I assure her I'm ready to transform, and she lays out some guidelines: limit sugar, avoid heavy meals late at night, stop drinking caffeine after 2 p.m., skip strenuous exercise after 5 p.m., stick to one
glass of wine with dinner,
cut out screens within one hour of bedtime, and write a to - do list before bed (this will help me avoid obsessing over free -
floating thoughts).
The tempered
glass vessel, countertop, and storage shelf appear to «
float» while the
cut out drawer hides your everyday bathroom necessities.