A 2016 study published in the Journal of Nutrition and Metabolism found that even low doses of
standardized curcumin extract can restore endothelial functioning to increase flow - mediated dilation of vessels by a «clinically substantial» amount.
As a result, curcumin remains in its native complexed form and, when ingested, leads to dramatically higher levels of beneficial, free, non-metabolized curcumin in the body († up to 40X as compared with
standard curcumin extracts).
Meriva ® is a clinically researched, proprietary ingredient made by complexing high potency
curcumin extract with sunflower lecithin to create a unique phytosome delivery system providing maximum absorption and benefits.
100 Percent all natural and pure vegetarian dietary supplement made with organic
turmeric curcumin extract it has no gmos, binders, fillers or preservatives
You can
take curcumin extract supplements, mix fresh or powdered turmeric into your bone broth, or make this soothing turmeric latte.
Note: turmeric does not contain a high percentage of curcumin (usually only 2 - 4 %), so if you want to enhance these benefits it is ideal to
get curcumin extract.
Curcumin extract when taken in high doses is still considered very safe to use, but rare side effects may include headache, diarrhea, digestive problems, skin rash and in some cases can contribute to gallstones.
Because turmeric contains more beneficial compounds than just curcumin, it is probably best to give turmeric itself rather than using a
concentrated curcumin extract, even though turmeric only contains around three percent curcumin.
Some researchers suggest looking for turmeric manufactured with phytosome technology, which combines phosphatidylcholine with curcumin for an estimated 29 times improved absorption rate over other
standard curcumin extracts.
Honestly, if you want the maximum therapeutic benefits of turmeric, a supplement
of curcumin extract is going to be your best bet since it's ultra concentrated and more bioavailable.
This product is not
a curcumin extract powder.
While turmeric is excellent when used as a spice,
a curcumin extract is a better choice for health benefits.
The classic Nutmeric (above, center) combines almond butter and turmeric; Mixed Nutmeric (above, right) is made with a variety of nuts + turmeric, and Nutmeric Ultra (above, left) contains almonds and
curcumin extract, a form in which its benefits are even more powerful.
Curcumin extracts are also used as food - coloring agents (110).
Many studies also involved conflicts of interest, Walters says — like researchers who owned supplement companies and could benefit from sales of
curcumin extract.
CurcuWIN has been scientifically proven to be absorbed 46 x more than 95 % standardized
curcumin extract.
So I like that
a curcumin extract supplement makes it SO incredibly easy for me to get the health benefits I'm after... and I know I'm getting even more curcumin than I would even if I was sprinkling turmeric on everything I ate!
Solgar Full Spectrum Curcumin is a perfect example — it contains
a curcumin extract that's 185 times more bioavailable than curcumin found in whole turmeric root.
The proprietary phytosome technology used in Meriva - SF attaches
a curcumin extract to a phospholipid, which optimizes the curcumin's absorption.
Meriva curcumin phytosome, the most clinically studied curcumin on the market, is a unique
curcumin extract with significantly better absorption than other curcumin extracts.
Some research has shown that standardized
curcumin extracts (oral cucuminoid C3 complex) may be of more therapeutic benefit than using just plain turmeric powder.
It is encouraging to note that unlike pharmaceutical drugs aimed at psoriasis, high doses of
curcumin extracts have not demonstrated any toxicity, apart from nausea and very mild diarrhea.
In the lone clinical trial of
a curcumin extract in dogs with arthritis, a benefit of therapy was not seen.
MCT oil and
curcumin extract are also well tolerated.
The active ingredients in Marin Plus are silybin, vitamin E, zinc, medium chain triglyceride (MCT) oil, and
curcumin extract.
As seen in the chart below, NMXCC95 ™ extract was shown to have 7x higher overall absorption and 3x higher maximal levels in the bloodstream than standard
curcumin extract.
Both turmeric and
curcumin extracts are used in dogs as nutritional supplements.