Sentences with phrase «dah =»

If you have a back injury or high blood pressure, avoid the full forward bend; instead do Ardha Parsvottanasana (pronounced are - dah = half).

Instead you can perform its halfway variation, Ardha Pincha Mayurasana (are - dah = half), which will help you build up strength and confidence for the full pose.

Before doing Supta Virasana you can start with its halfway variation, Supta Ardha Virasana (are - dah = half).

Not exact matches

(are - dah chan - DRAHS - anna) ardha = half candra = glittering, shining, having the brilliancy or hue of light (said of the gods); usually translated as «moon»

One of the simplest Sirsasana variations is called Eka Pada Sirsasana (pronounced ACHE - ah PAH - dah, eka = one, pada = foot or leg).

One of the simplest Sarvangasana variations is Eka Pada Sarvangasana (pronounced ACHE - ah PAH - dah, eka = one, pada = foot or leg).

A preliminary step on the way to full Padmasana is Ardha Padmasana (pronounced ARE - dah, ardha = half).

(oo - dee - YAH - nah BAHN - dah uddiyana = upward (cf. ud = «up, upwards») bandha = binding, tying a bond, fetter; putting together, uniting, contracting, combining; mundane bondage, attachment to this world (as opposed to emancipation, mukti or moksha).

Back injury: Do this pose with bent knees, or perform Ardha Uttanasana (pronounced ARE - dah, ardha = half), with your hands on the wall, legs perpendicular to your torso, and arms parallel to the floor.