beaten 1/4
cup Panko breadcrumbs (or gluten - free
Panko) 10 strawberries, halved or quartered 1/2 small bunch chives, chopped salt and pepper, to taste
cod fillets, cut
into strips 1
cup panko breadcrumbs 1 tsp.
Serves: 4 Prep time: 10 minutes Cook time: 16 minutes Total time: 26 minutes Fried Avocado Slices Ingredients 1/2
cup vegetable oil 2 large eggs 1
cup panko breadcrumbs 1/2
cup all - purpose flour 2 ripe Fresh California Avocados, halved, peeled, seeded and sliced
into 16 slices Kosher salt, to taste Easy Homemade Ranch Sauce (see make - ahead recipe below) Directions
Refined coconut oil, for the baking sheet 3/4
cups whole wheat
panko (Japanese bread crumbs) or whole wheat bread crumbs 1/3
cup vegan chicken bouillon 3 tablespoons cornmeal 1/2 tablespoon fine sea salt 3/4 teaspoon paprika 1/4 teaspoon cayenne powder 1
cup soy milk 3/4
cup brown rice flour 1-1/2 pounds seitan (in larger blocks as opposed to thin slices), broken
into large hunks
1 large eggplant, sliced in half lengthwise, cut
into 1/4 ″ thick slices 2
cups panko bread crumbs 3 tbsp zaatar salt and pepper, to taste 2 eggs, beaten
Ingredients 2 chicken breasts, cut in half horizontally then cut again
into chunks * 1 egg, beaten 1 1/4
cups panko bread crumbs heaping 1/4 tsp onion powder heaping 1/4 tsp garlic powder heaping 1/4 tsp paprika salt and freshly ground pepper 3 Tbsp vegetable or canola oil, divided, plus more if needed (alternatively you can reduce the oild to 1 Tbsp and oven bake the chicken) Slider buns Buffalo sauce Ranch dressing Blue Cheese crumbles Thinly sliced red onion
Ingredients 1 1/2 pounds green beans *, trimmed and cut
into bite sized pieces 2 Tbsp butter 1 Tbsp olive oil 1 small onion, diced 8 ounces mushrooms, sliced 2 cloves garlic, chopped 2 sprigs fresh thyme salt and pepper to taste 2 Tbsp flour 1/2
cup dry white wine 1
cup vegetable or chicken broth 1/2
cup heavy cream 1/2
cup gruyere cheese, grated salt and pepper to taste 1/4
cup french fried onions 2 tablespoons butter, melted optional 1/2
cup panko bread crumbs optional
ingredients MUSHROOM STOCK: 1 carrot (peeled, cut
into 2 - inch pieces) 1 yellow onion (peeled, quartered) 1 fresh bay leaf 2 stalks celery (cut
into 2 - inch pieces) 2 pounds leftover white button mushroom stems and cremini stems 1 ounce mixed dried mushrooms 10
cups water MUSHROOM SAUCE: 4 tablespoons unsalted butter 2 cloves garlic cloves (peeled, minced) 1 tablespoon thyme leaves (roughly chopped) 1/4
cup flour 2
cups mushroom stock 1/2 tablespoon sherry vinegar 1/4
cup heavy cream 2 teaspoons freshly grated nutmeg Kosher salt and freshly ground pepper (to taste) GREEN BEAN CASSEROLE: 2 pounds green beans (ends trimmed) 1/2
cup panko bread crumbs 1/4
cup Parmigiano Reggiano (freshly grated, plus more to garnish) FRIED SHALLOT: 1/2
cup flour 1/2
cup cornstarch 4 shallots (very thinly sliced) canola oil (for frying) Kosher salt (to taste)
Place artichoke hearts, celery, 1
cup panko, flour, garlic, chives, Worchesershire sauce and old bay seasoning
into food processor bowl.
Place remaining
cup of
panko breadcrumbs
into a small bowl.
For the Crispy Cauliflower 1/3
cup Olive Oil, divided 1 head Cauliflower, cut
into small florets 6 tablespoons
Panko Breadcrumbs, divided Salt and Pepper, to taste
ingredients ROASTED VEGETABLES: 1 24 - ounce bag baby medley potatoes 1 head fennel (stem removed, cored, cut
into 1 / 2 - inch wedges) 2 large carrots (peeled, cut
into 1 - inch pieces on a bias) 4 cloves garlic (skin - on) 1 lemon (cut in half widthwise then halves quartered) 2 tablespoons thyme (leaves only) 1 tablespoon cumin seeds (crushed) 1 tablespoon coriander seeds (crushed) 1/4
cup olive oil Kosher salt and freshly cracked black pepper (to taste) MUSTARD, TARRAGON AND
PANKO CRUSTED BONE - IN PRIME RIB: 1 4 - 6 pound 3 - rib standing prime rib roast 1/2 cup English mustard 1/4 cup extra-virgin olive oil 2 cups panko breadcrumbs 1/4 cup tarragon (leaves only, chopped) Kosher salt and freshly ground black pepper (to t
PANKO CRUSTED BONE - IN PRIME RIB: 1 4 - 6 pound 3 - rib standing prime rib roast 1/2
cup English mustard 1/4
cup extra-virgin olive oil 2
cups panko breadcrumbs 1/4 cup tarragon (leaves only, chopped) Kosher salt and freshly ground black pepper (to t
panko breadcrumbs 1/4
cup tarragon (leaves only, chopped) Kosher salt and freshly ground black pepper (to taste)
vegetable oil 1/2 medium onion, chopped (1
cup) 1 medium zucchini, chopped (1
cup) 1/2
cup fresh or frozen corn kernels 1
cup shredded low - fat Cheddar or Monterey Jack cheese 1 large egg 1
cup panko breadcrumbs 1/4
cup chopped cilantro 1 lime, cut
into 6 wedges 1/4
cup low - fat sour cream or plain yogurt 2 tsp.
Ingredients: For the baked haddock 1 1/2 lbs haddock fillet, cut
into 4 - ounce pieces 1/4
cup all - purpose flour 1 1/2
cups panko breadcrumbs 2 teaspoons salt 1 1/2 teaspoons black pepper 2 large eggs Thrive Algae Oil
Servings 4 servings Ingredients 4 skin - on salmon fillets (approximately 6 oz each) 1 lb baby potatoes, cut in half 1 lb Brussels sprouts, cut in half 1/2
cup chopped hazelnuts 1/4
cup panko breadcrumbs 1 tablespoon chopped fresh parsley 3 tablespoons Dijon mustard 1 tablespoon honey Lemon zest Salt Black pepper Vegetable oil Olive oil 1 lemon, cut
into wedges
Ingredients: 1 package super firm tofu, drained and chopped
into 1 - 2 inch cubes 3/4
cup panko (Japanese breadcrumbs.
What's in it: 1 medium eggplant, cut
into 1/4 inch thick «fries» (* removing the skin is optional, it can be slightly bitter but I like it) 1 egg + 1 egg white, lightly beaten 3/4
cup panko breadcrumbs (whole wheat if possible) 1/4
cup parmigiano reggiano (parmesan), grated 1 teaspoon garlic powder 1 teaspoon oregano salt and pepper to taste optional: red pepper flakes, cuz I put them in almost everything marinara sauce for dipping
2
cups panko bread crumbs or almond meal 2 tablespoons Morlife SuperDip Mix (Leah used Spinach, Herb & Onion) 2 tablespoons paprika - option 2 tablespoons dried oregano - option Pinch salt & pepper 2 eggs fillets Flathead fish or any firm fresh white fish, sliced
into «fingers» Olive or coconut oil for cooking