Swedish Beef and Rice
Curried Lentils and Rice Pantry Jambalaya Tuna Noodle Casserole Chicken Parmesan Beef Stew Food Storage Enchilada Pie Catalina Chicken Ultimate
Meat Loaf Mexican Casserole Homemade Whole Wheat Noodles and Lasagna Beach Street Lemon Chicken Linguine Chow Mein Chicken Barley Chili Twelve Bean Soup Real Chili Beans Chicken Tortellini Soup Apricot Oatmeal Bars Garden Chicken Stew Peanut Butter Bread Tarragon Chicken Casserole Meatballs Tetrazzini Recipe Pizza Casserole (Food Storage Style) Baked Sweet and Sour Chicken Sweet and Sour Chicken from Scratch (+ Quinoa) Shelf Stable Poppyseed Chicken Recipe 3 Pizza Dough Recipes Sweet and Sour Meatballs and Zucchini
• Boerewors — farmers» sausage • Pap — cooked, porridge - like corn • Potjie —
meat and any number of vegetables cooked slowly in a three - legged pot on the coal • Bunny Chow — half a
loaf of bread, hollowed out and filled with a bean /
meat curry • Samoosa — triangular savoury pastry filled with spicy
meat or vegetables • Babotie — a Cape Malay specialty of spiced mince with a savoury custard topping • Biltong — dried
meat • Morogo — wild spinach cooked with onions and tomato • Chakalaka — a spicy relish • Koeksister — a plaited, syrup - infused doughnut • Melktert — a milk pudding pie