Don't let your review
cycles become a stress - inducing process!
Not exact matches
The more easily we roll with the punches and learn to tolerate the quirks of other human beings and the unpredictable ebb and flow of the
cycles of success, the less
stress we experience and the more resilient we
become.
But one of the most pernicious things about health - related
stress is that it seems to
become a self - perpetuating
cycle: people who are
stressed about their health end up experiencing worse health as result, which then
stresses them out more.
Having addressed our earlier
stress - testing concerns, we certainly expect a much easier time in future
cycles even if Fed - induced bubbles
become the rule.
Then mom is more
stressed and it
becomes a vicious
cycle.
The connection between
stress and sleep can
become a never - ending
cycle.
This
becomes a vicious
cycle, since although the baby may awake refreshed with no ill effects, the parents eventually
become sleep deprived themselves which in turn leads to daytime fatigue, emotional
stress and sometimes tension between parents.
Keep those
stress hormones out of your bloodstream by refusing to
become engaged when the
cycle starts up.
This
becomes a vicious
cycle that looks something like this: You receive a stressful email from your boss, and you perceive this
stress as a situation out of your control; your brain then activates a series of messages urging you to eat junk food; you eat the junk food and initially feel better about the email.
In fact, rushing will just increase your
stress levels, and the
cycle becomes vicious.
When you don't get enough high quality sleep, you're tired and easily agitated, so you
become more
stressed, and the
cycle goes on.
But when opening the fridge
becomes our primary coping mechanism whenever we're upset or
stressed, we get stuck in an unhealthy
cycle where our real feelings are never dealt with.
This
cycle of storing excess sugar as fat puts too much
stress on your body so it
becomes inflamed from the constant flurry of activity of fat creation and storage.
For example, if one notices that their sleep
cycle is slightly off but decides to simply adapt to it rather than investigate the possibility of adrenal
stress, they
become accustomed to it and begin living with unnecessary hardship.
This can
become a very unfair vicious
cycle — orgasm is one of the best
stress relievers (physically and mentally) and yet
stress can make it very hard for women to have an orgasm.
In response to 40 % CR, females
became emaciated, ceased
cycling, underwent endocrine masculinization, exhibited a heightened
stress response, increased their spontaneous activity, improved their learning and memory, and maintained elevated levels of circulating brain - derived neurotrophic factor.
``... females
became emaciated, ceased
cycling, underwent endocrine masculinization, exhibited a heightened
stress response, increased their spontaneous activity, improved their learning and memory, and maintained elevated levels of circulating brain - derived neurotrophic factor.»
In a vicious
cycle,
stress can cause pain, which itself
becomes a new stressor.