Sentences with phrase «daily intake when»

This makes the drug ideal for daily intake when utilized at steady concentrations.

Not exact matches

Gardening excels in this capacity, and for this reason, is an especially compelling choice for a wellness program: When we garden, we step outdoors and expose ourselves to sunshine and fresh air; we dig our hands into the dirt and connect with nature; and we develop a relationship with the food we consume, and therefore, with the earth in which that food grows — among other things, giving us more incentive to increase our daily intake of fresh vegetables and fruits.

A Mexico City - based study has shown that daily consumption of green peas along with other legumes lowers risk of stomach cancer (gastric cancer), especially when daily coumestrol intake from these legumes is approximately 2 milligrams or higher.

More than that, when you deduct the amount of dietary fiber from the total carbohydrate and multiply by 4, your total daily calorie intake is going to be lower than that without deduction, which could trick your brain to feel free to eat more because your total calorie intake was lower.

Today, soft drinks contribute just 1.7 per cent of the daily intake of kilojoules for Australian adults, and when it comes to discretionary foods, they rank seventh in kilojoule contribution at 4 per cent.1

When offered healthy food choices, children respond by trying new items, incorporating greater variety into their diets, and increasing their daily intake of fruits and vegetables.

«If this still wasn't enough to prove energy drinks are perfectly safe when consumed responsibly, the European Food Safety Authority's recent findings state that «single doses of caffeine up to 200 mg and daily intakes of up to 400 mg do not raise safety concerns for adults».

And that way you could compare, at a glance, when you're shopping, when you've got your kids in the trolley, which is, you know, a challenging thing for people, and people with poor eyesight who can't understand the nutrition information panel and can't understand the daily intake guide, which we know people have a lot of difficulty with, not everybody carries a calculator and makes all those... works it all out as they go through their day.

It is absurd to think this will solve obesity when soft drinks contribute just 1.7 per cent of the daily intake of kilojoules for Australian adults.1

This means that when used, food and drink manufacturers must adhere to the requirements of the Australian Food and Grocery Council's Daily Intake Guide.

Immediately I became obsessed with trying to up my fresh fruits and vegetable intake (he recommends a pound raw and a pound cooked, daily), so when I found myself silly with carrots and without a suitable dressing or sauce for my buddha bowls, I decided to experiment.

Dates are sweet and contain natural sugar, so take that into account when considering your daily sugar intake.

Consider the amount you get from other caffeinated foods and beverages when you are calculating your daily caffeine intake.

When I began tandem nursing I knew daily intakes would be higher but could not find a location that compiled all the information.

When you first start feeding solids to your baby, his daily formula intake will usually start to decrease gradually until it reaches around 720 ml.

Early research shows that a fenugreek seed extract can reduce daily fat intake in overweight men when taken by mouth at a dose of 392 mg three times daily for 2 - 6 weeks.

«And people in the middle - income range had the highest daily intake of total energy, total fat, saturated fat and sodium when they dined at full - service restaurants.»

In Willett's view, things began to go awry in the mid-1980s, when a National Institutes of Health conference decreed that to prevent heart disease, all Americans except children under 2 years old should reduce their fat intake from 40 percent to 30 percent of their total daily calories.

In one study, the Bushmen's average daily food intake (during a month when food was plentiful) was 2,140 calories and 93 grams of protein, considerably greater than the recommended daily allowance for people of their size.

«Vegetarian athletes can meet their dietary needs from predominantly or exclusively plant - based sources when a variety of these foods are consumed daily and energy intake is adequate,» Ghosh wrote in his presentation.

If you provide your body, and especially your metabolism, with enough support to keep it going when your daily caloric intake is lowered, you can avoid all unsavory decisions.

When you are trying to gain weight, your daily calorie intake should be higher than your normal daily intake by 400 to 600 calories.

Incorporate the veggies above in your daily diet and increase their intake especially when you are stressed or overtrained.

If you enjoy having some carbohydrates at night, don't freak out when someone puts some rice on your plate, just stick to your one serve and account for it in your daily intake.

When you are dieting you can freely increase the daily vegetable intake to 7 cups.

For instance, you can eat fewer carbs and reduce your daily calorie intake during those weeks when you're working with lighter weights or skipping cardio.

It's scary when you see how many calories your favourite junk food / takeaway contains but it's liberating when you enter your daily exercise and watch it even out your calorie intake.

You don't have to stuff yourself when you're not hungry, but you can try to employ a few simple strategies to boost your daily calorie intake and gain more muscle mass.

The combination of grape extract and physical activity offers more protection than physical activity alone 06.03.2018 Betaine forces fat cells to eat themselves 17.02.2018 Nine easy ways to lose body fat 13.02.2018 Sewage water during bodybuilding competitions full of DNP 04.02.2018 «Safe» DNP cycle, fatal outcome 27.01.2018 Paleo diet makes fat cells lazy (and if you're trying to lose weight, that's exactly what you want) 21.01.2018 Legumes facilitate weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eaWhen children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eawhen you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eater?

The researchers found that when the children in the study reduced their sugar intake (from an average of 30 percent of daily calories eaten to 10 percent of daily calories eaten), they had improved blood pressure, cholesterol levels, and insulin regulation.

In other words, it doesn't matter if all of your meals include an equal amount of protein or not or even how many times a day you consume protein and when, as long as you make sure to consume the recommended total daily intake over the course of the day.

When you restrict your carbohydrate intake to less than 50 grams daily, you can still fit in plenty of nonstarchy vegetables, maybe some low - glycemic (meaning they don't bump your blood sugar) blueberries and other berries, and a small amount of non-gluten grains like quinoa (actually a seed and complete protein).

Even more, a recent meta - analysis of studies looking at protein intake immediately after exercising came with the conclusion that there is no significant connection between post-exercise protein consumption and muscle growth when the individual meets the daily requirements of protein intake.

When used as a dietary supplement, it can help you boost your daily protein intake without adding lots of carbs or fats to your diet.

Supplementing with whey protein is an easy way to increase your daily protein intake, and when combined with a reduced - calorie diet, may help you lose weight.

Meat really is gonna be more like 20 to, maybe, 30 % uhm — of your daily food intake when you're on kind of a — a normalized Ketogenic diet.

When you track exercises in Lifesum, the daily calorie intake will increase, so you don't eat less than you should to lose weight.

When you combine this with the fact that the majority of people aiming to lose fat do NOT track their daily calorie intake with any real accuracy (they simply wing their diet and «eat healthy» throughout the day), and you end up with a real potential problem.

And when it comes to maintaining ideal energy levels, performance and weight, you have to have a decent idea of what you're putting into your body, and knowing that one large egg has 71 calories, 6 grams of protein, 5 grams of fat and 0 carbs, that you ate 2300 calories on an average Saturday and 1750 calories on an average weekday, and that your carbohydrate percentage is 55 % of your daily intake requires you to log your diet for a little while.

The recommended daily amount of vitamin D is 5 to 10 mcg, whereas pregnant women during the winter period when there's a lack of sun are advised to increase the intake of this vitamin in order to lower the risk of rickets.

This means, when you are first starting out, you initially want to limit your daily net carb intake up to 20g per day.

When it comes to daily recommended intake, one cup of cooked eggplant provides about 10 % of dietary fiber, which promotes regular bowel movements and increase satiety.

The finding that daily sodium intake below 3 grams significantly increased cardiovascular disease risk was supported by two subsequent studies that involved over one hundred thousand participants.3, 4 When those with and without hypertension were evaluated it was found that sodium intake of about 7 grams per day increased the cardiovascular risk of hypertensives but not in those without hypertension.3

Why do some recommend thousands of units of supplemental vitamin D when the Institute of Medicine set the recommended daily intake at just 600 to 800 units?

Like any other food, sugar only causes weight gain when you use enough to significantly increase your daily caloric intake.

One should be very careful about your water intake when you're supplementing with Creatine because if you don't add water to your body enough which approximately means 3 - 4ltrs of water daily.

Fats will make up the majority of your daily caloric intake (70 %) when you are following a ketogenic diet.

The Institute of Medicine recommends all adults consume at least 130 grams of carbs daily, but no more than 65 percent of their total calorie intake — which is 325 grams of carbs daily when eating 2,000 calories a day, and 406 grams of carbs when following a 2,500 - calorie diet.

Check out these nutrient stats for just 1/4 cup of raw sunflower seeds (note the Daily Reference Intake / Daily Value %), and bear in mind — when sprouted, these increase dramatically.

For example, my average daily TDEE is about 3,000 calories, so when I want to lose weight, I set my intake to about 2,300 calories.