Because cured meats like cold
cuts are high in sodium, you can lower the sodium content of your hoagie by removing some of the meat or making your own at home using reduced - sodium cold cuts.
Not exact matches
Some of those deaths
are preventable through non-drug interventions, including lifestyle changes such as
cutting down on smoking, drinking, and eating unhealthy foods
high in simple sugars,
sodium, and fat.
the
sodium in this
is way to
high for me, how would I
cut it down and and keep the flavor?
High sodium consumption is associated with health problems such as high blood pressure and heart disease, and the FDA has put out new voluntary guidelines for commercial food producers to cut down on sodium in their produ
High sodium consumption
is associated with health problems such as
high blood pressure and heart disease, and the FDA has put out new voluntary guidelines for commercial food producers to cut down on sodium in their produ
high blood pressure and heart disease, and the FDA has put out new voluntary guidelines for commercial food producers to
cut down on
sodium in their products.
And instead of serving deli meats, which
are often
high in sodium and carry a risk of food poisoning,
cut up small bits of roast chicken or hamburger.
A
high fiber sandwich or wrap loaded with low
sodium cold
cuts and vegetables with fresh fruit and some trail mix
is a satisfying lunch that will keep their energy up to focus
in school and after school at practices.
And while you don't want to deny yourself a few treats and the foods you love, it
's best to
cut back on unhealthy foods that
are high in sugar, fat,
sodium, and calories.
For a quick low -
sodium lunch, try a turkey sandwich prepared with lean, freshly roasted turkey breast instead of deli - counter cold
cuts which can
be extremely
high in sodium.