Sentences with phrase «cutting sugar nearly»

I've been cutting sugar nearly in half, when I even bake sweets, for decades.

Not exact matches

Next time, I'd cut the sugar to 1/2 a cup from the nearly one cup I used and use two chilis: with the seeds, they make for a spicy sauce.
I also lightened up the recipe, cutting the fat in half and the sugar nearly in half.
Things I changed: - cut the sugar by about half, using mostly dark brown sugar for the molasses kick - scratched the nutmeg and allspice but added about 1/3 extra of all of the other spices and also added nearly a tsp of ground cardamon - replaced the veggie oil with melted leaf lard - scratched the raisins - baked it on a deep sheet for only ~ 20 minutes - just barely until firm to the touch - then cut that sheet into three layers - replaced the icing with my own 16 ounce cream cheese, 8 ounce butter, ~ 6 ounce heavy cream, ~ 5 ounce honey, 1 tsp vanilla combo - toasted the coconut before dressing the cake.
In one 2015 study in Annals of Internal Medicine, when dieters aimed for 30 or more grams of fiber daily, it helped them lose weight and improve their body's ability to respond to insulin nearly as well as the people who followed a more complicated eating plan that involved cutting back on sugar, sodium, fat, and alcohol and aiming for specific quotas of carbs, protein, and fat.
Researchers were able to cut people's caloric intake nearly in half, from 3000 calories a day down to 1570 without cutting portions, just by substituting less calorie dense foods, which means lots of fruits, vegetables, whole grains, and beans, compared to a high energy density meal with lots of meat and sugar.
I wear very little make up and I have cut nearly all refined sugar from my diet.
Over the last 10 years, we've turned away from the standard American diet, eliminated processed foods, (nearly) eliminated sugar, cut out gluten and dairy (other than ghee), and we fit movement — especially walking — into EVERY SINGLE DAY.
They did a study a couple years back looking at college students and they cut down their sleep, I think to 4 hours or so, and they saw significant perturbations, fluctuations in blood sugar to the point where they were nearly pre-diabetic.
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