Sentences with phrase «daily gratitude exercise»
«Those who participate in a daily gratitude exercise have lower levels of depression and stress and are more likely to offer emotional support to others and help them make it through their difficulties.»
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The results of a study indicated that daily gratitude exercises resulted in higher report levels of:
Not exact matches
They employ a daily exercise, a gratitude practice.
Bit by bit, Jennifer strengthened her optimism through daily exercises of feeling gratitude and noticing the joys she had in her life.
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