Sentences with phrase «daily gym time»

Some people think that these continual reminders about how important it is to get rid of excess pounds will keep us motivated to stay on a diet or put in our daily gym time, but the reality is sobering.

Not exact matches

The well - known workaholic wakes up around 4:30 a.m. daily and goes to the gym several times a week.

For a delicious, ideal pick - me - up at home, work, sports or gym, we recommend taking the Bragg Vinegar Health Drink 3 times daily - upon arising, mid-morning and mid-afternoon.

I was desperate for a reprieve from the daily grind of making lunches, tracking down gym clothes and library books, and hustling kids off to the bus stop on time.

Consider your child's daily rhythms — To help ensure an optimal experience for everyone aim to go to the gym during your child's playful time of the day.

Are you one of those people who can barely find some free time to relax from their busy daily schedule, let alone go to the gym?

Creating too big a caloric deficit (say, eating 2,000 kilojoules below your total daily energy expenditure and knocking off another 2,000 in the gym) will, over time, predispose you to fat gain.

However, you might not be able to go to the gym daily if your time is limited.

I began doing an hour daily — more than Dr. Small recommends, but also more consistent than the gym workouts a few times a week I used to favor, and, according to many experts, more effective in juicing up memory.

The only problem with his way of building muscle is that it's very time - consuming and not everyone can allow to spend so much time in the gym on a daily basis, which makes it a lot less practical than other popular regimes.

Whether you're aiming for six - pack abs by vacation, trying to incorporate gym time into your daily routine, or just looking for some fun new moves to shake things up, core work can be as challenging as it is beneficial to a healthy body and lifestyle.

This will come with time, but you can help hurry the process along by creating daily rituals that center around your workout: Sip a cup of coffee on your way to the gym in the morning, roll out your yoga mat in front of the TV when you wake up in the morning, or listen to a favorite song to get you pumped up before you head out for a run.

Almost everyone can train in the gym twice at any time during the week without greatly disturbing his / her daily routine.

this could be while driving home from the gym every time (I do this 3 - 4x per week while driving home from the gym), or perhaps during your daily commute to work.

Control your appetite to make cutting portions easier, transform your body over time as you work to burn off extra calories, and see the full results of your daily runs or visits to the gym.

I was very active, power walked 3 miles daily, worked with a personal trainer 4 times a month, occasionally went to the gym and did wt.

As for crossfit being a trainwreck and «the real - spec op guy's» not doing it, you are very wrong my friend, im in and around those communities on a daily basis and the majority of the units at least in the US are adopting cross-fit, most guys incorporate crossfit / gym jones or something similar into their routines on top of their job, further example at BUDS they do crossfit workouts for time.

Since then I have worked with Tara for about six months and have almost doubled my daily caloric intake while limiting my gym time to one hour per day, four to five days per week.

Recently, I have started to not do as much, just ab and arm exercises daily — floor work and little weights with lost of repetitions, and going to the gym at least 3 times a week and doing TRX and some form of cardio — elliptical, treadmill, sometimes bikes

This type of training is so doable for everyone, though, since gym equipment and memberships can be expensive; and most people don't have time for the gym on a daily basis.

At this time I spend 4 plus hours in the gym daily.

of strength training a few times of week along with daily movement from activities you enjoy like tennis, dancing, walking, running, swimming etc. is the best way to see long term goals without damaging the metabolism with endless hours in the gym.

In particular, I decide whether my daily workout will be in the morning or evening, so I'm not wasting any time in bed snoozing or having a daylong debate about whether I need to hit the gym later.

I'm athletic and enjoy time at the gym daily.

With the improvement of technology, subscribing to podcasts to kill that dead time in the car on the daily commute or while battling the bulge at the gym is becoming the norm.

round - trip airport transfers)-2-hour daily cocktails at Damnak Lounge from 17:00 - 19:00 - Hand phone with up to 30 - minute call time - All - day breakfast - Complimentary daily refilled mini bar (mini-bar list)- Complimentary daily laundry service (Fair Usage Policy applied)- High - speed wi - fi internet connection - A front desk opened and staffed 24/7 - Daily housekeeping included in the room rate - Private bathroom for each unit - Free access to swimming pool andaily cocktails at Damnak Lounge from 17:00 - 19:00 - Hand phone with up to 30 - minute call time - All - day breakfast - Complimentary daily refilled mini bar (mini-bar list)- Complimentary daily laundry service (Fair Usage Policy applied)- High - speed wi - fi internet connection - A front desk opened and staffed 24/7 - Daily housekeeping included in the room rate - Private bathroom for each unit - Free access to swimming pool andaily refilled mini bar (mini-bar list)- Complimentary daily laundry service (Fair Usage Policy applied)- High - speed wi - fi internet connection - A front desk opened and staffed 24/7 - Daily housekeeping included in the room rate - Private bathroom for each unit - Free access to swimming pool andaily laundry service (Fair Usage Policy applied)- High - speed wi - fi internet connection - A front desk opened and staffed 24/7 - Daily housekeeping included in the room rate - Private bathroom for each unit - Free access to swimming pool anDaily housekeeping included in the room rate - Private bathroom for each unit - Free access to swimming pool and gym

It's actually quite useful for keeping track of just how intense a workout has been over time as it graphs each recording on a daily chart, so gym go - ers could find this useful.