So again, if we summarize: the diet's got ta change, inflammatory foods have to go away, grains got ta come out, nightshades got ta come out, I recommend that dairy comes out, I recommend high levels of — of Omega 3 fatty foods as well as high levels 4 - 8 grams a day of Omega 3 fatty acids concentrated EPA and DHA, I recommend high levels of turmeric anywhere form 4 — 3 to 4 grams a day, concentrated
curcuminoids at least 90 %, I recommend proteolytic enzymes, and I recommend SPMs, specialized pro-resolving mediators, to help with all of these different things to wean that person out of that prescription pain trap.
To get the full benefits that curcumin has to offer, you will want to look for a turmeric extract with
at least 95 %
curcuminoids that contains only 100 % certified organic ingredients.