Sentences with phrase «daily intake for»

Daily intake for dogs up to 20 lbs is 1 teaspoon.

However, > 90 % of typical diets consumed by people in the USA contain daily chromium concentrations below the recommended minimum daily intake for dietary chromium level (66).

Daily intake for kittens up to 5 lbs is 1/4 teaspoon.

The most recent Dietary Guidelines for Americans, along with proposed updates to the FDA Nutrition Facts Panel, pinpoint 50 grams of added sugar as the suggested daily intake for an average adult based on a 2000 Calorie diet pattern.

If you're lacking in a particular nutrient, ask your doctor whether you need to look beyond your diet to make up for what you're missing — but don't take more than the recommended daily intake for that nutrient unless your health care provider advises it.

One cup of cooked brown rice has 84 milligrams of magnesium and 0.28 milligrams of vitamin B - 6, which is 20 percent of the recommended daily intake for both.

The table shows FDA guidelines for acceptable daily intake for artificial sweeteners and how this translates into cans of coke or soda allowed.

The recommended daily intake for cholesterol is no more than 300 milligrams.

Wheat bread also contains 2 milligrams of iron — 11 percent of the recommended daily intake for women and 25 percent for men — compared to 1.6 milligrams of iron found in a wheat English muffin.

Two slices of wheat bread contain 3.4 milligrams of niacin — 24 percent of the Institute of Medicine - recommended daily intake for women and 21 percent for men — compared to just 1.9 milligrams of niacin in a wheat English muffin.

Nelson recommends about 0.7 g of protein per pound of your goal body weight as a baseline daily intake for active people — and most nutritionists recommend up to one gram per pound if you're weight training.

A cup of rice provides a third of your recommended daily intake for vitamin B - 6, which helps your body make healthy red blood cells and amino acids.

A boiled potato provides more than half of the vitamin B - 6 you need each day, as well as about 30 percent of your recommended daily intake for thiamin and niacin.

However, the specific percent contribution of protein to total daily intake for endurance athletes has been in question for some time.

Each half - cup serving of quinoa contains 59 milligrams of magnesium, approximately 18 percent of the recommended daily intake for women and 14 percent for men, according to the Institute of Medicine.

A potato gives you about one - seventh of your recommended daily intake for magnesium, phosphorus and potassium, minerals that benefit your bones, nerve function and muscles.

Each cup of kiwi provides about 20 percent of your recommended daily intake for vitamin E, a nutrient that, according to researchers from a 1993 «New England Journal of Medicine» study, lowers your risk of heart disease.

However, there's no established recommended daily intake for green tea, and it's not clear how much you need to drink to get the most health benefits.

A cup of raw graviola also provides one - half of your recommended daily intake for vitamin C, an antioxidant that helps prevent premature aging and benefits your cells, immune system and overall health.

One cup of cantaloupe contains nearly 5 percent of the recommended daily intake for magnesium.

There is no recommended daily intake for kombucha.

Recommended daily intake for protein is approximately 1 gram for every 2 pounds of bodyweight.

Offered in numerous forms, oats are a great choice and an easy way to reach your daily intake for healthy whole grains.

Many thanks for the information Dr. Greger, I'm passionate about vegetables but the WHO acceptable daily Intake for nitrate is 3,7 mg / Kg / day (follows link) which results in 300 - 400 mg per day, the same dose recommended by these papers, that worries me a little, what do you think?

In general, the recommendation is between 1.5 and 2 grams of protein per kilogram body weight daily intake for fairly active people.

Each medium banana contains 422 milligrams of potassium, approximately 9 percent of the recommended daily intake for adults, according to the Linus Pauling Institute.

Each large egg contains 147 milligrams of choline, about 27 percent of the recommended daily intake for men or 35 percent of the RDA for women, according to the Linus Pauling Institute.

An ounce of cashews contains 1.6 milligrams of zinc — 15 percent of the recommended daily intake for men and 20 percent for women.

Two tablespoons of sacha inchi powder (30 grams) provide 16 % of the recommended daily intake for protein.

A half - cup serving of dried figs provides 12 micrograms of vitamin K — approximately 13 percent of the recommended daily intake for women and 10 percent for men.

Just one cup of cooked navy beans provides 63.7 % of the recommended daily intake for folate.

Each serving of three large figs contains 0.25 milligrams of manganese — 11 and 14 percent of the recommended daily intake for men and women, respectively, according to the Linus Pauling Institute.

Drink orange juice from concentrate as a source of vitamin A — each cup contains 9 percent of the recommended daily intake for men and 12 percent for women, according to intake guidelines developed by the Institute of Medicine.

I am a health professional and do recommend that people at least try eating more raw foods in their daily intake for better health.

A glass of fresh juice provides 496 international units of vitamin A — 17 percent of the recommended daily intake for men and 21 percent for women, according to the Institute of Medicine — while an equivalent serving of juice made from frozen concentrate offers just 266 international units.

A cup of kiwi provides about 20 percent of your recommended daily intake for copper, making it an unusually rich source of that mineral compared to other fruits.

For someone who eats a 2,000 calorie per day diet, that's more than 60 percent of the recommended daily intake for saturated fat.

«But you need to drink about a 3/4 - cup of pure lemon juice per day to get the recommended daily intake for vitamin C (75 - 90 mg for women and men, respectively),» Barkyoumb says.

Say we have the following daily intake for a sample individual (a 5» 8 ″ 165 pound 5k / 10k runner who is looking to be more competitive at longer distance trail runs, and believes that dropping to 158 would make him lighter on his feet):

The recommended daily intake for vitamin C is 60 mg, approximately equal to a serving of broccoli or strawberries, but this is criminally low.

For instance the current recommended daily intake for average (non-active) people is: 46 grams per day for women and 56 grams for men.

It has been revealed by numerous studies that the majority of people who eat «self - selected» diets are only getting lower than two thirds of what the recommended daily intake for zinc is.

A quarter cup of the seeds also contains about 2.75 mg of zinc (about 17 percent of the recommended daily intake for adults), which contributes to male sexual health.

In other words, the recommended daily intake for a 180 pounds guy is 2,700 calories to maintain his bodyweight.

As human safety levels are extrapolated from rodent data, the study could lead to a re-evaluation of the acceptable daily intake for many endocrine disruptors.

«Our results challenge the relevance of the Acceptable Daily Intake for pesticides because this norm is calculated from the toxicity of the active principle alone,» the authors write.

The recommended daily intake for UK adults is a maximum of 6 g, with the current average 8.1 g a day.

The important thing is that she gets whatever her daily intake for optimal health as is baby's.

It contains «almost half the recommended daily intake for men and 22 percent for women» (source).

An ounce of desiccated coconut offers 778 micrograms of manganese — 43 percent of the recommended daily intake for women and 34 percent for men — as well as 226 micrograms of copper, or one - quarter of your recommended daily copper intake.