Sentences with phrase «daily calorie balance»

Muscle loss is inevitable when the negative daily calorie balance is acquired without muscle stimulation.

A net negative daily calorie balance will force the body to burn through its store of fat and result in weight loss.

Not exact matches

Appreciate the nutrients and goodness focus, they are important to me too, but daily calorie intake is key to balancing fitness and food consumption.

To avoid weight gain while getting the daily nutrient requirements, women's diets need to be highly nutrient dense and balanced with an emphasis on getting the maximum dietary benefits from calories eaten.

When nursing, your daily calories should come from eating three balanced meals and nutritious snacks each day.

We all know that one of the most effective ways for losing weight is reducing the amount of calories you consume on daily bases, by preserving the correct balance of nutrients in your diet.

According to a double - blind, placebo - controlled, randomized 2009 study out of Brazil, women with clinical abdominal obesity (waist circumference of more than 88 cm) who used coconut oil daily for 12 weeks — in conjunction with a balanced, low - calorie diet and moderate exercise program — enjoyed a statistically greater reduction in waist circumference than those women taking soybean oil.

In fact, a balanced breakfast that contains 600 calories of lean protein, carbohydrates, and some dessert will make it easier for you to follow your daily diet plan.

Now with all this count the carbs in your food advice, or count the net carbs in all foods, or Mark's Daily apple advice to consider all non starchy veggies as free of carbs I find it's impossible to hit enough calories without giving up veggies or getting my veggies and calories but too much carbs balance, is there lee way if you're bigger framewise and have a faster metabolism?

To figure out whether rice might make you fat, its calories must be balanced within your total daily caloric intake.

Eating a well - balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise.

The formula for gaining lean body weight is: 1) Determine your total daily energy expenditure (TDEE) 2) Add a minimum of two calories per pound of body weight so you are in a positive calorie balance.

When dieting for fat loss, you want to spend the majority of your calories on foods that allow you to hit your daily macronutrient and micronutrient needs without «overdrafting» your energy balance «account.»

It's a hot topic: people seem to be trying to get more and more of it, though most experts agree that a fairly standard balanced diet provides enough protein to meet the recommended intake of 10 to 35 percent of your daily calories.

Rather, the goal of ChooseMyPlate is to help Americans make smarter food choices from every food group represented, strike a balance between food and physical activity that helps to use the food for energy, stay within suggested daily calorie needs, and to get more nutrition from the calories that are consumed.

i know I'm hitting my daily calorie intake, balancing myself well with meals and a few other things.

No matter how busy life gets or how much your schedule changes on a daily basis, try to eat the same balance of whole foods, consume a similar number of calories, and work in a consistent amount of physical activity.

Now, while the balance of calorie intake and calories burned during daily activities still determine your weight in the end, there are a number of factors which may contribute to obesity and being overweight.

Raw Chia Seeds are relatively high in calories and healthy fats, which balances the daily requirement of fibre and thereby reduces the unnecessary intake of calories.

Some of the main benefits of standing while doing leg exercises include: improved balance and coordination, increased ankle, knee, and hip stability, increased muscle recruitment (and increased calorie burning), and improvement in daily functions and sports activities.

Doing so puts your body in a state of negative energy balance, where it doesn't have the calories it needs to perform all of the daily tasks it needs to perform (moving, breathing, digesting, exercising, etc.).

The mathematics of calorie balance are simple: To keep your weight at its current level, you should remain at your daily caloric maintenance level.

Current and modern science teaches us that counting calories is not important and that we don't really need to actively count our daily caloric intake nor try to manage our energy balance in order to lose weight.

Dr. Kris - Etherton replied that the food patterns are based on the lowest - fat choices within the different foods groups, with a daily allotment for fats within calorie levels to maintain energy balance.

Dogs need combinations of carbohydrates, fats, proteins, vitamins, minerals, and water in a balanced diet that provides sufficient calories to meet their daily needs for growth, repair, and activity.

This can represent a considerably proportion of a small dog's daily calorie allowance, so be careful to balance giving this dental treat by slightly reducing your dog's meal size.

Its balanced carbohydrates and calories meet your dog's daily dietary needs.

What I typically tell pet owners is that you want to plan for about 90 % of the daily calories to be coming from your complete and balanced food, whatever that may be, and you want 10 % of the calories that you feed every day to be left over as treats.

Like all living creatures, dogs need a combination of fats, carbohydrates, proteins, vitamins, minerals, and water in a balanced diet that provides sufficient calories to meet their daily needs for growth, activity, and repair.

A well - balanced pet food contains the nutrients your pet needs for good health, and should make up 90 % of your pet's daily calories.

Puppies should be fed an appropriate daily amount of a well - balanced, high - quality food with enough calories to promote a normal rate of growth.