Sentences with phrase «daily iron requirement»

They are ``... no slouches when it comes to iron content, with 1/2 cup providing 30 % of your daily iron requirement.
Eggs are an easy way to meet a baby's daily iron requirement.
It contributes to a major chunk of the daily iron requirement of your baby.
One meal - sized portion of the iron - rich rice supplies half of an adult's daily iron requirement.
This represents approximately 18 percent of the daily iron requirement for men or 8 percent for women, according to the Linus Pauling Institute.
A 1 - cup serving of the leaves provides 0.37 milligrams of iron — 4 percent of the daily iron requirements for men, according to the Linus Pauling Institute, or 2 percent for women.
There are many ways to meet your daily iron requirements without eating the same foods all the time, so let's explore your options!
Adding three pepperoncini peppers to your meal provides approximately 2 percent of your daily iron requirements.
Yogurt mixed with dark chocolate also offers 3.6 milligrams of iron, which is 45 percent of the daily iron requirement for men and 20 percent for women, according to the Linus Pauling Institute.
A 12 - inch tortilla offers 3.9 milligrams of iron — 49 percent of the daily iron requirements for men or 22 percent for women, according to the NYU Langone Medical Center.
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