I also used
curly kale as that was what I had available.
It is my favorite shredded
curly kale as a base, with wonderful buttery roasted sugar pumpkin, a little creamy goat cheese, sour cranberries, sweet candied pecans and a shallot vinaigrette.
I used wonderful (unpeeled) Haruki turnips and greens from the farmers market and a big bunch of
curly kale as well, and a huge and delicious ham hock.
You can also sub in
curly kale as well if thats easier to find!
Hi Matt, I use
curly kale as it is widely available in the UK.
Not exact matches
Again, whatever you've got around — I used a combo of mizuna,
curly kale, cavolo nero, baby spinach, rocket, and buttercrunch,
as that's what we had in our garden.
If you can't get lacinato
kale or the
curly kind is a bit cheaper, it really does work just
as well
as lacinato, so use whatever works for you.
salt and vinegar
kale chips Any kind of
kale can be used here,
curly Scot's
kale or cavolo nero (also known
as Tuscan
kale or laciniato).
I love both
curly and flat leaf
kale... especially raw in salads
as a nice alternative to standard greens or spinach.
This Superfood Salad is loaded with
curly kale, crunchy broccoli slaw, cabbage, shaved brussel sprouts, apples and sunflower seeds,
as well
as protein - dense quinoa, small bites of beets and chewy dried cranberries.
Add
as much stemmed and thinly sliced
kale (
curly green or lacinato)
as you'd like, and continue to cook until tender - crisp.
You can use
curly kale (
as in the photo above), or dino (lacinto)
kale or any other type.
And
as for
kale, well we get along just fine if he isn't the tough,
curly type.
There is
curly kale (a little heartier and more bitter, and dino
kale which is also known
as lacinato
kale.
1 x 15 cm piece cucumber (peeled if not organic) 2 stalks celery 2 handfuls leafy greens such
as:
curly kale, cavalo nero, spinach, silver beet, collard greens 1 handful fresh herbs such
as: mint and parsley 1 x 5 cm piece fresh ginger 1 lemon juiced 3/4 cup filtered water 1 handful ice optional: 1 green apple, core removed
4 pounds mixed hardy greens (such
as Tuscan
kale,
curly kale, Swiss chard, and / or collard greens; about 6 bunches), ribs and stems removed
Feel free to substitute other types of
kale, such
as curly or Red Russian, but make sure to pre-dress and massage the leaves
as noted in the recipe.
I've just made this for supper and it was delicious, I made some substitutes
as didn't have all ingredients - dried chilliest, curry powder
as I had no mustard seeds and put some cauliflower in with potatoes and only had half bag of spinach so added
curly kale too.
Curly kale is also available in red and white versions, both of which are a bit stronger and more peppery in flavor than green
kale, which may be why they are not quite
as popular.
This current darling of the cruciferous vegetables comes in multiple varieties, including Lacinato (also known
as «Dinosaur»
kale, with long, dark green leaves), the
curly green variety seen most often in grocery stores, and -LSB-...]
There is
curly kale (a little heartier and more bitter, and dino
kale which is also known
as lacinato
kale.
This
kale salad calls for Tuscan
kale, also known
as Lacinato
kale, dinosaur
kale, or black
kale (svartkål in Swedish), which has a slightly mellower flavour than it's
curly cousin.
Can you please recommend the best way to ensure the greens are free of harmful bacteria (just read that raw greens are responsible for half the cases of food borne illness - can't imagine rinsing is effective on bacteria hiding in the nooks & crannies of
curly kale) and advise
as to the possibility of thyroid damage from too many oxalates.