Sentences with phrase «cycle of negativity»

Marriage and relationship problems arise when couples enter into long - term cycles of negativity and hostility.

Distressed couples find themselves caught in cycles of negativity that erode intimacy and these cycles can be difficult to break out of.

The occasional self - critical thought can rapidly descend into a vicious and irreversible cycle of negativity, corrupting your everyday productivity.

Learn to make and receive repair attempts: De-escalate the tension and pull out of a downward cycle of negativity by asking for a break, sharing what you are feeling, apologizing, or expressing appreciation.

Seeking individual therapy for relief, they feel stuck in endless cycles of negativity, they feel victimized by others, they feel powerless in the pursuit of peace and happiness in their relationships.

Oftentimes such unexpressed needs or feelings can lead to a perpetual cycle of negativity where both partners end up wondering if there is really any love left.

Emotionally intelligent people separate their thoughts from the facts in order to escape the cycle of negativity and move toward a positive, new outlook.

Identifying and labeling your thoughts as thoughts by separating them from the facts will help you escape the cycle of negativity and move toward a positive new outlook.

So here are some tips for breaking the cycle of negativity.

Refrain from continuing the cycle of negativity and judgement and choose to see love and beauty instead.

Choosing to believe in your inner critic only feeds the cycle of negativity that drags you back into the victim mentality.

The cycle of negativity starts there, and we're left feeling perpetually dissatisfied with ourselves and our lives when we continually fail to reach this impossible pinnacle of perfectionism.

Others have a harder time coping with crisis — experiencing pain inhibits healthy thoughts, behaviours and growth, which often perpetuates a cycle of negativity.

It makes you look unprofessional, exacerbates the cycle of negativity and toxicity, and rarely solves problems.

For those of us who do not want to be stuck in a cycle of negativity, Dr. Gottman's words from Seven Principles For Making Marriage Work may be more useful:

When issues in a marriage are left unresolved, husbands and wives can become stuck in a cycle of negativity, blame, resentment and desperation.

Slowly a door of opportunity opened that allowed them to take the steps needed to break the cycle of negativity.

They sat, in mutual stony silence, unable to break the cycle of negativity that had so thoroughly overtaken them.

It's so easy to get caught up in a cycle of negativity as each of us inflames the other.

And we may get caught up in a cycle of negativity.

If you happen to be a nondefensive listener, chances are it will make the cycle of negativity much less likely.

If you are stuck in a cycle of negativity, Cohen suggests that you make five positive comments to offset one negative comment.

Even if they don't have the above misconceptions, many couples find themselves caught in a cycle of negativity that they don't know how to stop, and as time passes the cycle gets more intense.

When issues in a marriage are left unresolved, you and your spouse can become stuck in a cycle of negativity, blame, resentment, and desperation leading to hurt and brokenness that no couple ever anticipates.

With investor confidence low, cabinet reshuffles and corruption charges doing little to improve matters, it's easy to fall into the cycle of negativity regarding our country.