Sentences with phrase «cups vanilla kefir»

Banana Spice Smoothie Author: Marlene Baird Prep time: 5 mins Total time: 5 mins Serves: 4 Ingredients 2 frozen bananas 2 cups vanilla kefir 1 scoop... Read More...

Not exact matches

For the cake: 1/3 cup butter (room temperature) 1/4 cup kefir or buttermilk 1 cup sugar 2 large eggs 3 medium overripe bananas (pureed) 1/2 cup pecans -(toasted and cut into small pieces) 1/3 cup golden raisins 1 1/2 cups flour 1 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon vanilla

«HEALTHIFIED» FROZEN YOGURT 3 cups unsweetened Coconut Kefir 3 tsp fresh lemon juice 1 cup Swerve (to keep it soft, erythritol will make it hard) 1 tsp stevia glycerite 1 tsp vanilla extract or other extract (click HERE to find) 1/2 tsp Celtic sea salt (to keep it from hardening)

Kefir Chia Pudding Recipe 1 cup organic whole milk plain kefir 2 to 3 teaspoons pure maple syrup or honey 1/4 teaspoon pure vanilla 3 tablespoons chia seeds Topping Suggestions: Fresh fruit such as strawberries, blueberries or sweet cherries Chopped toasted almonds Toasted coconut fKefir Chia Pudding Recipe 1 cup organic whole milk plain kefir 2 to 3 teaspoons pure maple syrup or honey 1/4 teaspoon pure vanilla 3 tablespoons chia seeds Topping Suggestions: Fresh fruit such as strawberries, blueberries or sweet cherries Chopped toasted almonds Toasted coconut fkefir 2 to 3 teaspoons pure maple syrup or honey 1/4 teaspoon pure vanilla 3 tablespoons chia seeds Topping Suggestions: Fresh fruit such as strawberries, blueberries or sweet cherries Chopped toasted almonds Toasted coconut flakes

6 ounces coconut cream or kefir cheese 1 cup coconut milk or raw cream 2 or more tablespoons almond butter 6 large dates, pitted and soaked 2 tablespoons cocoa or carob powder 1 teaspoon vanilla extract pinch sea salt

1 cup frozen or fresh raspberries 1 cup yogurt, kefir, kefir cheese or raw cream 1 tablespoon (or to taste) raw honey 1 teaspoon vitamin C - rich berry powder of choice, optional 1/2 teaspoon vanilla or almond extract, optional

«HEALTHIFIED» FROZEN YOGURT 3 cups unsweetened Coconut Kefir 3 tsp fresh lemon juice 1 cup Swerve (to keep it soft, erythritol will make it hard) 1 tsp stevia glycerite 1 tsp vanilla extract or other extract (click HERE to find) 1/2 tsp Celtic sea salt (to keep it from hardening)

2 cups of kefir, preferably made from kefir grains and raw, grass - fed whole milk 7 — 10 drops of SweetLeaf liquid stevia in vanilla creme 1/4 tsp of cinnamon, saigon cinnamon is my favorite

Ingredients (makes one jar) Mason jar 1/3 cup berries (raspberries, blueberries, blackberries work best) 1/2 cup yoghurt (greek, coconut or goats kefir) 1/4 tsp vanilla bean powder or a scrape of a vanilla bean 1/2 tsp stevia 1/4 cup muesli or granola 1 tsp chia seeds 1/2 tsp flax seeds 1 tsp pepitas 1 tbsp activated buckinis shredded coconut tbsp pomegranate seeds Spoonful or two of your favourite nut butter (I use almond or rawtella for these) Ok so these things are incredibly easy to make.