Sentences with phrase «daily kefir grain»

We use ours in a daily kefir grain probiotic smoothy so it doesn't stay around long.

It really does take only 5 minutes for my daily kefir grain routine and to have cultured milk each day.

Not exact matches

Start with simple steps by repopulating your gut flora with super drinks like kefir and beet kvas, eat fermented vegetables daily, liberally consume bone broths (properly prepared — see Nourishing Traditions book by Sally Fallon and Mary Enig), eat grains that are only properly prepared (soaked for at least 12 hours in salty and slightly acidic water), make sure your diet consists of foods rich in vit.