Sentences with phrase «daily caloric expenditure»

It was a slow, gradual change that occurred because your daily Caloric intake for that period exceeded your daily Caloric expenditure by some small amount.

Roughly 75 % of our daily caloric expenditure is from our BMR ¹.

Try our Daily Caloric Expenditure Calculator to estimate how many calories you burn each day.

The equations above are exactly the same as those used for our Daily Caloric Expenditure Calculator, except that the «Activity Level Factor» that is used for the Daily Caloric Expenditure Calculator has been removed here.

In the Daily Caloric Expenditure Calculator, BMR was multiplied by the «Activity Level Factor» to account for daily physical activity levels and the thermic effect of food (thereby providing an estimate of the total amount of calories you burn in a day), but these factors are not a consideration when determining BMR.

This daily caloric expenditure calculator (also known as a «daily calories burned calculator») provides an estimate of the total amount of calories that you burn during an average day.

where ALF = Activity Level Factor DCE = Daily Caloric Expenditure HC = Height in Centimetres HI = Height in Inches WKG = Weight in Kilograms WP = Weight in Pounds and «Activity Level Factor» has the following values «Sedentary»: Activity Level Factor = 1.2 «Lightly Active»: Activity Level Factor = 1.375 «Moderately Active»: Activity Level Factor = 1.55 «Very Active»: Activity Level Factor = 1.725 «Extremely Active»: Activity Level Factor = 1.9

Therefore, the total number of calories that you burn in a given day (i.e. your daily caloric expenditure) can be determined by adding your BMR, the calories that you have burned to support physical activity, and the calories that you have burned to support digestion of food (this is generally 10 % or so of the total number of calories that you have consumed, read more about this in our Thermic Effect of Food article), as follows:

You can try our Daily Caloric Expenditure Calculator to estimate the total amount of calories that you burn in a given day.

«Since watching television and using a computer are among the most common reasons people sit, the compact elliptical device might hold potential as a way to increase people's daily caloric expenditure,» Rovniak said.

[6] Calculating Your Daily Caloric Expenditures: http://krupp.wcc.hawaii.edu/BIOL100L/nutrition/energy.pdf

Not exact matches

To inspire small business owners to increase their levels of physical activity, Funding Circle created this infographic highlighting the approximated daily and weekly caloric expenditures of some of the biggest names in business, according to exercise routine.

Depending on how big the difference between your caloric intake and your total daily energy expenditure, walking 10,000 steps might not be enough to trigger any decrease in your fat tissue.

Creating too big a caloric deficit (say, eating 2,000 kilojoules below your total daily energy expenditure and knocking off another 2,000 in the gym) will, over time, predispose you to fat gain.

Start by determining your total daily energy expenditure (TDEE), which assesses your caloric needs based on your height, weight, and daily physical activity level.

If you don't consume enough protein and enough calories, your body will cannibalize your muscles — a good safe limit is not to reduce your calories by more than 20 % below your TDEE (Total Daily Energy Expenditure), to find a muscle - safe caloric intake for dieting please use my calorie calculator.

Sure, low carb diets help you lose weight at first, but they also slow down your metabolism, which has negative consequences on your daily potential for caloric expenditure.

As researchers in this review pointed out, ``... the 3500 - kcal rule predicts that a person who increases daily energy expenditure by 100 kcal by walking 1 mile (1.6 km) per day will lose more than 50 lb (22.7 kg) over a period of 5 years, the true weight loss is only about 10 lb (4.5 kg), assuming no compensatory increase in caloric intake, because changes in mass concomitantly alter the energy requirements of the body.»

We found that RMR, the major component of total daily energy expenditure, did not increase with the high - protein diets and that overall weight loss during ad libitum feeding was fully explained by the cumulative reduction in caloric intake.

No matter how hard you try to burn additional calories through crazy training, or express your type - A, workaholic tendencies to get more done across the board, you're ultimately constrained by your own personal daily maximum caloric expenditure.

If you don't consume enough protein and enough calories, your body will cannibalize your muscles — a good safe limit is not to reduce your calories by more than 20 % below your TDEE (Total Daily Energy Expenditure), to find a muscle - safe caloric intake for dieting please use my calorie calculator.Proper nutrition while dieting is key to insuring you don't lose muscle mass.