Sentences with phrase «daily calorie counts by»

Not exact matches

From the approximate calorie count, you can either lower the total daily calorie intake by eating less or increase by eating more.

CSPI based its optimal calorie count at 430 because it is one - third of the average daily calories recommended by the Institute of Medicine for sedentary children age 4 through 8.

Only 8 percent of those surveyed in fast - food restaurants and 16 percent of those surveyed by phone met all five conditions: they were aware of menu labeling, were motivated to eat healthfully, could estimate their daily calorie intake, were surprised by calorie counts, and ate fast food ate least once a week.

I use a handy calorie counting app that helps me track both daily calories and carb intake and by calorie cycling + exercise I have the equivalent of 2 «cheat days» a week.

In general, people who eat a whole plant food based diet similar to the one proposed by Dr. Greger in his Daily Dozen or in the PCRM Power Plate, will naturally lose weight without worrying about counting calories because they are naturally eating a low calorie dense diet..

If you're used to consuming a certain number of calories, reducing your daily count by up to one fifth can be challenging and may cause constant feelings of hunger.