Sentences with phrase «daily diet so»

I have been doing my best to keep a healthy daily diet so that I can lose the extra stubborn baby weight I gained a year ago & to maintain a healthy lifestyle.

I have also put up my own daily diet so you can get an idea of what you should be eating on a daily basis.

Identify the major sources of the ingredients in your daily diet so that you can make healthy changes that are also pleasing to your palette.

It's part of my daily diet so I was pumped to try a new - to - me organic nut butter.

People say to me that they find it hard to squeeze fruit into their daily diet so that they're eating it alone, but all it comes down to is making very small, incremental adjustments to your diet to make this work.

Not exact matches

Check in with your coach on a daily basis about what you've been eating, and this expert will help you tweak your diet and exercise so you can be healthy and reach your fitness goals.

So for a 2,000 calorie diet, the standard used on the nutrition label, that can of Coke, containing 240 calories, would provide 120 % of your daily added sugar intake.

Each organic ingredient in Melt has been carefully chosen so that Melt tastes delicious and supports healthy weight when replacing other fats in your daily diet.

A so - called coconut diet recommends eating coconut oil — extracted from coconut flesh — on a daily basis.

-LSB-...] are so versatile and simple to incorporate into my daily diet.

So choose from a variety of berries when you go about adding them to your daily diet, and always go for fresh or frozen over dried forms.

The calcium requirement for breastfeeding is nearly 80 % more than the general requirement for adults, so it is strongly recommended that you include plenty of calcium - rich foods in your daily diet, such as calcium - fortified foods and calcium - set tofu

A lot of people have been asking me recently what I eat every day so I thought I'd list a sample of my daily diet:

To help consumers determine what is an appropriate amount of sugar sweetened soft drink is for their particular diet, the industry is committed to providing accurate nutrition information on packaging, as well as additional information like front - of - pack labelling with % Daily Intake so consumers remain informed about their choices.

My doctor wants me to up my daily protein intake, so I'm increasing the use of coconut and almond flours in my diet.

With so many specialty diets already out there and new ones springing up on what seems to be a daily basis, this is one diet we can definitely get behind!

Kidney beans, chickpeas, lentils and black beans are all great sources of plant - based protein — as well as iron and fibre, among other things — so it's integral that vegos incorporate them into their daily diet.

Tangy and delicious when paired with other fruits and veggies, it's so easy to add to your daily diet.

(6) So this is just one more reason to include a daily serving of vegan protein - packed beans to your diet.

or so of turmeric to my daily fruit smoothies — daily only since I got a working blender about 3 weeks ago — precisely because of its health properties, but your tea seems like an even nicer way of adding more turmeric to my diet!

Most Americans do not meet the daily recommended intake for fiber (25 to 30 grams a day from food), so a handful of dates can help you get more fiber in your diet.

In case of no further vomiting after you give your child bland food for a day or so, you can conveniently put your child back on his normal and routine daily diet.

Preteens are known for being picky eaters, and so it's often difficult to get the recommended amounts of food into his daily diet.

So, yes, long - term daily intake of two grams of stanols can help reduce LDL cholesterol by an average of fifteen percent, but I don't consider stanol / sterol - fortified margarines and milks a necessity in a heart - healthy diet.

Or, maybe more accurately, it's like putting ointment on a man's chest for his heart disease, when what he really needs is a total lifestyle change — diet, exercise, daily habits, and so on.

So on this daily diet, supplied by his own school, little Jimmy may not be «little» for much longer.

«But for those who do well and are able stick to the 5:2 diet, it could potentially have a beneficial impact on some important risk markers for cardiovascular disease, in some cases more so than daily dieting.

So, endocrinologist F. Xavier Pi - Sunyer of Columbia University and his colleagues at 64 U.S. and 8 Canadian institutions enlisted more than 3,000 obese volunteers, mostly women, who agreed to take a daily pill while attempting to diet for 2 years.

B - vitamins, magnesium, and zinc are important co-factors in detoxification, so make sure you're getting a multivitamin daily along with a healthy plant - based diet!

«Good spa programs have a daily exercise component, healthy food and lots of education about diet and exercise, so you learn strategies to use once you leave,» Hill says.

A daily diet of inspiring words spurs you to explore what you're capable of, and where your limitations lie so you can smash through them.

Some of us get so caught up in salads and green drinks that we forget to include beans into our daily diet.

There are so many ways to get this good - for - you protein into your daily diet.

Promising: B - Rich Foods Depression is linked to deficiency in brain - nourishing B vitamins, so make B - rich foods such as leafy greens, peas, asparagus, and avocados part of your daily diet.

Since I was trying to find a way to incorporate molasses and dates (for a shorter labor) into my daily diet, the idea of gingerbread cookies sounded a lot better than taking molasses or dates on their own, so I started experimenting with a grain - free, high - protein, spiced molasses and date gingerbread cookie recipe.

Here are the top 5 foods that I include in my daily (and / or weekly) diet, some tips for including them in yours, and why they are so awesome for our health!

So if you are on a fat cutting diet (before competition or something similar) you can eat 1 - 2 egg yolks a day simply because of their calories, but if you are not too concerned about your body fat percentage being too low, you can freely add 4 - 5 whole eggs on a daily basis.

Flossing isn't scientifically proven to stop cavities so consider adding these three simple steps daily: Bass brushing, oil pulling and a healthy diet.

I fight a battle daily with vegans and others who don't like WAPF, so, this is causing some serious consternation for those of us who know this diet / lifestyle is good.

Change your diet and a few other things and you will feel so much better and cure most of what makes you feel bad on a daily basis.

If anything, removing gluten from your diet will open your eyes to all of the packaged, processed, sugary, starchy foods that so many of us eat on a daily basis.

The World Health Organization recommends 250 µg / d of daily iodine intake, however, in the US, our diets usually provide enough iodine so check with your doctor to see if you need additional supplementation.

One of my top priorities is to prevent chronic inflammation, so my diet includes a daily dose of collagen.

Fresh and dried ginger root seem to be equally beneficial in trials, so here are a few of my favorite uses for getting either (or both) in the diet on a daily basis:

So about fad diets and make sure to consume a minimum of 18 calories per pound of bodyweight on a daily basis.

Doing so not only allows me to meet my daily requirements for calories, protein, fat and carbs without any problems whatsoever (which is always goal # 1), but it also makes my diet as enjoyable, sustainable and all around preferable for me as possible.

«Leslie's wonderfully tasty recipes make it so much easier to get the daily requirements of whole grains that are so important for our gluten - free diet.

For the first month of Daily Burn, Alex didn't make any changes to his diet — so he didn't see much progress on the scale.

Your blog has been so helpful and It's nice to read about your daily workout and diet, thank you!

So what about the regular daily diet of a healthy child?