Sentences with phrase «daily iron requirements»

A 12 - inch tortilla offers 3.9 milligrams of iron — 49 percent of the daily iron requirements for men or 22 percent for women, according to the NYU Langone Medical Center.

Adding three pepperoncini peppers to your meal provides approximately 2 percent of your daily iron requirements.

They are ``... no slouches when it comes to iron content, with 1/2 cup providing 30 % of your daily iron requirement.

Eggs are an easy way to meet a baby's daily iron requirement.

It contributes to a major chunk of the daily iron requirement of your baby.

One meal - sized portion of the iron - rich rice supplies half of an adult's daily iron requirement.

Not exact matches

Scientists from the Australian Centre for Plant Functional Genomics (ACPFG) have produced rice with high enough iron levels to meet daily recommended requirements for iron intake.

Dr Alex Johnson from ACPFG said, «Rice is the primary source of food for roughly half of the world's population, particularly in developing countries, yet the polished grain, also known as white rice, contains insufficient concentrations of iron, zinc and pro-vitamin A to meet daily nutritional requirements.

It's no wonder spinach was Popeye's food of choice, with just a one cup serving providing 35 % of your daily iron needs, 84 % of your manganese, 65 % of your Folate and a whopping 300 % of your daily vitamin A requirement!

Half a cup of chickpeas provide over half the daily requirement of fibre, 34 % iron and are also high in potassium and vitamin B6.

Iron Breast milk and formula both contain iron, but about the time your baby starts solid foods, the iron requirement jumps (from 0.27 mg daily through 6 months to 11 mg daily from 7 to 12 montIron Breast milk and formula both contain iron, but about the time your baby starts solid foods, the iron requirement jumps (from 0.27 mg daily through 6 months to 11 mg daily from 7 to 12 montiron, but about the time your baby starts solid foods, the iron requirement jumps (from 0.27 mg daily through 6 months to 11 mg daily from 7 to 12 montiron requirement jumps (from 0.27 mg daily through 6 months to 11 mg daily from 7 to 12 months).

Make sure you're still continuing to take a daily prenatal vitamin to help meet your iron requirements.

It also has Rice Bran Extracts, Vitamin E (very rare in any fortified food), and iron to meet the 1 / 3rd demand of daily requirement and some enzymes to ensure easy digestion.

Just one - fourth of a cup of oats will provide almost 80 percent of the daily requirements for baby's iron in addition to highly beneficial amounts of magnesium and zinc.

They're not getting the recommended daily requirements for iron, fat, or vitamins A and E. On the other hand, they're eating much too much protein.

During pregnancy, a woman's daily intake requirements for certain nutrients, such as folic acid (folate), calcium, and iron will increase.

In addition to containing 35 % good quality oil and 25 % protein, they also boast high concentrations of phosphorus - 123 % of the daily requirement - as well as manganese, magnesium, iron, calcium, zinc, selenium, and vitamin B12 (cobalamin).

one cup of canned pumpkin contains 7 grams of dietary fiber (28 % of your daily needs), 763 % of your daily needs for vitamin A, 17 % of your daily requirement for vitamin C, 19 % of your daily needs for iron and 6 % of your bone - building calcium needs.

One cup of whole wheat macaroni supplies 1.48 milligrams of iron toward the daily requirement of 8 milligrams for men and 18 milligrams for women.

A cup of kale only contains 36 calories but also includes 5g of fiber, 40 percent of your daily requirement of magnesium, 180 percent your necessary vitamin A, 15 percent of the daily requirement for vitamin B6 and calcium, 1020 percent of your necessary vitamin K and 200 percent of your necessary vitamin C. Kale also contains plenty of copper, manganese, iron, potassium and phosphorus.

Meeting your daily requirements for protein, iron, zinc, vitamin C, and essential minerals will allow your immune system to effectively manage cellular inflammation and minimize the risk of bacterial (or viral) infections.

Eating 30 grams of Moringa Tree leaf powder a day, a child can satisfy all his daily requirement of Vitamin A, 80 % of daily calcium needs, 60 % of daily iron needs, and nearly 40 % of protein needs.

Conversely, iron only supplements often supply more than 3 times the daily requirements.

140 grams of mustard leaves provide 60 % of the vitamin A (retinol) recommended for the day, completely cover the daily requirement of vitamin C (ascorbic acid), and contribute 50 % of daily iron intake.

It also has 1.35 milligrams of iron, or about 16 percent of a man's daily requirement for iron and about 7 percent of the iron a woman needs each day.

It's been very enlightening — I've learned that on average, I need to be getting a little bit more calcium, iron, potassium, and vitamin E. I've also learned that whoever thinks vegans are protein deficient is officially dead wrong — I've been meeting my daily protein requirements every single day by lunchtime without even trying!»