Sentences with phrase «daily habits more»

Here are the daily habits more than two dozen executives say helped them get where they are today.

Not exact matches

Take it from more than two dozen executives who share their words about the daily habits that got them to the top and help them stay there.

Weak ties — or new connections — are «your ticket to a whole new social world,» says Menon, who encourages people to break their social habits by making life a little more inefficient and straying from their daily routines.

A daily gratitude habit allows you to stay grounded in the present moment, have a more positive outlook on life, and appreciate what you have while chasing after your goals.

A Duke University researcher in 2006 found that more than 40 to 45 percent of our daily decisions are actually not decisions at all — they're habits.

Here are quotes from 20 founders and CEOs on the daily habits that help them get more out of business and life.

Whether you are aiming to avoid burnout, or to become more productive, you should start by focusing on your daily habits.

Moving to habits and other daily activities, Cambridge Analytica found that Android users were more likely than iPhone owners to seek out local news.

To be fair, Bertolini's piece was more about mindfulness than sleep habits, but it does highlight that the way CEOs approach their daily routines directly impacts the culture and effectiveness of companies they lead.

And nothing does more for your prosperity than your daily habits.

I thought I had a few personal little one - off ad - hoc tricks, but I'm beginning to think these tricks are more common, maybe even pervasive, among people who have productive daily habits to help them do them.

Focus on how you can add more good habits into your daily routine.

For more ideas on how you can improve your small business finances, review these simple money management practices that can help you form better financial habits on a daily basis.

Daily I find myself slipping into those same old habits of judging people based on their theological positions and spending more time reading and writing about Jesus than actually building relationship with Him and loving «the least of these.»

We have to struggle daily that the Spirit gets control of our body or limbs more and more so that our body less and less acts according to its old habits.

In the 54 countries where data were collected on Christians» daily prayer habits, Christian women report praying daily more frequently than Christian men by an overall average gap of 10 percentage points.

In addition, consumers are adopting the European habit of making small grocery trips more frequently in order to incorporate fresh ingredients into their daily meals.

In the spirit of making healthy eating more of a habit & everyday occurrence rather than short strong bursts of «being good» followed by falling off the wagon, I am always on the hunt for delicious snacks and meals that are easy and fun to incorporate into daily life.

It's been slow and mostly subtle, but in lots of little ways my daily habits are starting to look more and more like those of the locals here.

I'm excited to also share some tips on how to introduce more zero - waste habits into your daily life.

The problem of plastic food packaging pollution is real, and it's up to all of us to adopt more sustainable habits and find more environmentally friendly solutions for our daily packaging needs.

In a recent 12 - week study, participants who combined a daily habit of 3 - 4 cups of Kona Coffee each day with a 25 - minute sweat session lost an average of two more pounds than the non-coffee drinking exercisers.

We can explore our assumptions about infants and parenting and become more aware of the family patterns or habits we are bringing to the daily care of our babies.

In fact, exercise is even more important once you're a dad, because it teaches your children good habits and also because, let's be honest, your children want you around for many years to come (after all, who else is going to splash the cash at Christmas and chauffeur them between parties and sports classes on an almost daily basis).

Making laughter a daily habit also gives your child a chance to laugh out the anxieties and upsets that otherwise make him feel disconnected — and more likely to act out.

Or, maybe more accurately, it's like putting ointment on a man's chest for his heart disease, when what he really needs is a total lifestyle change — diet, exercise, daily habits, and so on.

After this discovery in a weedy creeper, the planet would rotate tens of thousands more times before scientists studying the daily habits of a household insect exposed the mechanics of the biological clock.

With something like eating, a habit we do three times or more daily, 365 times per year, my brain and body were much more accustomed to the habits of my 23 years.

What's more, they benefited from the caffeine boost — the supplement contained about 400 milligrams of the stuff — no matter how much caffeine they got from their daily coffee habit.

«In the future, I see Ingestibles becoming way more accessible to everyone and starting to pop up in unsuspecting (more mainstream) locations that will allow people to make a daily habit out of them,» notes Amanda Chantal Bacon, L.A. — based chef and founder of Moon Juice.

No more feeling guilty or trapped by a sedentary habit that you just can't avoid - and no more suffering the daily discomfort and pain from that habit.

We can break old habits, find more quality time and bring happiness to our lives through analysing, changing and improving our daily rituals.

When we forget to practice daily healthy habits however, we become more susceptible to the damaging effects of stress.

Daily health practices including water intake, sleep habits, relaxation techniques, journaling and more.

The second and often more challenging step is reducing cravings and breaking the habit of daily sugary desserts.

And I also made it a habit to start writing more which I definitely have with the blog and a daily gratitude list.

Changing daily habits and taking exercises can help you.learn more

In just 30 days of daily practice, I've noticed freer movement, better posture, more flexibility and a desire to incorporate other healthy habits into my life.

It can cost a bit more to start with, definitely requires more time chopping veggies and prepping ingredients, but it's delicious and not really that hard to stick with, and the results can be permanent if you incorporate the principles into your daily life - time eating habits!

Overcome your resistance to change that is bound to happen — because you've learned things for the last 30 or more years that are wrong about diet, exercise, and daily habits that are sabotaging you... but they're hard to give up.

After wrapping up his three - city U.S. Tour, Sharath Jois reflects on how our daily habits effect our yoga practice and how building a more consistent routine can improve quality of life.

It can still be difficult to add in another health habit to a daily routine, if hydration seems out of sight, out of mind, make it more of a priority.

Lastly, aim to always have some non-drinking days each week to reduce the likelihood of forming a not - so - good daily drinking habit and preventing your body from building up a tolerance to alcohol (i.e.: needing to drink more and more to have the same effect).

The daily weighers were more likely to leap whole - heartedly into a weight - loss program while adopting additional healthy habits, like cutting between - meal snacks, restaurant meal and TV time and adding exercise, says lead author Kristine Madsen, MD, of the University of California, Berkeley School of Public Health.

Now that we know a bit more about what DR is and some of the non-pregnancy-related causes after reading Part 1, lets look at how we can start to resolve or prevent DR through our daily movement habits.

There are many more ways you can tweak your daily habits and develop a cancer - busting lifestyle, but a goal of balanced hormones and the above tips are a great place to start.

For your daily eating habit, pay more attention to the nutrition fact of each food product.

In this article we discuss ten (10) daily habits you can adopt to help your body and muscles recover faster (and see more results) from brutal workout sessions.

I'm starting to get in to the habit of sharing more about myself on here, and I realized I've been leaving out a huge part of my daily life.

It was a little daily habit that forced me to think more about what I was eating instead of being mindless.