Sentences with phrase «current life stresses»

I believe therapy can be effective by exploring past experiences and relationships and examining how they are impacting current life stresses.

Not exact matches

-- Lou Holtz, former college football coach and current sports analyst and motivational speaker Stress wreaks havoc on every aspect of your life; how you carry it can literally make or break you.

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

More than half (55 percent) of job seekers report their work - life balance is terrible or needs improvement and 68 percent feel stressed by their current work - life balance.

Luther also stressed the «living word», which is the spoken word, the word between people, the forgiving word, the word preached live, out loud, speaking to the current condition, needs, lacks and hopes.

But one of the things that has caused extra stress over the years is the uncertainty of how long we will be living in our current location, where we will be living next, and how we will get there.

«We know the endogenous cannabinoid system is very dynamic; it goes through changes over the life span,» says Ryan McLaughlin, a researcher who studies cannabis and stress at Washington State University and was not involved in the current work.

That might strengthen the evidence from the current study that the changes arise solely from the physical fact of pregnancy and not, for instance, from the stress and sleep deprivation that all parents experience early in an infant's life.

«Current women engineers become a flight risk when they experience a career plateau with few advancement opportunities, poor treatment by managers and co-workers and a culture that stresses taking work home or working on weekends with no support for managing multiple life roles,» Fouad said.

Very severe life stresses were defined and included divorce or separation, serious illness of a close relative or friend, significant current financial issues, physical or sexual abuse or assault, significant arrest of self or loved one.

• Your energy levels • Your sleep (quality and quantity) • Your body (how it feels, strength, fitness, weight, injuries and health issues) • Your eating • Balance in your life • Your mindset and daily mood • Your stress and anxiety levels • Any current frustrations • Your overall feelings about yourself and your life

3:20 — Why as a doctor, he doesn't want to see his patients all the time 4:30 — The frustration that doctors face 5:20 — Why stress can be good and why we need it 5:45 — The physiological effects of too much stress 6:30 — How stress impacts fertility and memory 6:55 — The continued effects of stress on the body 7:50 — How to become more resilient to stress and how stress is like a light switch 8:28 — How to turn stress on and off 9:02 — Tips to Practically reduce stress (Book: The Relaxation Revolution) 9:45 — What is the relaxation response 10:20 — How to activate your relaxation response to deal with stress 12:45 — What happens when your body doesn't recognize stress 16:15 — What causes chronic pain 17:10 — Pain is all in the brain 17:45 — The biology of pain vs. the mental side of pain 20:00 — The core four for reducing stress and pain: Movement, Eating Right, Mindset, Avoiding Problems 24:00 — Understanding the mindset of doctors 28:00 — The frustration of the current medical system 32:00 — The shocking statistic on how a small percentage of the population is using 95 % of healthcare resources 35:00 — The seven questions you should know the answers to before you see your doctor 38:00 — Health advice Kevin wishes he had gotten earlier in life 41:15 — Kevin's recommended books and resources (and see below)

Putting It All Together: Current research indicates that life - event stress, inadequate sleep and poor exercise nutrition can all lead to elevated levels of cortisol.

However, if your current work - life balance is out of whack, you don't enjoy deep restful sleep or you are chronically stressed, chances are you have a high cortisol.

Healthy, from my lens, encompasses the whole body; taking into account all aspects of your life: food and nutrition, sleep, relationships, stress, movement and exercise, your values, mindset, current lifestyle, traditions, culture, likes and dislikes.

When I start feeling overwhelmed and stressed, it's usually because I'm getting to caught up in small stuff and not living and appreciating the current moment.

However, if the support is not available, the stresses of their current life situ ation combined with their past resettlement experiences and trauma will affect their moving towards independence and might lead to alienation.

Although these are all factors to consider, it's important for you to take a look at your own personal situation and decide if refinancing will help you financially, and emotionally, handle the stress of paying back your loans at the current point you're at in your life.

Just imagine the amount of stress that will be eliminated from your life by being able to pay down current eligible student loans faster than you anticipated.

Having pets her whole life in combination with handling her current dog's severe allergies and back problems have taught Dr. Hellenga to be understanding of client stress in all types of challenging situations.

UCS conducted a three - part analysis on the transition away from coal - fired electricity: (1) a look at what happened to the nation's coal - fired generating units between 2008 and 2016; (2) an evaluation of the economic viability of the current coal fleet using an updated «economic stress test»; and (3) an assessment of the demographics of communities living near coal plants.

The study's findings illustrate how current reserves must be managed more effectively if scarcity is to be mitigated, but at the current rate, an estimated 3 billion people will live below the water stress threshold by 2025.

If you couldn't live in your current staying, would it be stress for you to discover an alternate place to live and don't have a Renters insurance policy?

The blog Cash Money Life reminds us that when you're stressed out about your current job or worried that a layoff may be coming probably isn't the best time to update your resume for the first time in years: you're not in the mindset to think about your successes and goals.

Melissa places an importance on looking at all psychosocial factors of her clients» lives - from family background to current job stress - and sees how they impact the issues that clients bring to therapy.

«Life is not always easy Are you struggling to cope with a current challenge such as a relationship issues, stress, or the loss of a loved one?

Perhaps most relevant to the current article, Rodrigue, Geffken, and Streisand (2000) reviewed measures in the area of «child health assessment,» including measures of adjustment, stress and coping, attitudes and beliefs, quality of life, and adherence.

I will assist you in developing effective coping skills to manage stress - anxiety - depression - anger - pain and heal emotional wounds and resolve issues from the past that may negatively be impacting on your current life.

You may NOT have experienced trauma but find yourself facing a sudden challenge (such as loss, illness, parenting difficulties, job stress, etc.) in your current life.

It's possible that those who seek love online differ from those who find their partners offline in terms of their personalities, chronic levels of stress, or communication styles — none of which were assessed in the current study, and all of which are linked to later marital quality.2, 3,4 It is also conceivable that those who look for their life partners online are simply more motivated to find that special someone, 5 and this motivation may translate into more positive marital outcomes down the line (or at least the motivation to report more positive outcomes).

Couples with stresses that are pulsating on their relationship within the context of their current life development stage (i.e young family, adolescent family, launching children, empty nesters) I have seen often as well.

Often someone is experiencing a high level of stress through a current life circumstance that brings up feelings or grief from the past.

Stress Management - Because our current New York lifestyle produces a lot of stress, learning stress management is crucial in NYC to anyone craving health and a satisfyingStress Management - Because our current New York lifestyle produces a lot of stress, learning stress management is crucial in NYC to anyone craving health and a satisfyingstress, learning stress management is crucial in NYC to anyone craving health and a satisfyingstress management is crucial in NYC to anyone craving health and a satisfying life.

The mean score of life stress in the present study was 8.0, indicating low levels of life stress reported in the current sample.

Other moderators of the relationship between CSA and parenting stress, such as severity and type of perpetrator and current life stressors including partner violence, should also be explored, as the results of this review indicate limited investigation of these aspects.

You can build confidence, feel good in your own skin, have higher self - esteem, relieve stress, deepen intimacy, heal trauma and truly value pleasure in your life (and in the life of your current or future partner (s).

Using the experience sampling method (ESM), a structured diary technique assessing current context, mood, and psychotic symptoms in daily life (I.M. - G., M. Oorschot, D. Collip, J. Lataster, P. Delespaul, J. Van Os, unpublished data), 20 it was shown that increased risk for psychosis is associated with increased emotional reactivity to the small stresses of daily life.

You needn't stress over the legalities of how to evict tenants living in your current rental property.

This handy book would be perfect for just about anyone wanting to live with less, from homeowners squeezing into a tiny apartment, to families who want to downsize from the stress of a large home, to people wanting to plan a second home on a small scale, or even for people just wanting to have less to manage in their current home.