Sentences with phrase «daily flexibility exercises»

with 10 - 15 minutes daily flexibility exercises to unlock hip flexors you can get great health benefits and enjoy better mobility.
No matter which group of people you are in, with 10 - 15 minutes daily flexibility exercises to unlock hip flexors you can get great health benefits and enjoy better mobility.

Not exact matches

While I'm an advocate of exercising daily and going out of your way to make it part of your routine, there has to be a little leeway for flexibility and change, and you can't take it so darn seriously.
stretches & recovery exercises to do daily to improve flexibility & reduce risk of injury
The Amathus fitness centre is fitted with Life Fitness circuit - training and cardiovascular instruments ensuring that daily exercise will increase strength, flexibility and endurance.
- For Resort guests and Spa day guests - Complimentary fitness classes are offered in the Spa Movement Studio which include a combination of strength training, cardiovascular exercise and flexibility - Daily Crystal Cove Beach Walks depart from the Spa lobby each morning
a b c d e f g h i j k l m n o p q r s t u v w x y z