Sentences with phrase «daily calorie amount»

I wasn't really thinking when and what I ate was the reason I have to stick to 1200kcals or I gain weight: if I eat 1800kcals my weight veers on the overweight range, if I stick to 1200kcals I manage to maintain a BMI of 20 and that for my weight of 58kilos (height 170 cm) just seems that daily calorie amount is quite low.

During one period, they ate all of their meals between 8 a.m. and 2 p.m.; during the other, they followed an average American eating schedule with meals between 8 a.m. to 8 p.m.. Both diets included the same daily calorie amounts and were similar except for timing.

Those daily calorie amounts are really big and it can add - up to consuming huge amounts of fiber with that amount of daily calories, without giving your body time to adapt to the new whole - wheat - only policy.

Not exact matches

The 16 ounce drink contains 470 calories and 59 grams of sugar, 21.5 grams more than the maximum suggested daily amount.

Nutrition Facts Servings 4.0 Amount Per Serving calories 324 % Daily Value * Total Fat 28 g 43 % Saturated Fat 5 g 27 % Monounsaturated Fat 18 g Polyunsaturated Fat 3 g Trans Fat 0 g Cholesterol 105 mg 35 % Sodium 89 mg 4 % Potassium 37 mg 1 % Total Carbohydrate 8 -LSB-...]

The label also shows the percent of the daily amount of that nutrient in a 2,000 - calorie diet.

Nutrition Facts Servings 9.0 Amount Per Serving calories 329 % Daily Value * Total Fat 20 g 31 % Saturated Fat 7 g 35 % Monounsaturated Fat 8 g Polyunsaturated Fat 4 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 133 mg 6 % Potassium 270 mg 8 % Total Carbohydrate 35 g 12 % Dietary Fiber 10 g 38 % Sugars 19 g Protein 2 g 5 % Vitamin A 2 % Vitamin C 22 % Calcium 8 % Iron 14 %

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

For those asking for nutritional info, I plugged the recipe into an estimator: Serving Size: 1 cutlets Amount per Serving Calories 227 Calories from Fat 78.8 % Daily Value * Total Fat 8.75 g 13 % Saturated Fat 1.2 g 6 % Cholesterol 0 mg 0 % Sodium 874.5 mg 36 % Total Carbohydrate 23g 7 % Dietary Fiber 4g 16 % Sugars 1g Protein 17g 34 % Est..

The World Health Organisation currently recommends that not more than 10 % of your daily calories come from free sugars (added sugars)-- this would equal about 12 level teaspoons for an average adult, though they have recently been reviewing this and pushing for a new limit of just half that amount — to below 5 %.

sorry this is the correct Nutrition Facts Servings 12.0 Amount Per Serving calories 126 % Daily Value * Total Fat 6 g 10 % Saturated Fat 1 g 4 % Monounsaturated Fat 3 g Polyunsaturated Fat 2 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 97 mg 4 % Potassium 122 mg 3 % Total Carbohydrate 11 g 4 % Dietary Fiber 2 g 7 % Sugars 8 g Protein 8 g 16 % Vitamin A 3 % Vitamin C 3 % Calcium 6 % Iron 1 % angie recently posted... βασική συνταγή για εύκολο παγωτό χωρίς παγωτομηχανή (3 υλικά)

More than that, when you deduct the amount of dietary fiber from the total carbohydrate and multiply by 4, your total daily calorie intake is going to be lower than that without deduction, which could trick your brain to feel free to eat more because your total calorie intake was lower.

«The amount of «added sugar» will be expressed in grams and as a percentage of a «Daily Value» — an amount of sugar consumption that nutritionists think would be reasonable as part of a daily 2,000 - calorie diet,» reportsDaily Value» — an amount of sugar consumption that nutritionists think would be reasonable as part of a daily 2,000 - calorie diet,» reportsdaily 2,000 - calorie diet,» reports NPR.

Ginger isn't supposed to be ingested in large amounts and is almost always added to other food (unless taken in capsule form), so it won't significantly impact your daily calorie consumption or overall nutrition.

Nutrition Facts Serving Size 27 g Servings Per Container 14 Amount Per Serving Calories 100Calories from Fat 15 % Daily Value * Total Fat 2 g 3 % Saturated Fat 0.50 g 3 % Cholesterol 45 mg 15 % Sodium 60 mg 2 % Potassium 150 mg 4 % Total Carbohydrate 7 g 2 % Dietary Fiber 3 g 11 % Sugars 3 g Protein 15 g 31 % Calcium 11 % Phosphorus 11 % Magnesium 5 % -LRB--) Information is currently not available for this nutrient.

Servings 30.0 Amount Per Serving calories 99 % Daily Value * Total Fat 6 g 8 % Saturated Fat 1 g 6 % Monounsaturated Fat 3 g Polyunsaturated Fat 1 g Trans Fat 0 g Cholesterol 2 mg 1 % Sodium 182 mg 8 % Potassium 129 mg 4 % Total Carbohydrate 10 g 3 % Dietary Fiber 1 g 6 % Sugars 0 g Protein 3 g 6 % Vitamin A 1 % Vitamin C 0 % Calcium 1 % Iron 7 %

This data series was primarily designed to estimate daily per capita calorie availability and food - pattern equivalents of the five major food groups plus the amounts of added sugars and sweeteners and added fats and oils.

With a cup of strawberries (about 8 medium) having less than 50 calories, but at the same time containing your entire daily required amount of Vitamin C.

You would simply enter your child's age (or your own age), gender, and physical activity level, to create a customized «Pyramid Plan» with an estimated daily calorie requirement and recommended amounts to eat from each food group.

That means if you eat the full amount of daily recommended calories for your weight, you're actually dieting!

Chances are good your baby won't be getting over his or her daily amount of calories at this stage, but it's important to provide enough to keep your little one strong and healthy.

During nursing you will need, at most, an extra 400 to 500 calories daily to produce sufficient milk for your baby, while formula can cost between $ 4 and $ 10 per day, depending upon the brand, type (powdered versus liquid), and amount consumed.

Once your child reaches the age of 2, gradually decrease the amount of fat in his diet until it's less than about a third of his daily calories.

Cashew butter offers the same amount of calories as peanut butter but offers the least amount of vitamin E per serving (2 percent of the Daily Value.)

«The American Heart Association recommends limiting the amount of saturated fats one eats to less than 5 to 6 percent of one's total daily calories,» An said.

Largely because I keep my daily calories under control, «a nutritionist would say you eat a healthy diet,» says Lieberman, «and not an unreasonable amount of processed foods.»

The other groups received a diet with 40 percent of daily calories from fat, an amount common in the American diet.

A dietitian designed a diet that met each study participant's daily energy need and 750 calories in fats and carbohydrates were trimmed per day while maintaining the protein amount based on whether they were in the higher - or normal - protein group.

In the process of exploring how the liver's daily cycles work, Panda found that mice which eat within a set amount of time (12 hours) resulted in slimmer, healthier mice than those who ate the same number of calories in a larger window of time, showing that when one eats may be as important as what one eats.

If you decrease your total daily calories by 3,500 per week, while you are still eating high - glycemic carbohydrates, it is likely that you'll fail to lose any significant amount of weight, you may lose less than one pound of fat per week or you may reach a plateau.

High in healthy monounsaturated fats, peanut butter offers the perfect amount and form of calories to give you long - lasting energy for all daily activities.

Whichever ones you choose, make sure to eat the correct amount to avoid going over your daily calorie limit and your maximum fat intake — overeating fat will have negative consequences just as overeating anything else will, so just don't push it.

Try changing the level of daily calorie intake by changing the amount of calories you consume every week or two.

The amount of calories burned on a daily basis depends on several factors, such as your age, gender, activity level, metabolism, diet, muscle to fat ratio, and health condition.

This will add an additional 1200 to 2600 calories to your daily amount of calories.

Other people, who at least realize that eating like a bird won't help you build a mammoth physique, tend to favor the lazy road to bulking by simply taking their diet to the extreme and stuffing themselves with a ton of food without crafting any strategy in regard to optimal food choices and daily amount of calories.

They're also low - calorie (about 105 in a medium sweet potato) and contain 4 grams of filling dietary fiber, 16 % of the daily recommended amount.

When you are trying to burn fat it's not necessary to drastically lower your daily amount of calories.

We all know that one of the most effective ways for losing weight is reducing the amount of calories you consume on daily bases, by preserving the correct balance of nutrients in your diet.

Total daily calories are very important for building muscle, but you need to get the right amount of calories from protein, carbs and fats to build muscle without too much body fat.

That amounts to approximately 100 calories increase without having to reduce your daily calorie intake or increase your exercise intensity.

If you eat less or equal amount of calories as your daily basal calorie needs, it is absolutely impossible to gain weight.

If you increase your protein intake and still consume the same amount of calories daily, you won't experience any new lean muscle gain

Varying the products that you eat might help you get a diverse set of minerals and vitamins in, however they won't be of much use if a number of calories you are ingesting daily is too low, or you've set such a low amount that you can't eat anything other except for bland chicken breast and broccoli.

The general guideline is that proteins should not make up more than 30 % of the total daily amount of calories.

«These apps and devices can save an extraordinary amount of time and make it much easier to follow a specific plan or reach daily step goals or calorie goals,» says Katula.

You can try our Daily Caloric Expenditure Calculator to estimate the total amount of calories that you burn in a given day.

Third, the calculator will translate your calorie intake into an optimal amount of daily protein, carbohydrates and fats to help you meet your goal as effectively as possible.

Calculate the exact amount of calories you will require in a day to gain weight here: Daily Calorie Calculator — Gaining Tactics To increase calories, eat ca...

The number that you get by multiplying your BMR by your level of activity is the amount of calories you need on a daily basis to maintain weight.