The results of a study indicated that
daily gratitude exercises resulted in higher report levels of:
«Those who participate in
a daily gratitude exercise have lower levels of depression and stress and are more likely to offer emotional support to others and help them make it through their difficulties.»
Not exact matches
They employ a
daily exercise, a
gratitude practice.
Bit by bit, Jennifer strengthened her optimism through
daily exercises of feeling
gratitude and noticing the joys she had in her life.
• We Start With Your Concept: what is your journal about, types of journals,
daily, meditation,
gratitude, travel, nature,
exercise, food, diabetes / medical,