Sentences with phrase «current training load»

It's supposed to help you handle more training and adapt better to your current training load, which should improve your performance over time.

Not exact matches

You can exercise almost any body part to a certain intensity in any place you feel comfortable, like your home, workplace or perhaps hotel room and even though there's no substitute for the intensity loaded barbells and dumbbells can provide, at least you can stop the breakdown of muscle tissue and maintain your current muscle mass until you find yourself a proper place to train.

In the current climate of the fitness field, there are lots of «bodyweight training only» workouts being promoted, and you'll often hear personal trainers and performance coaches saying things like «first you must master your bodyweight with bodyweight training before you use an external loads.»

The overload principle says to reap the benefits of this training, the load placed on our bodies via exercise must continue to be increased as our bodies adapt and get used to the current load.

At the time, with the current gen consoles as our platforms, we had to do a lot of technological gymnastics just to do simple things like creating your character's load out on your smartphone on the train then have it waiting for you on the console when you got home.

Attended and participated in training to remain aware of current trends, advancements, best practices in safe driving, and the safe handling of heavy loads.